Which strategies are helpful for maintaining a healthy body temperature when exercising in hot weather?
(Select all that apply.)
drink 6-10 ounces of water for every 60 minutes of physical activity
paying attention to warning signs of overheating, such as leg cramps and headache
arranging to work out early in the morning or evening to avoid the day's hottest time periods
drink 6-10 ounces of an energy drink for every 45 minutes of physical activity.
The strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather are Drink 6-10 ounces of water for every 60 minutes of physical activity. Paying attention to warning signs of overheating, such as leg cramps and headache .Arranging to work out early in the morning or evening to avoid the day's hottest time periods.
During hot weather, the human body has a tendency to lose fluids quickly, resulting in dehydration and other heat-related health problems. Exercise during hot weather puts additional pressure on the body, and thus it is necessary to take extra precautions to avoid heat stress and keep the body cool and hydrated.
Following are some of the strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather:
Drink 6-10 ounces of water for every 60 minutes of physical activity: Drinking water is the simplest and most effective way to keep the body hydrated when working out in hot weather. Dehydration can lead to several health issues, including heat cramps, heat exhaustion, and heatstroke. Drinking sufficient water helps to prevent dehydration and keep the body cool and hydrated.
Paying attention to warning signs of overheating: Overheating can cause several health issues and can be harmful to the body. To avoid overheating, it is important to pay attention to warning signs such as headache, leg cramps, nausea, dizziness, and rapid heartbeat. If any of these symptoms appear, it is important to stop exercising and rest in a cool and shaded place.
Arranging to work out early in the morning or evening to avoid the day's hottest time periods: During the day, the temperature is usually highest between 10:00 a.m. and 3:00 p.m. It is advisable to work out early in the morning or in the evening when the temperature is cooler. This helps to avoid the hottest part of the day and thus reduces the risk of heat stress.
Drink 6-10 ounces of an energy drink for every 45 minutes of physical activity: While water is the best drink for keeping the body hydrated during hot weather, energy drinks may also help. Energy drinks can help to restore electrolytes and other minerals that are lost due to sweating. However, it is important to avoid energy drinks that contain high amounts of sugar and caffeine, as they can cause dehydration.
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Objective
You will explain, in 500 words or less, how an individual can downplay the influence that the media has on one's overall wellness as it relates to eating disorders, using the discussion on the influence of the media and body image.
Bold and Beautiful
It is easy to become displeased with one's body image, but how can this displeasure be changed? You will explore that concept today.
In an editable text document, you will type an essay explaining how an individual can downplay the influence that media has on one's overall wellness as it relates to eating disorders. Within your essay, you need to discuss and provide at least three of the negative influences that the media presents to teens and three ways in which an individual can overcome such influence.
Your essay should be no more than two paragraphs in length. Each paragraph should be five to seven complete sentences. It should also demonstrate correct grammar, punctuation, and sentence structure.
IMPORTANT:
THE ESSAY CAN NOT GO OVER 500 WORDS
THE ESSAY HAS TO BE ONLY TWO PARAGRAPHS.
Answer:
Explanation:Dissatisfaction with body image and unhealthy eating behaviors are important issues for adolescent girls. Many young women believe that they are overweight and want to weigh less.
Several cross-sectional studies have reported a positive association between exposure to beauty and fashion magazines and an increased level of weight concerns or eating disorder symptoms in girls.
A study of the relationship between media and eating disorders among undergraduate college students found that media exposure predicted disordered eating symptomatically, drive for thinness, body dissatisfaction and ineffectiveness in women, and endorsement of personal thinness and dieting in men.
In a cross-sectional survey of 548 girls from grades 5 to 12, participants self-reported the frequency of reading fashion magazines, and attitudes and behaviors, including dieting and exercise.
Someone plsss help me on this!!!!
Answer:
false
Explanation:
its does if you are sick with a fever then your mood is often downed , and you feel moody
which of these products contain teratogens?
a. Cat litter, pesticides, lead paint
b. polyester, vaccines, soda
c. dog food, cooked shrimp, electronics
d. microwave ovens, coffee, detergent
Explanation:
Teratogens are an agent or factor for embryonic malformation. The answer is A...
Answer:
cat litter, pesticides, lead paint
Explanation:
trust
you solve more complex problem.
A. physical
B.mental
C.social
D.emptional
E.sexual
F.moral-spiritual
What does this quote mean, "For those who don't make time for exercise, they'll have to make time for illness."
Answer:
It means that because people don't have time to work out when they get sick, they will have time for the illness. Why? Because they didn't do exercise to keep their body healthy and strong.
Explanation:
Hope I helped!
This simply means that if one will manage to have time for exercise will not have to waste time in illness.
What is physical activity?Physical activity encompasses all movement, whether for recreation, transportation to as well as from places.
It can also be as part of a person's job. Physical activity of both moderate along with vigorous intensity gives benefits to health.
Regular physical activity can aids person to gain muscle strength as well as endurance.
Exercise helps the cardiovascular system fuel more efficiently by delivering oxygen and also nutrients to the tissues.
As the heart as well as lung health improves, one will have maximum energy to complete daily tasks.
Exercise aids mental health by reducing anxiety, depression, also the negative mood, as well as improving self-esteem and cognitive function.
Exercise has also been shown to help with symptoms like low self-esteem and social withdrawal.
Thus, it is told that "For those who don't make time for exercise, they'll have to make time for illness."
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Of the four exercises attempted in the activity I was able to complete
Help!!
Answer:
c
Explanation:
Body composition describes the proportion of body fat to lean mass ( muscle bone and water) in a person body
Answer:
I'm guessing this is a true or false question...the answer is true.
Jacque is hiking in the mountains and sees a very large and colorful rock layer. It looks different than the surrounding rock layers. What is the best way for Jacque to investigate what the environment was like when this rock layer was deposited?
Answer: Check for the fossils
Explanation:
Fossils are defined as preserved remains from organic substances. They are impressions left behind from plants or animals stored in rocks. One of the ways to trace contents of a soil is by gathering the fossils, doing this helps in tracing what the content of a soil would look like
What is your favorite mexican food be specific? (Just wondering..)
Answer:
tacooooooooossssss
Explanation:
because they are so good especially the hard shelled ones
You read an article in a magazine or on the Internet about food and nutrition
that uses the term calories. What kind of calories is this article talking about?
Sarah has optimal health, but she lives in a metro area that has high levels of air pollution. Which dimension of health will be lower for Sarah?
A.
Psychological
B.
Emotional
C.
Social
D.
Environmental
Answer:
D. Environmental. If the air is unfit to breath
Answer:D.
Explanation: Because how bad the air is and how it is not good for you
Does heredity or the environment have more influence over an individual’s level of intelligence? Justify your response.
Answer: it is environment
Explanation: because the environment has a greater effect.
Answer: you can only get so much out of heredity. most influence come from the ENVIROMENT.
Explanation:
Hurryyy Pleaseee!! :)
Which are benefits of injury prevention? Select all that apply.
increase in paid benefits from OSHA
decrease in injuries to employees
decrease in cost to employer
decrease in absenteeism
increase in productivity
Answer:
increased productivity
Would someone be kind enough and buy me a piercing gun off of SHIEN ? i have a discount code so it would possibly only a dollar ... PLEASEEEEEEE and THANKKKK YOUUUUU smmmm
American Cancer Society (ACS) say you should eat a healthy diet, with an emphasis on plant foods from the website cancer.org
True of false
1. Which of the following is a guideline for drinking responsibly?
Use alcohol only to relieve stress.
ORide with a friend who has had less to drink than you.
O Sip alcoholic beverages slowly.
Always drink on an empty stomach.
Answer:
Use alcohol only to relieve stress.
Explanation:
Siping alcoholic beverages slowly or drinking on empty stomach are definitely not guidelines for responsible drinking of alcohol.
Riding with a friend who has had less to drink than you is also not enough precaution to take as your friend stand the chance of being intoxicated by the alcohol taken and might lead to accident. In fact, it is advised not to drink and drive.
So, the only option that is most appropriate as a guideline is to use alcohol only to relieve stress.
Answer:
Sip alcoholic beverages slowly.
Explanation:
I took the quiz and this was the right answer
Office managers and medical record technicians might work which of these schedules:
A.
Part-time on any day of the week
B.
Full-time with some evening shifts
C.
Full-time with some weekend shifts
D.
Both B and C
Answer:
D. Both B and C
Explanation:
Office managers and medical record technicians are important part of healthcare services who monitors the office and medical record maintenance work.
As per the job responsibilities of office managers and medical record technicians, the are required to work for full time with some evening shifts or full-time with some weekend shifts and they might be called in case of emergencies.
Most of the healthcare centers are full time open so no they do not schedule work for part-time on any day of the week.
Hence, the correct answer is "D. Both B and C".
How chemical wastes are doing harm to our environment
Answer: Hazardous, or toxic, waste is the potentially dangerous byproduct of a wide range of activities, including manufacturing, farming, water treatment systems, construction, automotive garages, laboratories, hospitals, and other industries. The waste may be liquid, solid, or sludge and contain chemicals, heavy metals, radiation, pathogens, or other materials. Even households generate hazardous waste, from items such as batteries, used computer equipment, and leftover paints or pesticides.
Explanation: In the past, many hazardous wastes were only loosely regulated, allowing substantial contamination of communities and the environment. In the U.S., toxic waste has been overseen by the federal Environmental Protection Agency (EPA) since 1976, as well as state departments of environmental protection. The EPA now requires that hazardous waste be handled with special precautions and be disposed of in designated facilities. Many towns have special collection days for household hazardous waste.
Water is an absolutely necessary for life. Explain: 1)Where is water found? The water cycle? 2)Why is water essential for live? 3)What can humans can do to protect it?
(Can you Write a big paragraph Pls)
Answer:
hi
Explanation:
in which types of cells are these structures found
Amnesty International is an international NGO focused on fighting human rights abuses around the world, including human enslavement, torture, and war crimes, and bringing violators to justice. The organization also works to aid people who have been falsely accused of crimes or have been persecuted for freely expressing themselves. One of the main goals is to change laws that are unjust.
Amnesty International is concerned with issues associated with
animal welfare.
health and health care.
humanitarian disaster relief.
social justice and equity.
Answer is "Social justice and equity"
Amnesty International is concerned with issues associated with social justice and equity.
What is Amnesty International?Amnesty International is a global non-governmental organization (NGO) that works to defend and promote human rights worldwide. Founded in 1961, Amnesty International investigates and exposes human rights abuses, such as torture, unlawful killings, and arbitrary imprisonment, and advocates for justice, freedom, and equality for all individuals.
The organization works through research, advocacy, campaigning, and public education to raise awareness of human rights violations and pressure governments, corporations, and other actors to respect and protect human rights. Amnesty International also provides support and assistance to victims of human rights abuses and works to mobilize public opinion and engagement on human rights issues.
With a presence in over 150 countries and territories, Amnesty International is one of the world's leading human rights organizations.
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what is the age of consent in Guyana
Answer:
16
Explanation:
Answer:
The ages of consent in Guyana are 16 and up.
_____ is the term used to describe drugs that often lead to other serious and dangerous drug use.
Gateway drugs is the term used to describe drugs that often lead to other serious and dangerous drug use.
What is drug?Drugs are chemical substances that can affect the way the body and mind work. They can change the way a person thinks, feels, and behaves, and can be either legal or illegal. Drugs are divided into two categories: recreational and pharmaceutical. Recreational drugs are most commonly used for recreational purposes, such as to get high, and can include illicit substances such as cocaine and marijuana. Pharmaceutical drugs are legally prescribed by a doctor to treat a physical or mental illness, and can include opioids and antidepressants. Both types of drugs can be abused and lead to addiction, which can have serious physical and mental health consequences.
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pathway of air through the respiratory system, which
structure is found after the larynx?
1 point
Mouth
Nose
Pharynx
Trachea
Answer:
Explanation:
Air enters the body through the mouth or nose and quickly moves to the pharynx
ANSWER: Pharynx
Matthew is worried about an exam he has tomorrow. He knows he hasn't studied enough for the exam so he decides to drink a few espresso coffees and stay up all night to cram for it. Will he be able to perform his best for the exam tomorrow?
You need to write a paragraph (5-3 sentences) on what your opinion is on him cramming for the exam. Be able to explain your opinion and how sleep would other benefit or hurt his performance of the exam
Albert announces to his mother, he is hungry and asks what is there to eat? She respond go look in the refrigerator
Answer:
Albert: Mom, i'm hungry, is there anything to eat?
Mom: Go look in the refrigerator
Albert: Okay mom
Full story:
Albert: Mom, i'm hungry, is there anything to eat?
Mom: Go look in the refrigerator
Mom: what ya doing there son?
Albert: nothing mom, just checking the refrigerator
Mom: okay then son
Albert: *going to his room
Albert: *plays fortnite
Dad: ARE YOU WINNING SON
Pls help me! It’s due tonight! Put them in order pls and thank you!!!
Answer:
1:I 2:E 3:F 4:H 5:A 6:B 7:J 8:G 9:C 10:D
Answer 1.I 3.F 4.H 5.A 6.B 7.J
Explanation:
you´re welcome
What part of the immune system is the "key fighter of foreign particles?"
Answer:
Leucocytes
Explanation:
Different types of leucocytes as macrophages, neutrophils are the "key fighter of foreign particles.
After testing the research that the water was full of ______ like petroleum byproducts. pollutants pollution particulates particles
Answer:
B. pollutants
Explanation: