Chris’s midterm exam for his math class is in two weeks.

Which strategies would help him manage stress?
(Select all that apply.)


taking fast, shallow breaths to increase energy


keeping negative feelings to himself


planning his study schedule in advance


making time for aerobic exercise

Answers

Answer 1

Answer:

all of them exept for the second!

Explanation:


Related Questions

HELP ASAP PLEASE!
1. What precautions should you take when exercising in HOT weather?
2. What precautions should you take when exercising in COLD weather?
3. What people have a high risk of developing skin cancer?
4. What are the benefits of properly warming up before exercise?
5. Should exercise be done everyday?

Answers

Answer:

1. You should make sure that your body does not overheat.

2. You should make sure that your body too cold

3. People who are exposed to too much UV rays.

4. Your body will be ready/prepped for more strenuous activity.

5. Yes

Explanation:

Answer:

Look at the explanation.

Explanation:

1 .Watch the temperature. Pay attention to weather forecasts and heat alerts and drink lot's of water

2.Check weather conditions and wind chill and know the signs of frostbite and hypothermia

3. If you have blond or red hair and light-colored eyes, and you freckle or sunburn easily, you're much more likely to develop skin cancer than is a person with darker skin.

4.A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles and exercising can help reduce muscle soreness and lessen your risk of injury.

5. it depends on if you want to but if you do you should at least do a 30 minutes of moderate physical activity every day and if you want to lose weight, maintain weight loss or meet specific fitness goals, you may need to exercise more.

Need Help easy and simple answer right and you will git branlie and 5 stars

Answers

1 External

2 Internal

Explanation:

Hope that helps

PLEASE ANSWER ASAP FOR BRAINLEST!!!!!!!!!!!!!!!! EASY QUESTION!!!!!!!!!!!!!!!!!!!!
You are going to write a personal reflection on the topic of bullying. Even though this topic may make you feel uncomfortable because it will require you to admit to your own poor choices, it is always great to be reflective of our actions.
In this personal reflection, you are to write about a time when you were unkind to someone else. You will identify the things that you did or said and then write about why you chose those actions at the time.
Then, you are to write about how your actions or words may have made the other person feel. Finally, at the end of the reflection, you are to write out a better plan of action for how you could have handled a similar situation in the future.

Answers

Answer:

I think I have made some poor choices but I would never call my choices as "bullying" another. I personally have been bullied before in elementary school when I first moved to the United States from Korea without knowing any English or anything whatsoever when I was 6 years old? It was pretty rough. I made some hard choices in being unkind to another out of selfishness sometimes, because it was something I wanted and worked hard for that another was going to get if I didn't speak up for myself and make a couple poor decisions instead. I cannot say that any of my actions stand out. I really can't think of anything. But I will say that I have made some poor choices and to solve that in the future, I should think more of how my actions would benefit me but how it would ALSO benefit the other person too.

What is the BEST reason to evaluate the decisions you make?
1. to avoid making the same bad decision again
2. to avoid making poor decisions in the future
3. to minimize any harm your decision may cause others
4. to keep yourself humble
Please answer ASAP! Thanks!

Answers

Answer:

I think it is 3 or 4...if It’s wrong I’m sorry:)

Answer:

To avoid making the same bad decision again.

Explanation:

Everybody makes bad decisions, but the important thing about making them is that you can learn from them, and eventually move willing to not make them again.

Matt went to the student health center and sought the support of Ella, a student who is specially trained in maintaining confidentiality, who was able to offer Matt advice and a sympathetic ear. This is best described as:____________

Answers

Answer:

Psychotherapy

Explanation:

Confidentiality refers to an act of maintaining the integrity of information given or offered to an individual such that the hearer does not disclose such information to other channels and details of the information stays between the therapist and the patient. In psychotherapy, salient information will be needed from the client in other to aid the therapeutic process, hence, it may involve the disclosure of certain personal details which its disclosure by the client was only made due to it's importance to the healing and recovery process. Hence, keeping this information and maintaining its integrity is a professional practice expected of the therapist.


Why might Barbara's doctor suspect hypothyroidism? Why was that not accurate?

Answers

barbaras doctor suspect was

Barbara's doctor suspected hypothyroidism due to her symptoms.

She began to feel so worn out that getting out of bed became impossible. Barbara was so overwhelmed that she started to experience depression and anxiety, especially after she observed hair growth on her chin. She also had red, blotchy complexion that was prone to bruises easily. Barbara's toddler grabbed her arm one day, and she observed purple bruises that resembled her child's fingerprints. She then made the decision to visit her doctor once more.

The following are the symptoms of hypothyroidism which were similar to Barbara's condition

tiredness.

being susceptible to the cold

gaining weight

constipation.

depression.

sluggish motion and thinking.

weakness and aching muscles.

muscular pain.

However, this diagnosis was not accurate because thyroid stimulating hormone (TSH) levels were normal in body of Barbara.

learn more about hypothyroidism here: https://brainly.com/question/1530283

#SPJ2

Only respond if you can actually help). Writing Assignment: Foodborne Pathogens. [ Instructions-----> Using examples from your own home, define the types of foods you typically eat that would have the highest risk for Foodborne Pathogens. What types of pathogens would they be? What habits in your food preparation practices might increase these pathogens' growth? What habits can you change in your life to reduce your rish of foodborne illness? Write a 300 word essay on what you have learned. Needs an introduction that states your thesis. End with a strong conclusion where you summarize and restate your thesis. ( Will Mark Brainliest and give 5 ⭐ ). Need two responses and please please be honest with your responses. ( The term " Foodborne" means that the carrier for the organism is some food source like Meat, Fruit, A Casserole, Eggs: whatever the organism comes in contact with. ​

Answers

Answer:According to the Centers for Disease Control and Prevention, approximately 48 million Americans get sick, 128,000 are hospitalized and 3,000 die each year from food poisoning.

Bacteria, viruses and parasites are the sources of many food poisoning cases, usually due to improper food handling. Some bacteria, in small amounts, are not harmful to most healthy adults because the human body is equipped to fight them off. The trouble begins when certain bacteria and other harmful pathogens multiply and spread, which can happen when food is mishandled. Foods that are contaminated may not look, taste or smell any different from foods that are safe to eat. Symptoms of food poisoning vary and develop as quickly as 30 minutes to as long as several days after eating food that's been infected.

As identified by the CDC, eight known pathogens (bacteria, viruses and parasites) account for the majority of foodborne illness, hospitalization and death in the United States.

Salmonella

Salmonella is the name of a group of bacteria that causes the infection salmonellosis. It is one of the most common bacterial causes of diarrhea and the most common cause of foodborne-related hospitalizations and deaths. Salmonella is more severe in pregnant women, older adults, younger children and those with a weakened immune system. Because Salmonella bacteria can live in the intestinal tract of humans and other animals, it can spread easily unless you use proper hygiene and appropriate cooking methods.

Sources: You can contract salmonellosis by consuming raw and undercooked eggs, undercooked poultry and meat, contaminated raw fruits and vegetables (such as sprouts and melons), as well as raw milk and other dairy products that are made with unpasteurized milk. It also can be transmitted through contact with infected animals or infected food handlers who have not washed their hands after using the bathroom.

Explanation:

why do we listen to children differently, and why, explain your answer

Answers

Children see things in a different perspective so to be able to understand where they’re coming from we have to be in their head space. Some things that may not be as important to us can be crucial to them.

1. What is a stimulus?​

Answers

Answer:

Stimulus in biology can be defined as an obvious change in either the chemical or physical structure of an organism' environment (either external or internal).

Explanation:

Stimulus in biology can be defined as an obvious change in either the chemical or physical structure of an organism' environment (either external or internal). Thus, all living organisms (both animals and plants) respond to changes in their environment and consequently, an appropriate response or reaction is made. Also, stimulus arising from within the organism is known as internal stimulus while those from its environment are known as the external stimulus.

In organisms, the specialized cells that detect stimulus are generally known as sensory receptors while a group of these receptors is referred to as sense organ. Therefore, the senses are necessary for behavior because stimuli must be sensed in order to respond.

Stimulus control can be defined as a phenomenon that arises when a living organism responds or behaves in the presence of a stimulus and in another way in the absence of a stimulus.

For example, opening the door of a microwave oven as soon as its timer beeps.

Example II; When your body touches a hot object, you quickly move away and feel some pain subsequently.

Drivers who can only react to one situation at a time are said to have?

Here's the Answer -
Simple Reaction Abilities

I've seen other answer and there wrong. At least for my test.

Answers

Simple reaction abilities

Namakando visited her mother who was suffering from Tuberculosis and, in the process, contracted the disease and tested positive to tuberculosis. She has since been put under observation so that she does not spread the disease to other people. Which term best describes advise given to Namakando?

Select one:

a. contact tracing

b. personal surveillance

c. quarantine

d. isolation ​

Answers

C. Quarantine

Explanation
C. quarantine is the answer

Match each daily recommended portion size with the correct food group.
Fruits
?
1.5 - 2 cups
Dairy
?
3 cups
Grains
?
6-8 ounces
SUBMIT

Answers

Answer: Fruits - 1.5 - 2 cups. Dairy - 3 cups. Grains - 6-8 ounces.

Explanation: Good luck! :D

I think it is d too

Te tanus toxoid (TT) vaccination
only given to females
is
not males
True
false​

Answers

Hello, I hope you are having a great day The answer would be true as it is only given to females vaccine to women of childbearing age and to pregnant women is to protect them from tetanus.

Write about what you know on the benefits of regular exercise and eating healthy.

Answers

Answer:

yes

Explanation:

The benefits of eating healthy is because if you eat healthy it gives your body the nutrients to function properly and exercise is good because it helps build your muscles and can even improve your mental state by raising your self esteem.

The regulatory process provides control mechanisms to authoritative bodies to ensure that programs or services are provided in the prescribed manner.

Question 1 options:
True
False

Answers

True without regulation there can be no control.

A food ingredient that is prepared by scraping from the outer, colorful skin
of unwaxed citrus fruits.

a. Zest
b. Mince
c. Saute
d. Whip

Answers

The answer is A Zest
The answer is A zest

Which nutrients most likely support a healthy BMI

Answers

Answer:

Protein, water, and unsaturated fat

Explanation:

Protein, water, and unsaturated fat
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