Calisthenics can also be named A. bodyweight B. freeweight

Answers

Answer 1

Answer:

A. Bodyweight

Explanation:

Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

(Btw, I am the first to answer!!)

Answer 2

Calisthenics can also be named bodyweight (Option A).

Calisthenics refers to a type of strength training where groups of muscles are simultaneously exercised.

Calisthenics refers to all types of resistance training using the own body weight.

Some physical exercises in which calisthenics have a role include standing, grasping and pushing.

In conclusion, calisthenics can also be named bodyweight (Option A).

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Related Questions

what nutrients does proteins provide

Answers

Answer:

Boosts Metabolism and Increases Fat Burning.

Helps Maintain Weight Loss

Good for Your Bones

Protein is essential for growth and repair of the body and maintenance of good health.

Protein also provides energy; 1 gram provides 17 kJ (4 kcal)

Explanation:

Boost Your energy, Helps your bones, can make you lose fat, good for your health

Fitness is divided into two categories. What is one of the categories?
A. diet
B. skill
C. health
D. stress

Answers

Answer:

Explanation: c

Answer:It maybe health?

(If so pls give brainliest)

AND LOOK HERE!!!!

How many stages are there for warm ups?
1 point
1
2
3
4

Answers

A warm up consisted up to four stages

Answer:

4 stages

Step-by-step explanation:

Loosening your bodyStretchingA little cardio (such as jumping jacks)Practice movements (like small dance moves if you're going to be dancing)

I hope this helps!

Which of the following explains warm up and cool down?
1 point
Warm up- Exercises to help you rest. Cooldown- Exercises that prepare you for a sport
Warm up- Exercises to keep you fit. Cooldown- Exercises that relax your body
Warm up- Mild preparation activities before a sport. Cooldown- Exercises done after a sport to help you recover
Warm up- Exercises that prepare you for a sport. Cooldown- Exercises that prepare you to have fun

Answers

Warm up-mild preparation activities before a sport.
Cool down-exercises done after a sport to help you recover.

Warm-up is mild preparation activity before a sport and a cooldown is an exercise done after a sport to help you recover, hence option C is correct.

What are warm-up and cool-down?

Warming up may also assist lower injury risk and muscular discomfort. After working out, you should cool down to enable your heart rate and blood pressure to gradually return to normal.

Preparing physically and psychologically for your chosen activity is the goal of warming up before physical activity.

A safe warm-up helps prevent accidents by gradually raising body temperature to an ideal operating level.

Therefore, the cool-down is equally crucial after dancing since it helps lessen muscular discomfort and hasten the healing process, hence option C is correct.

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I have a questions everyone, there's an argument going on in this website. I tried to sort it out, but both of them are not listening, and one reported me for defending the other person, please go to this website: https://brainly.com/question/21314768
or suggest things as answers.

Answers

Answer:

Ok sure I can try and help :)

Explanation:

Just tried to defend you in that site, hope that helps

help me please. Just fill up the blanks pleasee and thank you (i guess)

Answers

Answer:

i got you , i only know the first part , sorry .

Explanation:

Na is sodium , O is the oxygen, H is the hydrogen hydrogen is H , oxygen is OAl is aluminum , S is sulfur, O is oxygen

I think it’s 2 hydrogen, oxygen

pls help asapppppppppppppppppppppp

Answers

Answer:

False

2. False

3. False

4. True

5. False

6. False

7. True

8. High blood pressure; type-2 diabetes; tooth decay; being overweight or obese

Explanation:

true

true

true

false

true

true

true

4 reasons- heath conditions, risk of obesity, tooth decay, high blood pressure

Toddlers need sufficient fat in their diet for healthy development of the
A. Nervous System
B. Respiratory System
C. Digestive System
D. Circulatory System

Answers

A.Nervous system please mark me love ya

A.Nervous system is the answer

Show how energy is released to make growth and repair occur in a healthy, functioning cell. TELL ME WHERE THE MOLECULES GO AND I WILL GIVE BRAINIEST HELP FAST

Answers

No external source of energy is provided, so molecules travel across the membrane in the direction determined by their concentration gradients and, in the case of charged molecules, by the electric potential across the membrane. ... Carrier proteins bind specific molecules to be transported on one side of the membrane.

In a solution, particles move constantly. They collide with one another and tend to spread out randomly. As a result, the particles tend to move from an area where they are more concentrated to an area where they are less concentrated, a process known as diffusion

No external source of energy is provided, so molecules travel across the membrane in the direction determined by their concentration gradients by diffusion.

What do you mean by diffusion?

Diffusion is the net movement of anything generally from a region of higher concentration to a region of lower concentration. Diffusion is driven by a gradient in Gibbs free energy or chemical potential.

Moreover, diffusion is defined as the movement of individual molecules of a substance through a semipermeable barrier from an area of higher concentration to an area of lower concentration.

Therefore, a tea bag immersed in a cup of hot water will diffuse into the water and change its color. A spray of perfume or room freshener will get diffused into the air by which we can sense the odor. Sugar gets dissolved evenly and sweetens the water without having to stir it.

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If you have suicidal thoughts, what could be the cause of that?

Christine found she had abandonment issues, anger issues, and PTSD, along with a lot of other mental health issues

Answers

Answer: The cause of suicidal thoughts could be from the environment that you are in along with past events that might have made you suicidal.

The cause of suicidal thoughts might be caused by bullying or personal business that may go on at home

Would a long time from any social interactions cause a human to experience unwanted symptoms of depression, or would it not affect them in any way.

Answers

Answer:

Yes

Explanation:

Humans are social creatures, and so if you are isolated from other people you would likely undergo Social Isolation. Long periods of social isolation would cause a person to feel depressed, lonely, alone, etc.. Remember that being alone and being lonely are two different things.

a human is a creature that needs to be talked to and made sure that they are ok it would be lots of depresssion sad all the time and sucisidal thoughts

Why would a virus in a tissue affect an entire organ system?

How would you explain what a tissue is to our readers who may not know?

Answers

Answer:

A tissue is a piece of cotton

Explanation:

A tissue is a group of cells that have similar structure and that function together as a unit! Each different tissue has different functions! Hoped this helped!

Discuss two positive and two negative forms of media you have seen. Describe each in detail as to why they are positive and why they are negative.

Answers

I don’t know I just want to get one answer for health sorry

1. Positive form for learning of useful information.
This is positive because learning information such as what’s going on in the world (news) is something that’s useful.

2. Positive form for motor skills/hand and eye coordination (games).
This is positive because when our motor skills/hand and eye coordination is strong, our reaction time, typing skills, and athleticism is as well.

1. Negative form for the potential cause anxiety, depression, eating disorders, etc.
This is negative because all of these mental illnesses affect how we act, feel, and think in a negative way. They can all also lead to a sooner death in a natural or unnatural way.

2. Negative form for the violence and nudity that can appear.
This is negative because violence seen on the media can lead to aggression in viewers. Nudity seen on the internet can lead to an addiction for it, and an unrealistic view of human bodies.

What is your personal Target Heart Rate Zone? Show your calculations.

Answers

Answer:

Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.

brainliest plz

50 - 85 percent to have a safe heart I was going to give a long explanation but someone already explained it good and detailed

Using proper communication skills is essential when speaking with others, especially during a conflict. Your best friend is mad at you and hasn’t spoken to you in three days. You are not sure why and are angry about it. What strategy should you use to approach the situation? Explain the proper communication skills you would use in order to successfully resolve the conflict. Be sure to include body language, speaking, and listening skills.

Answers

Answer:

Show your friend you care. Use a calmed voice when talking to them. Face towards them. Actively listen to them.

Talk calmly to them

Which of the following is not a cool-down exercise?
1 point
Jogging
Sleeping
Stretching
Yoga

Answers

sleeping

sleeping isn’t a cool down excersise, because you should still be physically active and sleeping isn’t one of them.

The one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

What are the benefits of the cool-down exercises?

Exercise is important for the body because it maintains proper oxygen flow, removes carbon dioxide and other wastes, and maintains the body's cellular activities. Before doing the exercise, a warmup is done, and all these prepare the body for the exercises. In the cool-down exercise, such as small jogging, stretching, and yoga movements, the pace of exercise is reduced, which enhances the oxygen flow to the entire body after a heavy workout.

Hence, the one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

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Which four words from the passage help create a concerned tone?

fishing
cancers
extinct
vanishing
worry

Answers

Answer:

From cancers to worry right?

I’m pretty sure it’s worry

BRAINLIEST (don't answer for points)
Define all 6 Skill Related Components of Fitness: Agility, Reaction time, Balance, Power, Coordinate, and Speed
State the differences between light, moderate, and vigorous exercise.
What is the difference between muscular strength and muscular endurance?
4. Define all 5 of the Health Related Components of Fitness.

Body Composition
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength

Answers

Body Composition-Body composition is the proportion of fat and non-fat mass in your body. Healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.

Cardiovascular Endurance-Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs supply oxygen-rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling, or playing a sport) for a prolonged period of time or for more than 90 seconds.

Flexibility-the quality of bending easily without breaking.

Muscular Endurance-How muscular strength and muscular endurance are related?

Muscular strength is the amount of force you can put out or the amount of weight you can lift.

Muscular Strength-Muscular endurance is how many times you can move that weight without getting exhausted (very tired).

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What may be a reason for a person to refuse to ask for help? (No answer choices)

Side Note:
the answers I'm hoping to get related to something like someone may be shy, negative on themselves, or maybe lack of trust.

Answers

I believe that there’s two main reasons- an internal problem or an external problem.

Internal meaning that the person themself is shy and doesn’t have the courage to ask another

External meaning it’s the person they are asking, they could possibly be rude or something like that

The reason why a person might not need help is because they think they do not need help when they really need help

Answer me this

How does one love blood and anything relating to gore, but the MOMENT THEY SEE SOMEONE SPIT THEY GET SQUEAMISH AND/OR SICK

(Couldn't find a psychology category so i put it in health)

Answers

Answer:

your brain reacts to it differently, and they make different sounds when exiting the body

Explanation:

Answer:

what the other person said

Explanation:

they are smarter than me

how far is the moon from the sun?

Answers

Answer:

On average, the Moon is about 150 million kilometres (or 93 million miles) from the Sun

Explanation:

About 150 million kilometers …….

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In this part of the lab, you will input an array from the user, along with a value to search for. Your job is to write a C++ program that will look for the value, using the linear (sequential) search algorithm. In addition, you should show how many steps it took to find (or not find) the value, and indicate whether this was a best or worst case scenario (... remember the lecture). You may refer to the pseudo-code in the lecture, but remember that the details of the output and error conditions are not specified there. Also, note that in pseudo-code arrays are sometimes defined with indices 1 to N, whereas in C++ the indexes span from 0 to N-1. The program will work as follows. First, you should ask the user to enter the size of the array, by outputting: "Enter the size of the array: " to the console. If the user enters an incorrect size, you should output the error message: "ERROR: you entered an incorrect value for the array size!" and exit the program. If the input is a valid size for the array, ask the user to enter the data, by outputting "Enter the numbers in the array, separated by a space, and press enter: " Let the user enter the numbers of the array and store them into a C++ array. Up to now, this should be exactly the same code as Lab#2. Next, ask the user a value v to search for in the array (called the "key"), by outputting: "Enter a number to search for in the array: " to the screen, and read the key v. Search for v by using the linear search algorithm. If your program finds the key, you should output: "Found value v at index i, which took x checks. " where i is the index of the array where v is found, and x is the number of search operations taken place. If you doesn't find the key, then output: "The value v was not found in the array!" Then indicate whether you happened to run into a best or worst case scenario. 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