Answers
flexibility training-Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion. Flexibility training includes stretching exercises to lengthen the muscles and may include activities like yoga or Tai Chi.
core trianing-Core training is simply performing specific exercises to strengthen the muscles of your core. In general, your core is all of the muscles of your midsection. ... Some examples of core muscles are the rectus abdominis (the six pack), the internal and external obliques, the transverse abdominis and the erector spinae.
repetitions in exercise-A repetition (rep) is one completion of an exercise, such as one deadlift, one bench press, or one arm curl.
sets in exercise-Completing several reps of a specific exercise in a row
circuit training-Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. It targets strength building and muscular endurance
interval training-training in which an athlete alternates between two activities, typically requiring different rates of speed, degrees of effort, etc.
Related Questions
Do y’all have Disney, Netflix, Hulu, HBO max etc? Any suggestions on what I should watch
Answers
Answer:
I have Netflix and Disney and HBO Max
Explanation:
Netflix shows:
The Unlisted
Supernatural
Best Worst Weekend ever
The Vampire Diaries
Riverdale
Family Reunion
Reboot The Guardian Code
The Greenhouse Academy
Disney shows:
Wanda Vision
Clouds
Answer:
hi gravity falls, parks and rec, brooklyn 99, my hero academia, haikyuu, and ouran high school host club
Explanation:
advice a friend who recpond to conflicts by using avoidance and confrantion
Answers
Answer:
Don't push them to voice out their problems too much but just give them gentle nudges that they can trust you and you are going to be there for them. Once they start telling you about their issue, don't butt in too much, be calm and nod along to show one is paying attention. Speak after they are done their piece and try to be clear when speaking.
Explanation:
Good luck <3
is there a such thing as a nonstop tickle machine
Answers
Answer:
Sorry mate but nah its not real...
Explanation:
It would be absolute fking chaos if it was real though
Answer:thank god it’s not real
Explanation:
Who created weights?
Answers
Answer:
Explanation:
the ancient greeks
Answer:
ancient greeks
Explanation:
hope this helps!!
Blood enters the heart from the arteries. True False
Answers
youre welcome !!
Answer:
False
Explanation:
Blood enters the heart through two veins called inferior and superior vena cava, arties carries the blood.
Lactobacilli and coliform are examples of
Answers
Answer:
My guess is, Resident bacteria. I hope this helps!
Explanation:
The modern version of Golf was originated in
a
Scotland
b
England
c
Ireland
d
United States of America
Answers
Tips on weight loss ?
Answers
Answer:
Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.Explanation:
BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)
Hope these help!
do you eat healthy? write something about your eating. i will mark brainlist
Answers
.what is one of the changes in society that happened because of the women's movement
2.what are two problems that migrant workers did in the United states?
Answers
Answer:
1)women gained more rights
2)brought more immigrants causing a language barrier and taking jobs from american citizens
Explanation:
Which of the following is a consequence of poor nutrition?
A. Increased ability to maintain a healthy BMI.
B. Increased ability to resist illness and injury.
C. Increased mental alertness.
D. Increased risk of cavities.
Answers
Answer:
B. Increased ability to resist illness and injury.
I hope it helps
Which of these is NOT a warning sign of stress?
A. Being unable to concentrate
B. Showing reckless behavior
C. Being critical of others
D. Staying worry free
E. All of the Above
Answers
Answer:
B. D.
Explanation:
The ______ is the law-making branch of the country
Answers
Answer:
Congress is the legislative branch of the federal government and makes laws for the nation. Congress has two legislative bodies or chambers: the U.S. Senate and the U.S. House of Representatives. Anyone elected to either body can propose a new law.
Explanation:
Hope you have a great day/
night!
Answer —
The Legislative branch is the law-making branch of the American Government
Explanation —
Congress is the legislative branch of the federal government and makes laws for the nation. Congress has two legislative bodies or chambers: the U.S. Senate and the U.S. House of Representatives!
Hope this helps. Brainliest appreciated ♥
(P.S, I think you put this question in the wrong category. 'History' or 'Social Studies' would fit better than 'Health')
Which of the following would have a negative effect on your financial health?
Paying your credit card bill in full each month
Making all of your purchases using your credit card
Only using your credit card for emergencies
Making the minimum payment on your credit card bill each month
Answers
Financial health is related to the investment sich which include the purchase and sales of assets. It also affects your ability to get a loan or credit.
Making minimum payments on the credit card bill each month can be an issue for the long-term financial health of the individual.The option D is correct
Learn more about has a negative effect on your financial health.
brainly.com/question/9911386.
PLEASE HELP!!!!!
Make a list of environmental factors that make change in stress of health difficulties?
Answers
Answer:
Stressors are environmental factors that cause stress. They include biotic factors such as food availability, the presence of predators, infection with pathogenic organisms or interactions with conspecifics, as well as abiotic factors such as temperature, water availability and toxicants.
. Doing this process two studs of DNA separate.
Answers
What do the cells in our body need to breathe?
Answers
Answer:
Oxygen
Explanation:
Your cells use oxygen for energy, as a result makes carbon dioxide
Which of the following statements concerning depression is not true
Answers
The nervous system is represented by two main components, the central nervous system and the peripheral nervous system. Evaluate which statements about the nervous system are correct. Select all that apply. The brain and the spinal cord are within the central nervous system. B) The brain and the autonomic nervous system are within the central nervous system. o The autonomic and the somatic nervous systems are within the peripheral nervous system. D) The spinal cord and the parasympathetic nervous system are within the peripheral nervous system. The sympathetic and the parasympathetic nervous systems are within the peripheral nervous system. E
Answers
So the brain and spinal cord are in the CNS and any nerve outside of the brain and spinal cord are in the PNS.
The brain and spinal cord are within the CNS, while the autonomic, somatic, parasympathetic, and sympathetic nervous system comes under PNS. Hence, options A, C, and E are correct.
What is the nervous system?The brain, spinal cord, and a sophisticated nerve network are all parts of the nervous system. The brain and the body are communicated via this system. All bodily functions are managed by the brain. From the brain, the spinal cord descends via the back.
The spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres are generally regarded as the seven basic components of the central nervous system, which is defined as the brain and spinal cord.
The brain and spinal cord come under the central nervous system and all the nerves come under the peripheral nervous system. Hence, options A, C, and E are correct.
Learn more about the nervous system, here:
https://brainly.com/question/29355295
#SPJ2
Electrical _____ regulate the contractions of the heart. currents pacemakers stimuli impulses
Answers
Answer:
ImpulseExplanation:
it pumps blood to your heart!
2) Are there biological changes that happen in the brain that indicate depressions
Answers
Answer:
Yes
Explanation:
You could feel alone and your brain tells your brain to sleep then you die
how to proper care and maintenance of orchard trees and fruit trees includes
plssss answerrrr
Answers
Answer:
Young orchards need regular fertilizing, irrigating, pruning and spraying. Irrigation is not available in all countries, but is recommended for new plantings. Pruning should be carried out in young orchards to improve tree structure, minimize wind damage and to increase fruit bearing area.
Explanation:
I hope it helps to you a lot!
Gertrude was bitten by a spider and the bite is about to swell up. What is the first thing that will happen as her immune system reacts?
A) antihistamines will be produced
B) blood flow will increase in the area
C) leukocytes will migrate to the area
D) exudate will be produced
Answers
Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.
What is an immune system?an intricate system of organs, tissues, and the substances they produce that aids the body in fighting disease and infection. White blood cells, as well as lymphatic organs and tissues such as the thymus, spleen, tonsils, lymph nodes, lymphatic veins, and bone marrow, are components of the immune system.
Innate, adaptive, and passive immunity are the three types that exist in humans. innate defense: Innate (or natural) immunity is a form of all-encompassing defense that is present from birth. The skin, for instance, serves as a barrier to prevent pathogens from entering the body.
Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.
Learn more about the immune system, here:
https://brainly.com/question/19843453
#SPJ2
What were the cities and years of the Olympic games which had terrorist disturbances
C.
Answers
The correct answer is B. Munich 1972, Atlanta 1996.
Explanation
The Olympic Games are the largest international sporting event in the world, in which athletes representing almost all existing countries (about 200 countries) compete, over several days of a multidisciplinary event organized every four years. It is one of the most televised and famous sporting events of contemporary times.
In particular, in the Olympics in Munich 1972 and Atlanta 1996 there were terrorist acts; In first, terrorists of Palestinian origin, motivated by the political and territorial situation that confronts them against the Israelis, assassinated two athletes of this nationality, later they killed nine Israeli hostages after a failed negotiation for the release of Palestinian prisoners. Second, there was a terrorist attack in which a bomb located in the Centennial Olympic Park exploded, the result of which was two people killed and hundreds injured. According to the above, the correct answer is B. Munich 1972, Atlanta 1996.
Cooling hot food in an ice bath to 70 degrees within two hours and then refrigerating it _____.
is actually pointless, but was once considered a good way to enhance flavor
should never be done because it damages the flavor
is the proper way to cool hot food
would promote bacterial growth, likely resulting in food-borne illness
Answers
Answer:
d
Explanation:
16. Name six tips for successful losing and maintaining weight loss?
Answers
Answer:
1. drink at lease 100 oz of water daily
2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate
3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars
4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight
5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.
6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside
High impact exercise could be problematic for diabetics due to what ?
Muscle cramps
Nerve damage
Headaches
Dehydration
Answers
Hope this helps :)
High impact exercise could be problematic for diabetics due to dehydration.
Diabetes is a name for a disease characterized by high blood sugar levels. High blood sugar causes you to urinate a lot, and to become thirsty and hungry. Other symptoms may include visual disturbances, headache, fatigue, late healing of wounds, and itching.
In diabetes, the body is unable to maintain the right level of sugar in the blood and therefore people often also get very low blood sugar. It is usually not dangerous to have low blood sugar, but the symptoms can be a feeling of restlessness, sweating, trembling, and in worse cases confusion, aggression, and fainting. These symptoms are somewhat similar to being under the influence of alcohol, they can be got rid of by ingesting sugar.
Long-term complications of diabetes occur over 10-20 years and are mainly caused by damage to blood vessels. Damage to the small blood vessels leads to damage to the retina, kidneys, and nerves.
What happens during the first 7 hours of a sugar molecule?
Answers
This is in the salts point of view, you can twist it around to your point of view. Just read it carefully!!
https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ This can help answer it.
NAME THE PATH OF THE
SPERM
Answers
Answer:
Vas Deferens
Explanation:
The sperm goes from the testes to the vas deferens and comes out as ejaculation occurs.
kwala makaelagongwe a mafoko a a latelang (a) Botlhofo
Answers
Answer:
Botlhofo!
Explanation: