Answer:
D. getting enough sleep
Explanation:
From the available options, the best way to accomplish this would be getting enough sleep. A human being needs roughly 8-hours of sleep in order to be fully refreshed and have enough energy to tackle the entire day. Aside from de-stressing and refueling the body, sleep also provides an important function of consolidating memories. It allows an individual to have more focus to learn efficiently and then analyze and store that memory into the brains long term memory storage.
Answer:
Hello,
in the absence of options, the answers below explore medically proven methods for Ashley to improve her memory and increase her energy during the day.
1. She needs to monitor her Cicardian Cycle.
Cicardian cycle refers to the sleep pattern of an individual. Humans are wired with a biological clock (influenced by the rising and setting of the sun) that tell the body when to sleep and when to wake.
Of course, the demand for one's time, exigencies, and or habits may cause an individual to consistently break this cycle thus robbing the body of the time it needs to properly repair, cleanse and rejuvenate itself.
Maintaining a proper sleep cycle of at least 7-8 hours every day helps to restore energy during the day. It is medically recommended for one to go to bed early say by 9 pm. The earlier we go to bed, the earlier we rise refreshed and energized.
2. Breakfast
Nutritionists have proven that breakfast made up of fiber-rich food such as cereals, foods rich in Vitamin B12, and anti-oxidants are very vital for the body as breakfast. They kick off your day with the right amounts of fuel that keeps you going. The fiber-rich carbohydrates release energy gradually into the system and keep the body energized for longer as compared to fast foods and or processed foods which release energy more quickly but which burn out very quickly as well.
These types of foods prevent one from experiencing burn-outs and will help Ashley maintain a healthy weight depending on her level of activity.
Also, Vitamin B12 helps to release energy from food.
Examples of foods rich in Vitamin B12 are:
EggsMilk Fortified breakfast cereals Mushrooms3. 15-20 Minutes Daily Excercise
One of the most important things Ashley can do is to start and consistently maintain a daily workout routine that lasts at least 15 minutes. Ashley can opt for brisk walking, jogging, swimming, rope skipping, etc. Each of these exercises will help to pump more oxygenated blood around Ashley's body, help with strengthening her immune system, help with excretion through the skin, and burn-out of excess fats.
A Sedentary lifestyle has become one of the biggest causes of diseases in people who live in urban areas.
4. Dedicating Time for Mental Health
Ashley must do well to imbibe as many healthy mental habits as possible. Dwelling on negatives, being around toxic people/situations, not being able to forgive easily, etc are psychological states that can reduce cranial performance and even lead to loss of memory in some cases.
Ashley should take out time to practice Yoga, write down her thoughts in an organized manner like a journal, see a therapist for very difficult and protracted emotional issues, practice meditations, seek spiritual mentoring or advice, etc.
Ashely should seek out and try our various options and stick to whatever method works.
Cheers
What is true about the inertia of two cars, Car A of mass 1,500 kilograms and Car B of mass 2,000 kilograms?
OA.
Car A and Car Bhave the same inertia.
B.
Car A has more inertia than Car B.
Oc.
Car Bhas more inertia than Car A.
ОО
D.
Both the cars have negligible inertia.
Answer:
Car B has more inertia than Car A.
Explanation:
Inertia of a body is the property to oppose its state of rest or state of uniform motion. It is also equivalent to the measure of its mass. Newton's first law of motion is also called as law of inertia.
According to your question, we have to mention the name of car that has more inertia. So, the body having more mass will have more inertia.
The mass of car A is 1500 kg while the mass of car b is 2000 kg. Hence, car B will have more inertia.
Identify and define two types of crimes.
Answer:
Theft and Arson.
Explanation:
Theft means stole
Arson= destruction
Answer:
Murder and Arson
Explanation:
Murder is you kill someone and Arson is you burn places.
You must be prepared to stop within ___ feet of an intersection?
50
100
150
200
What social, political, economic, and environmental issues have meaning and value
to you as a student and as a citizen? Why are these concerns important to you?
The environmental issue that has meaning and value to me is climate change.
Climate change simply refers to the long-term shifts in the temperature and weather pattern. Climate change can be a result of variations in the solar cycle or human activities.
Climate change brings about an alteration in temperature. It can be due to fossil fuels, deforestation, etc. Therefore, it's important for individuals to engage in activities that won't have a negative impact on the environment.
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HELP!! ASAP!!!!!!!!!!
Answer:
a
Explanation:
on edge 2021
My uncle chocked, and my aunt asked her child who was in the room and he and his child denied it. I am so upset because they dont believe. I want him exposed, but i dont want him to go to jail. Because my parents are divorced so i practical dont have a dad. So i would never like to see anyone else who knows there father to loose them. Its crazy how i behaving this way but in Ephesians 4:32 it says be and forgive people because god always forgives us no matter what we do. So please tell me a way to expose him without. The police getting involved
What were the first watches organized in colonial America compromised of?
What power output is required of a motor that needs to lift a 450 kg elevator car 12 meters in 8.0 seconds?\
Answer:
[tex]Power = 6.62kw[/tex]
Explanation:
Given
[tex]Mass = 450kg[/tex]
[tex]Height = 12m[/tex]
[tex]Time = 8s[/tex]
Required
Determine the power output required
First, we calculate the energy used to lift the object.
To do this, we make use of potential energy formula:
[tex]Energy = mgh[/tex]
Where
[tex]g = 9.81m/s^2[/tex]
So, we have:
[tex]Energy = 450 * 9.81 * 12[/tex]
[tex]Energy = 52974J[/tex]
The power output is then calculated as:
[tex]Power = \frac{Energy}{Time}[/tex]
[tex]Power = \frac{52974}{8}[/tex]
[tex]Power = 6621.75W[/tex]
Convert to kilowatt
[tex]Power = \frac{6621.75kW}{1000}[/tex]
[tex]Power = 6.62175kW[/tex]
[tex]Power = 6.62kw[/tex] --- approximated
Hence, the power output is 6.62kw
Using the power formula, the required power output needed to lift the load is 6.615 Kw
Given the Parameters :
Mass of car = 450 kg Distance = 12 meters Time taken = 8 secondsRecall :
Power = (Workdone ÷ Δtime) Workdone = Force × Distance ; Force = mg ; g = Acceleration due the gravity, = 9.8 m/s²Hence,
Power = [(mgh ÷ t)]
Power = [(450×9.8×12) ÷ 8]
Power = 52920 ÷ 8
Power = 6615 watt
Hence, the power output required is 6615 watts = 6.615 Kw
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2. What is national consensus?
3. What is the difference between material
and non-material culture?
1. Which type of newspaper article would be treated as a secondary source, even if it was written near the same time as the event?
1)an opinion piece, like an editorial
2)information from the obituary or classified section
3)articles from the sports section
4)articles from the arts and culture section
Answer:
A( an opinion piece, like an editorial
Explanation:
Most adults need about _____ hours of sleep every night.
Answer:
Adults would neeed 8 hours or minimum 6 hours
What did the survey of 1979, showing the huge increase in probation officers' duties, indicate about the status of probation in this country? Probation worked only for juveniles. Judges no longer supported the probation system. Probation officers had too much work and too little funding. Other studies supported incarceration for preventing criminals in a return to crime.
Answer:
Other studies supported incarceration for preventing criminals in a return to crime.
Explanation:
Hello. You did not show the text to which this question refers, which makes it difficult for it to be answered. However, after extensive research it was possible to conclude that there are many studies that claim that incarceration prevents criminals from committing crime again. This is because imprisonment promotes social isolation, where the prisoner is unable to promote crime in any sphere of society. In addition, the prisoner is constantly watched, something that does not happen on conditional freedom.
Article 35.00 of New York State Penal Law is also called
Answer:
The Penal Law of the State of New York
Explanation:
The Penal Law of the State of New York combines justification and necessity into a single article, Article 35. "Defense of Justification" comprises sections 35.05 through 35.30 of the Penal Law. The general provision relating to necessity, section 35.05, provides: § 35.05 Justification; generally.
:)
Where do BOTH of these groups SERVE the people?
Which statement does NOT support the claim than an unconditioned ethical directive such as the one the economic corporate social responsibility demands of business management is inappropriate for utilitarian theory? a. Markets can work to prevent harm only by first-hand experience with harms that have to occur before they can be remedied. b. It is claimed that once market failures are adequately addressed by the government, business just needs to obey the law that addressed them. Business, however, has the ability to inappropriately influence government policy and the law. c. Business has the ability to influence consumers' desires by helping shape those desires through advertising. d. A more precise formulation of a utilitarian-based principle would be to maximize profit whenever doing so produces the greatest good for the greatest number, with the proviso that managers must consider the impact a decision will have in many ways other than merely financial.
Answer:
i just needed points ... sorry
Explanation:
lee Isaías 25,6-10 y encuentra dos comparaciones entre el banquete que describe
el profeta y la gloria que nos espera .
comparación 1
comparación 2
La respuesta correcta para esta pregunta abierta es la siguiente.
Pues revisando la información solicitada, podemos hacer las siguientes comparaciones.
1.- En ese versículo, el profeta Isaías hace referencia a la metáfora de la montaña, en donde existe un gran banquete para los elegidos de Dios en la cima. Habla de las delicias que le esperan a los fieles de Dios como recompensa a sus acciones. Algo así como el premio del señor después de una vida entregada a él.
Podemos encontrar una idea similar, pero ésta se encuentra en el Nuevo Testamento, en el evangelio de Lucas, cuando el evangelista se refiere a que Jesús invita a los fieles a comer y gozar del reino de los cielos.
2.- La segunda comparación es cuando el profeta Isaías hace referencia a que Dios consolará a sus fieles en el cielo, después de la muerte. Ahí, dice Isaías, el humano ya no sentirá dolor ni sufrimiento como lo sentía en la Tierra.
De igual manera, en Corintios, dentro del Nuevo Testamento, se hace referencia a que Cristo vencerá a sus enemigos y reinará por siempre en el reino de los cielos, en donde el humano podrá vencer a la muerte como Jesús lo hizo.
Which power does the U.S Constitution give to the president?
A. Appointing members of Congress
B. Voting on new federal laws
C. Pardoning those convict crimes
D. Overriding Supreme Court decisions
The method for selecting judges that a group of lawyers
and citizens making recommendations to the governor, the governor
appointing the judge, and an eventual retention election" is called:
A. Electoral selection
B. Legislative appointment
C. Merit selection
D. Gubernatorial selection
Answer:
C, Merit selection :)
Explanation:
The method for selecting judges that a group of lawyers and citizens making recommendations to the governor, the governor appointing the judge, and an eventual retention election" is called Merit selection. Hence, option C is correct.
What is Merit selection?A nonpartisan panel of attorneys and non-lawyers is used to locate, recruit, investigate, and evaluate suitable applicants for judicial positions. Candidates for civil service positions are chosen using a system called "Merit Selection" depending on how well they did on competitive tests.
The British introduced the Merit System, a permanent civil service appointed following a competitive examination, in India in 1858, twelve years before the UK and twenty-five years before the US.
A nonpartisan judicial committee analyzes applications, conducts interviews with candidates, and chooses a judge panel in accordance with the Missouri Nonpartisan Court Plan.
Thus, option C is correct.
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Who represents EVERYONE in their WHOLE STATE?
Answer: Members of the U.S. House of Representatives each represent a portion of their state known as a Congressional District, which averages 700,000 people. Senators however, represent the entire state.
Explanation:
Answer:
US senator
Explanation:
Question 6
5 pts
Officer Friendly observed Sam looking through the windows
of a closed Verizon cell phone store late at night. Sam
noticed the officer sitting in his police car looking at him and
Sam quickly walked away.
The officer thought Sam's actions looked suspicious.
Which of the following concepts apply to this situation?
Choose all that apply.
The officer has a basis to do a pat-down search of Sam for
weapons
The officer has a basis to conduct a full-body search of Sam
The officer has probable cause to arrest Sam
The officer has a basis to briefly stop and detain Sam and ask
him what he is doing
Answer:
The officer has a basis to briefly stop and detain Sam and ask him what he is doing.
Explanation:
Sam probably walked away because he did not want the officer to detain him.
Examples of letters such as A for Adulterer or T for Thief were forms of what kind of punishment?
offender classification
incarceration
fines
public shaming
Answer:
Public shaming
Explanation:
Public humiliation or public shaming is a form of punishment whose main feature is dishonoring or disgracing a person.
similarities of male in se and male prohibita?
the value of having balanced understanding about ones right and duite as we as acting accordingly
Were prosecutors influenced in their decision by Mayweather's wealth and fame? Did Mayweather benefit from hiring expensive, prominent attorneys to defend him?
Moby, a resident of New Jersey, has an accident with Ogden, a resident of Illinois, while driving through that state. Ogden files a suit against Moby in Illinois. Moby files a Motion to Dismiss and refuses to come to Illinois. How will the Illinois Court get jurisdiction over Moby?
Answer:
A judge in Illinois will issue an arrest warrant against Moby to to extradite Moby to Illinois. That may not be legal. The judge will issue an illegal arrest warrant. But that really is how the real system works. I know this from first hand experience. I have gotten a number of illegal arrest warrants and I still haven't found a lawyer because that are participating cogs in the messed up system.
Explanation:
Determinate sentencing has been the primary method of sentencing utilized in the states over the past 100 years.
A. False
B. True
Answer:
False :)
Explanation:
Answer:
A. sentencing is established by many factors, and usually expressed by a minimum and maximum, an indeterminate sentence.
1. The Site Coordinator Test is mandatory for a designated coordinator and optional
for alternate coordinators.
a.
True
b. False
Site Coordinator Training is a requirement for all coordinators and backup coordinators. Prior to carrying out any site coordinator tasks, they must also be certified under the Volunteer Standards of Conduct (VSC) and pass the site coordinator test. Annual requirements include site coordinator training and testing.
What are Volunteer Standards of Conduct (VSC)?The Volunteer Standards of Conduct (VSC) Test, the Volunteer Standards of Conduct Agreement, and passing with a BASIC certification or higher are requirements for all volunteers.
A VSC certification test must be passed by all VITA/TCE volunteers with a score of 80% or better. Volunteers must be qualified in tax law and the Intake/Interview & Quality Review Process if they want to provide tax law advice, teach tax law classes, create or correct tax returns, or conduct quality reviews of finished tax returns.
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Which of the following is NOT considered a specialized court?
A. Mental Health Courts
B. Domestic Violence Courts
C. Drug Courts
D. Civil Court
Answer:
D, Civil court
Explanation:
The civil court should not consider a specialized court.
The following information is regarding the specialized court is:
It is the type of court that focuses on the offenses & offenders of a special type. It includes the domestic violence courts, drug courts, mental health courts, veterans courts, etc.Therefore we can conclude that the civil court should not consider a specialized court.
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