What is true about a step?
A.
It can only be used for aerobic workouts
B.
The height of the step cannot be changed
C.
It can be used for circuit and strength training workouts
D.
They do not provide a challenging workout
Answer:
A
Explanation:
It can be used for circuit and strength training workouts. A step is a versatile piece of exercise equipment that can be used for various types of workouts.
Option (C) is correct.
While it is commonly associated with aerobic or cardio exercises, such as step aerobics, it can also be utilized for circuit training and strength training workouts. In circuit training, the step can be incorporated into a series of exercises that target different muscle groups, providing a well-rounded full-body workout.
Additionally, the step can be used for strength training exercises like step-ups, lunges, or tricep dips, which help to build muscle strength and tone specific areas of the body. The adjustable height feature of the step allows for modification of the intensity, making it suitable for individuals of different fitness levels. Thus, the step is a versatile tool that can be used to enhance circuit training and strength training routines.
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3 can someone please help me with this
Answer:
posterior interventricular artery
Explanation:
Because gas exchange does not occur within the conducting zone of the respiratory system, it is also referred to as what?.
Answer:
Anatomical dead space.
Explanation:
I got the answer from a Quizlet.
I hope this helps!
anatomical dead space is the answer.
Breathing is a vital process in the life of a human being. Gas exchange occurs at the alveoli, where its membrane interacts with the bloodstream. When air passes through the nose, bronchus, and trachea, it is cleaned by removing pathogens and debris.
Since the portion between the nasal cavity and bronchi doesn't allow for the exchange of gases, it is referred to as a passageway. The term is derived from the fact that air passes through this path as it goes to the site for respiratory
What is anatomical dead space?Anatomic dead space specifically refers to the volume of air located in the respiratory tract segments that are responsible for conducting air to the alveoli and respiratory bronchioles but do not take part in the process of gas exchange itself
What is called an breathing?The process of breathing, or respiration, is divided into two distinct phases. The first phase is called inspiration, or inhaling. When the lungs inhale, the diaphragm contracts and pulls downward. At the same time, the muscles between the ribs contract and pull upward.
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1. What sports or activities would you be most likely to succeed at given your best fitness
components? Provide two or three possible sports or activities.
Answer:
Well that depends on the person. But my personally i like running (at my own pace), butt work outs, and small weights
what bands should i listen to? some good ones are the wallows, beach bunny, clairo, and girl in red.
Answer:
Listen to Arctic Monkeys and led Zeppelin
Some bands/artists I enjoy include
The Neighborhood
Surf Curse
Cannons
Kenny Elrod
Frank Ocean
Jeremy Zucker
Jack and Jack
Mac DeMarco
Clarion
Cuco
Conan Gray
Kali Uchis
The 1975
Labrinth
One Direction
5 seconds of summer
FINNEAS
Summer Walker
Khalid
eli.
Girl in Red
Wallows
Rex Orange County
Absofacto
Day glow
Powfu
Freddie Dredd
Hope this helps!
Imagine you have two friends, Jose and Jessie. Jose is a gifted athlete, but Jessie lives a sedentary lifestyle. Jose and Jessie both ask you to develop an action plan to improve their flexibility. How would your advice differ for Jose and Jessie? Consider specific exercises, frequency of exercise, level of conditioning, levels of flexibility, goal setting, and other important factors in your respons
What is a dangerous level of bilirubin in newborns?.
What are the similarities and differences of food safety (this is for culinary btw)
Answer:You may have noticed people using the terms ‘food hygiene’ and ‘food safety’ interchangeably, and wondered whether there’s a difference between the two. While they do overlap, they’re actually not directly interchangeable from a compliance perspective. This is why it’s important to recognise the difference between food hygiene and food safety.
Explanation:
Answer:
Food safety refers to the concept that diseases like pathogenic microorganisms, misuse of food additives and contaminants such as chemical or biological toxins and adulteration are prevented, whereas food quality is comprised of a series of consumers' attributes that collectively influence them to put different values
Explanation: these are the differences, hope it helps you kaneki ;) if not I’m sorry :(
what does the ocean mean to you and why should we keep it clean ?
The ocean is a Renewable Resource it will never run out it provides water for different things.
Imagine life without water?
Have you ever asked yourself the questions, How brave am I? How much raw courage have I? How would
I conduct myself in a life-and-death emergency?
Answer:
I would really say that first of all, I, RDJ, am the most courageous person in this universe and I really asked me this question. Next is conducting myself in a life-and-death emergency......so, I have done this on the year 2019 and I died because A N U S when I snapped my hand..so, I don't need to ask these things as because I am and I faced.... Hats off to me
Answer:
alwayssss
Explanation:
Define environment education.
Answer:
Environmental education refers to organized efforts to teach how natural environments function, and particularly, how human beings can manage behavior and ecosystems to live sustainably.
Answer:
the study of the environment?
Explanation:
Cardiovascular System
can someone please help me find this
Fun Fact: i have fast metabolisms, i stay skinny
Answer:
period skinny legend!!!
How do I use Hormone and feedback in the same sentence?
Answer:
The Feedback i give on this Hormone patch is a 0/10, it made me groggy and irritable the entire time I was on it.
Explanation:
how do people get Haemochromostosis?
Answer:
Hereditary hemochromatosis
Explanation:
Hereditary hemochromatosis is caused by a mutation in a gene that controls the amount of iron your body absorbs from the food you eat.
Answer: Genetic Mutation causes hemochromatosis, Joint pain, fatigue, liver failure are common symptoms
Explanation:
Hope this helps sorry if it didn’t
GIVE EXAMPLES OF GOVERNMENT AGENCIES RELATED TO HEALTCARE.
Answer:
Key agencies include the National Institutes of Health (NIH), the Health Resources and Services Administration (HRSA), CDC, the Substance Abuse and Mental Health Services Administration (SAMHSA), and the Agency for Healthcare Research and Quality (AHRQ), and their predecessors.
Explanation:
I hope this helped!
Answer:
Medicare, Medicaid, the State Children's Health Insurance Program (SCHIP), the Department of Defense ( DOD ) DHA / TRICARE and TRICARE for Life programs (DOD TRICARE), the Veterans Health Administration (VHA)
Explanation:
I dont know if thats what u were looking for or now but yea
How long does it take for food poisoning to kick in.
Specificity means you must focus on the specific skill you want to improve.
Question 5 options:
True
False
Answer: Trueeee
Explanation: Because I said so, ur welcome.
The middle layer of an embryo at five weeks is called the
I went and researched it a bit, this is what I found:
A middle layer, referred to as the mesoderm becomes the bones, muscles, heart and blood vessels and an outer layer called the ectoderm develops into the brain and nervous system.
PLEASE HELP!! I'LL GIVE A BRAINIEST!!!!
Instructions
IC/CC: A 54-year-old obese woman presents with increasing pain in both knees and hips of one month’s duration.
HPI: The patient states that her pain worsens following extended periods of walking and climbing stairs, is relieved by rest and cessation of weight-bearing, and is associated with minimal morning stiffness.
PE: VS: normal. PE: Hips and knees show mild bilateral limitation in range of motion, joint margin tenderness, fine crepitus, and joint enlargement due to osteophyte formation. Both hands show moderate swelling and erythema in the DIP joints.
Labs: CBC: normal. ESR is mildly elevated.
X-Ray: Hip XR reveals asymmetric joint space narrowing.
brainliest! please answer quickly
You are shooting a muzzleloader. A hang fire happens. What should you do?.
You will need to point the muzzleloader away from you because it may fire later.
What is hang fire?The term hang fire occurs when the muzzleloader fails to fire at the instant that the trigger is pulled. This is a common experience among service men who have used weapons for a while.
When you experience a hang fire, make sure that you point the muzzleloader at a safe distance away from you because it may still fire at a latter time.
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Which exercise involves the use of a step for proper execution?
(a) Deadlift
(b) elevated lunge
(c) single-leg deadlifts
(d) ball hamstring curls
Answer: is
B
Explanation:
hope this helps
The exercise that involves the use of a step for proper execution is the elevated lunge.An elevated lunge is a lower body exercise that targets the glutes, hamstrings, and quadriceps.
What does the elevated nplatform involve ?It involves standing in front of a step or elevated platform and placing one foot on top of the step, with the other foot planted firmly on the ground.
From this starting position, the individual then lowers their body towards the ground by bending the knee of the front leg while keeping the back leg straight.
The movement is then reversed to return to the starting position. The use of the step helps to increase the range of motion and can make the exercise more challenging.
Therefore, The deadlift, single-leg deadlifts, and ball hamstring curls are all exercises that do not involve the use of a step for proper execution.
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Good posture means the spine is properly aligned.
A.
True
B.
False
Answer:
This would be true because when your have "good posture" the vertebrae are correctly aligned, and weight is evenly distributed between both feet.
Explanation:
Answer:
It’s True I got it right on test
Explanation:
Which two organs work with the small intestine to help digest the food we eat?
Kidneys and bladder
Liver and pancreas
Pancreas and heart
Stomach and lungs
Answer:
Liver and pancreas
Explanation:
liver produces bile to break down fats
pancreas produces enzymes that break down proteins
Bob ate 5000000 donuts in a week he want u tell him why he is a bit "fast" without the s first funny answer gets brainliest
=EASY POINTS=
Why would this boy in my class stare at me sometimes and point his phone directly at me like he was taking a picture. He also moved seats.. I don’t really talk to him but I know him in some of my classes.
Answer:
maybe he likes you
Explanation:
he could also be making fun of you.... but most likely he likes you
Zion has been doing lots of pushups and curlup exercises. What is
Zion trying to improve?
O cardiorespiratory endurance
O Muscular strength
O Flexibility
O moderate activity
Dron
Answer: Cardio respiratory endurance
Explanation:
Push-ups are much more than just an upper body exercise. They work the pecs, deltoids and triceps while strengthening the muscles of the core. On top of improved upper body definition push-ups build muscular endurance and create lean muscle mass that improves overall fitness and
Doing stretches each week will help which component of physical fitness?.
Answer:
It would help your Flexibility.
Which of the follow is NOT a short term fitness goal?
A. Working out 3 times a week
B. Losing 1 pound per week
C. Establishing healthier nutritional habits
D. Eating twice as many fruits each day
Answer:
C
Explanation: