A person is considered highly active if they accrue at least 10,000 daily steps. This is because research has shown that taking 10,000 steps a day can improve cardiovascular health, reduce the risk of chronic diseases, and improve overall fitness levels.
Meeting this 10,000-step goal can contribute to improved overall health and fitness levels. It's important to note that being active doesn't necessarily mean going to the gym or participating in high-intensity exercise. Simply taking regular walks throughout the day can help someone reach the 10,000-step goal and improve their overall health. It is often used to promote a healthy, active lifestyle, as it encourages people to incorporate more movement into their daily routines.
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List 4 reasons why it is important to stay in good physical health.
Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
salient points about tobacco regulation act
Answer:
Provisions. The Act prohibits smoking of tobacco in public places, except in special smoking zones in hotels, restaurants and airports and open spaces. ... No person shall participate in advertisement of tobacco product, or allow a medium of publication to be used for advertisement of tobacco products.
A fibers are involved in fast pain and have an outer layer of ____, a protective and insulating sheath.
Answer:
Perineurium
Explanation:
I majored in Health
A psychiatric social worker is trained on the theories of Sigmund Freud.
True or false
Answer:
I really think it might be true? please look over lessons and whoever answers under me might be better than this answer.
What would make someone feel very connected to school?
Answer:
going to school probably or a good schedule maybe
1. Which nutrient provides the body with quick energy? A. proteins B. vitamins C. carbohydrates D. fats
Answer:
Carbohydrates
Explanation:
Carbohydrates quickly go into your blood as glucose (blood sugar), which your body uses for fuel first, before turning the leftovers into fat.
Hope this helps:)
Answer:
i think it is c bc ur body needs it
Psychologists claim that all of the following brain structures influence one's emotional response except __________.
Answer:
the spinal cord
Explanation:
2. Why is knowledge of heart valves and the sounds they make important
to doctors? Explain.
Answer:
The heart has four chambers — two upper chambers (called atria) and two lower chambers (ventricles). The heart has valves that temporarily close to permit blood flow in only one direction. The valves are located between the atria and ventricles, and between the ventricles and the major arteries from the heart.
Normal heart sounds are called S1 and S2. They are the “lubb-dupp” sounds that are thought of as the heartbeat. These sounds are produced when the heart valves close.
Because the heart is also divided into a right side and a left side, sometimes these sounds may be somewhat divided — most commonly noted is a split S2, caused when the right and left ventricles contract at very slightly different times. This is normal, but occasionally the nature of the split can indicate an abnormality such as enlargement of one of the ventricles.
Murmurs are blowing, whooshing, or rasping sounds. They are the result of vibrations caused by turbulent blood flow patterns. This can happen when a valve does not close tightly (such as with mitral regurgitation), or when the blood is flowing through a narrowed opening or a stiff valve (such as with aortic stenosis).
Explanation:
whoever answers will get a crown 68 points
Which of the following are considered negative health effects associated
with exposure to ultraviolet light?
Select all that apply.
1. premature aging
2. cataracts in the eye
3. neurological problems
4. immune system suppression
Answer:
premature ageing & cataracts in the eye & immune support suppression
Explanation:
Which of the following is NOT true about energy?
Group of answer choices
It can cause something to move
It is the ability to cause change
It gets stronger the more you use it
It is the ability to do work
Answer:
it gets stronger the more you use it
Explanation:
because when we use energy it get exhausted or decreased not increased
Your operation should have its own social media outlet to alert customers and employees of events, if necessary.
true or false
Answer:
If a PR agency wishes to raise the profile of a company by publicizing the stance ... What should the PR firm do for the media publication once everything has settled down? ... The television station has the flexibility to add its own narration or use just a ... She can have a more open, candid conversation with other employees.
Explan
Answer:true
Explanation:
1. The P in P.R.I.C.E represents
protect the injured body part from further injury.
practice more to do physical activity
Answer:
Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs
Explanation:
People with certain conditions such as diabetes, asthma, arthritis, or high-blood pressure need to take extra precautions when exercising. Please describe some specific ways that people with each of these conditions may need to alter their exercise routine in order to remain healthy and safe. please answer quickly i will give brainliest!
Answer:
"I'm trying to learn more, understand and take precautions, stay on top of People with certain conditions such as diabetes, asthma, arthritis, or high- blood pressure need to take extra precautions when exercising. Please describe Aug 20, 2020 — A diet low in saturated fats and high in fibre and plant foods can obesity, high blood pressure, uncontrolled diabetes and a diet high in Please try again later. People who need to lower their LDL cholesterol or those with type 2 load – such as wholegrain breads and cereals, legumes, certain types of stuff
Explanation:
there you go everything i know
If a person thinks more people his or her age are using a drug than actually are, how might this affect choices around drug use?
There are two types of this tissue. It's main jobs are to protect the body, absorb nutrients and filter blood and secrete hormons.
Answer:
Epithelial Tissue
Explanation:
Epithelial can be subcategorized as either simple or stratified
The article lists numerous sports in which an individual can compete. In a few sentences, select an activity from the list you think would be the most strenuous to play and explain your choice.
Answer:
From my point of view, the most strenuous activity on the list would be swimming. It is a complete activity that involves the majority of the muscles in our body and stamina to swim long distances in short periods. Due to these two factors, it requires high amounts of energy. All the previously mentioned characteristics about swimming make this sport a very strenuous one.
Explanation:
Swimming is a strenuous sport since the muscles in our body are constantly working to move our body from one end of the pool to the other or to reach a point in open waters. Also if we want to float we have to move our muscles to not sink. We can see that while we swim, we are using our muscles for long perids of times wich may not happen in sports such as football or badscketball were we mostly use certain muscles' groups and for shorter periords.
The constant movement requeries stamina to reach longer distances as we improve over time. Long distances in swimming can be extremely challenging, in addition with the coordination of breathing and the right movement of our limbs, which demands high levels of concentration.
Lastly, the stamina, the majority of our muscles' involvement, the distances, and speed demands considerable amounts of energy. All these factors together make swimming a strenuous activity.
Answer:
I wrote this and got 100
Explanation:
I think the most strenuous is swimming because it is a activity that involves the muscles in our body and the stamina.
Which of the following eating disorders is characterized by eating dirt, clay or cigarette ashes
A.anorexia. B.atypical anorexia nervosa. C.pica. D.night eating disorder
Answer:
Pica
Explanation:
15. What questions could you ask to find out if a
person who runs a gym is qualified?
Answer:
You could ask for references and ask what kind of education they received and if they have the required degree or license. List two reliable sources and one poor source of health information.
What function does red bone marrow serve?
A. protects the surface of bone from injury
B. acts as a factory for blood cells
C. serves as a storage location for oxygen
D. creates nutrients the body needs
Answer:
B,I'm Pretty sure
The red bone marrow is responsible for generating red blood cells.
Pls answer quick: Name one wellness benefit of physical activity
Question 5 options:
shin splints
Good quality of life
arthritis
Back problems
Answer:
Good Quality of Life
Explanation:
the sounds like the only benefit.
how did Nelson Mandela plan to attain political emancipation
Answer:
Here's the answer..!Please answer my last question I askedWhat is the process of slacking?
Allowing hot food to cool
Allowing frozen food to thaw safely
Allowing employees to come in late
Allowing frozen food to thaw out before deep frying
Answer:Allowing frozen food to thaw out before deep frying
Explanation:
A patient is going to be discharged in a few hours. You check in with him to make sure that everything is in order. Everything was great, he says, but he wanted to make sure he had a chance to say thank you to all the nurses on the floor. He tried to write a note, he says, but since he was hospitalized for surgery on his writing hand, it is not an easy thing to accomplish.
Select the next step that you think would provide the best customer service.
You run out to the nurse’s stations and bring him a thick marker that is easier to grip.
Tell him you will be sure to let everyone know, but then forget all about your promise.
Tell him your coworkers do not care whether or not patients say thank you.
You have a few spare minutes, so you take the pen and paper and write out the words he wished to write.
List out four aspects/factors of personal health?
Answer:
If you are asking what are the factors or aspects which affect your personal life/health they are as follows...
physical
mental
emotional
social
Half of the plate is covered by ____________ . These foods are dense sources of nutrients and health-promoting ____________ despite their low calorie contents. Slightly more than 1/4 of the plate is occupied by grains. Within this food group, emphasize ____________ rather than ____________ . The remaining space on the plate is reserved for sources of ____________ . Specifically, the Dietary Guidelines recommend lean meats, poultry and fish, plus ____________ and nuts, several times per week. A cup of ____________ appears next to the plate. Depending on personalized calorie recommendations, consumers should have 2-3 cups per day of ____________ or fat-free dairy products or other rich sources of calcium.
Answer:
The correct answer would be -
Fruits and vegetables,
phytochemicals,
whole grains,
simple,
protein,
seafood needs and soy
dairy
low-fat
Explanation:
Fruits and vegetables take half-space of the plate, contains dense sources of nutrients and health-promoting phytochemicals despite their low-calorie contents.
Grains take one-fourth of the plate, emphasize on whole grain. The space left on the plate is for sources of protein. that include seafood, meats and eggs, poultry, pulses and legumes, nuts, seeds, and soy products. A cup of milk curd or dairy product is advised, it can be 2 to 3 cups per day of fat-free or low-fat dairy products
This is for anatomy, please help asap! :) Thank you!
Answer:
Explanation:
what are the options plz?
Please help your gurl out!
What guideline should you ask yourself when studying healthy lifestyle choices?
Who
What
Where
Why
Answer:
What
Explanation:
I hope that helpedd
Walking into a doctor's office is an example of _____
consent.
A- implied
B- informed
C- verbal
D- express
what are the 4 mental states
Answer:
purposely, knowingly, recklessly, and negligently
What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided. A B C D
Answer:
I think 70% percent of one´s caloric intake comes from carbohydrates
Explanation: