How do you straighten your backbone? My parents and friends keep complaining about my backbone not being straight and might affect me in the future. I will give brainliest. ​

Answers

Answer 1

Answer:

Stand with your feet about hip-width apart with a slight bend in your knees. Extend your hands in front of you or place them on your thighs. Lengthen your neck, bring your chin toward your chest, and round your spine. Then look up, lift your chest, and move your spine in the opposite direction.

More Tips:

Sitting correctly. Make sure you're not leaning forward.

Stand tall. You might not pay much attention to how you stand, but it can make a big difference to your posture.

Exercises: Plank, bridges, chest stretches, etc.


Related Questions

what happens to the children if they have vitamin A deficiency​

Answers

Vitamin A deficiency is the cause of preventable blindness in children and increases the risk of disease and death from severe infections such as diarrhoeal disease and measles. Vitamin A deficiency may also occur in women during the last trimester of pregnancy in high risk areas.

what is the study of the expected symptoms and outcomes of a disease.

Answers

A Prognosis is a prediction of the course of a disease following its diagnosis. It refers to the possible outcomes of a disease

Answer:

the answer is Pathology

Explanation:

Glucose needs to work in
combination with what to go into
the cells?
A. diabetes
B. urine
C. insulin

Answers

Answer:

its insulin my guyyyyyyyy

Answer would be c insulin

Which step should a person take against bullying and harassment?
Fight back by posting negative comments on social media.
Purchase a legal weapon for protection.
Respond aggressively when verbally assaulted.
Practice making assertive, positive statements.

Answers

Answer:

D, last one

jsksiekejeneneenemwwkkewjkekkd

Answer:

its d

just took the test

Explain why drinking alcohol is not an effective way to try and relieve depression.

Answers

Answer:

It doesn't help

Explanation: Many people think alcohol is a way to relieve depression when that really isn't the case. Alcohol actually makes your brain worse plus it can make your mind start to feel crazy and even more depressed.

Select the correct answer.
What are two effects of regular participation In sports on your
overall health?
•A stronger heart and Increased need to sleep at night
O B. greater degree of fatigue and Increased muscle strength
• C. Increased muscle strength and greater heart efficiency
O D. improved flexibility
and Increased tendency toward mood swings

Answers

Answer:

pretty sure it's answer C

Health is the disease-free state that depicts a fit body. Regular participation in sports increases muscle strength and greater heart efficiency. Thus, option C is correct.

What is health?

Health is said to be defined as the bodily state where the person is protected from disease and has a higher ability to cope and protect themselves to promote wellness and fitness.

The overall health of a person includes various dimensions that are not just physical but also mental, emotional, social, etc. They balance and maintain the overall health of the body by keeping the person fit.

Regular sports activities increase the efficiency of heart and muscle strength as they improve the muscular, skeletal, and cardiovascular systems.

Therefore, option C. regular participation in sports increases muscle strength and heart efficiency.

Learn more about health here:

https://brainly.com/question/5245386

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Name two other reasons how being health literate can help you ​

Answers

If you are healthy you can make a decision by not doing drugs and not drinking

What healing capacity can tears provide?


They can produce lymph.


They can wash away some pathogens.


They can wash away some antibodies.


They can produce lymphocytes.

Answers

Answer:

B. They can wash away some pathogens.

Explanation:

I majored in Health

What are 10 Negative Physical Health Behaviors?

Answers

Answer:

mental health,lack of veggies

Explanation:

How could the girls improve their communication skills?Which action is most likely the result of empathy?

Answers

Answer:

Girls could improve their communication skills by getting of their phones and social media (Of course not just females but also males) and they can improve their empathy by joining clubs and join communities and helping out at senior homes and also by picking up trash.

Explanation:

What does absorption mean

Answers

Answer:

Definition of Absorption

Explanation:

Absorption means that some thing is absorbing or engrossed in something.

Hope this helps, thank you !!

Which of the following is an example of telemedicine?

a doctor who uses a robot to assist during surgery

a doctor who visits patients in their homes

a doctor who limits the number of patients allowed in a facility

a doctor who uses video technology to talk with a patient

Answers

it’s actually a doctor who uses video technology to talk with a patient, it’s used for the doctors who are contacting long distance patients

An example of telemedicine is ,

a doctor who uses video technology to talk with a patient.

So, option Fourth is correct one.

What is telemedicine?The remotely diagnosis and treatment of the patients by the means of telecommunication technology It is used to provide and support healthcare when distance separates the participants. It is used for the doctors who are contacting long distance patients.The examples of telemedicine are,The digital transmission of medical imagingRemote diagnosis and evaluationVideo consultation with specialists .

learn about telemedicine

https://brainly.com/question/3587379

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please help i will give a crown out of 16 points
Mariah lives in the center of a large city next to the freeway. The air in her neighborhood is usually smoggy. Which health risks do these poor environmental conditions create?

Select all that apply. pick all that work

A. increased risk for immune problems
B. increased risk for asthma
c. increased risk for cholera
D. increased risk for heart disease

Answers

Answer:

A. increased risk for immune problems

B. increased risk for asthma

D. Increased risk for heart disease

Explanation:

Cholera is a disease found in water and can be attracted through water not air quality.

Hemolytic uremic syndrome always results in death.

True
False

Answers

Answer:

True

Explanation:

Answer:

False.

Explanation:

Hemolytic uremic syndrome (HUS) does not always result in death. HUS is a rare but serious condition that can occur when the blood vessels in the kidneys become damaged and clogged with small blood clots. HUS can be caused by a variety of factors, including certain types of E. coli bacteria, which produce toxins that can damage the kidneys and other organs. Although HUS can be a life-threatening condition, particularly in young children and older adults, many people with HUS recover with appropriate treatment, such as supportive care, dialysis, and blood transfusions. Early diagnosis and treatment are critical for a successful recovery from HUS.

Hope I helped! :)

____ of all women will suffer at least one episode or occurrence of depression during their lifetime (website is healthline)
A.1/8
B.1/3
C.1/2
D.1/4

Answers

Answer:

A. 1/8

Explanation:

Hope this helps

These exercise increases flexibility and strength. They are performing without weight; resistance come from moving your body's weight through the exercise.

A. Endurance

B. Muscle mass

C. Calisthenics

D. Aerobic

Answers

Answer:

aerobic aerobic aerobic

Answer:

D

Explanation:

which body system has hard parts & softer parts?

A.) Nervous
B.) Endocrine
C.) Skeletal

Answers

Answer:

C.) Skeletal

Explanation:

Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues. They work together to support your body's weight and help you move.

Answer:

skeletal

Explanation:

Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues. They work together to support your body's weight and help you move.

What is Medicare? (Select all that apply.)

government health insurance plan funded by the state government

government health insurance plan available only to people under 65

government health insurance plan funded by the federal government

government health insurance plan that covers all of a patient’s medical expenses

Answers

Answer:

3

Explanation:

The answer is, “government health insurance plan funded by the federal government.”

Learning Task 6: Create a 3-day diet plan based on the food pyramid guide for your age
group. Explain and justify your plan. Please be guided with the given rubrics for this task
Write your plan on the space provided.
5
4
3
2
1
Criteria
1. Showed knowledge in choosing the right foods
based on the nutritional needs of the adolescents.
2. Choose the right foods based on the food pyramid guide
appropriate for your age group.
3. The meal plan was correct and food combination
was properly picked.
4. Finished on time with excellent output.
5. Worked independently and creatively.
13​

Answers

Answer:

5 free the work is done and y and A the work is done and A and it's future as the work you have any further.!!!!!!!!!!!!!!!

HP pavilion at expo in the work is done and y and

Explanation:

like this and A and

Jordan tells his doctor that ever since he broke his arm six months ago, he
has been in a lot of pain. The doctor runs some tests and can find no medical
cause for the pain. What type of pain is Jordan experiencing?
O A. Generalized
B. Temporary
O C. Chronic
O D. Acute

Answers

Answer: B

Explanation:

Answer:

Chronic pain

Explanation:

Which of the following is a step in the RICE model?

Relax

Compression

Endure

Ibuprofen

Answers

Answer:

Compression

Explanation:

Every thing else is incorrect.

Why is it important to do proper etiquette and safety in using facilities
and equipment?

please help me with this...​

Answers

If facilities are cared for and used well, they will have a longer shelf life. Others will be able to benefit from their use. Conducting proper etiquette in the use of facilities also ensures the safety of those who use them. The risks in using them are minimized.

What does Finley mean when he says that he lives in a food desert? How is it possible that drive-ins are killing more people than drive-bys?

Answers

Answer:

food desert means there isn't a lot of available nutritional food in an area. so when people arnt getting the proper nutrition they need and are constantly eating foods high in fat and sugar their health will gradually decline. when does health declines they can get overweight, they can loose healthy weight, they can have clogged arteries and increased risk of heart attack or stroke. the number of food deserts kill many people by ruining their health

Your personal health affects you, your entire community, and the country as a whole.
А
True
В.
False

Answers

Answer:

Explanation: True

False it only affects you

How has your day been?
What have you done to make yourself happy?↑↓⇅

Answers

Answer:

my day has been just grand, and what I have done to make myself happy is that I ate a cinniman roll for breakfast this morning, and i LOVE cinimman rolls so much!!

Explanation:

Answer: My day has been fine, recently I have been hanging out with friends or go on social media. Thank you for asking !

Explanation:

What is the main chemical in marijuana?

Answers

Answer:

tetrahydrocannabinol

Explanation:

Select the correct answer.
According to the American Heart Association, in a healthy diet, how much percent of total daily calories should be from fats?
A) 5 to 15 percent
B) 15 to 20 percent
C) 25 to 35 percent
D) 35 to 50 percent

Answers

Answer:

25 to 35 percent that is the answer

Answer:

C. 25-35%

Explanation:

which statment best explains how organ systems work together to remove waste

Answers

Answer:

the digestive and urinary

Explanation:

B. The circulatory system carries carbon dioxide away from cells, and

the respiratory system removes it from the body.

what is a sacred ceremony which two involves in a lifelong commitment?​

Answers

A marriage is a scared ceremony which involves two people in a lifelong commitment.

a marriage is the ceremony that involves lifelong commitment

How might an alcoholic's liver differ from a healthy person's liver?
Its cells would be harder

Its cells would be softer

It would be smaller

It would function better

Answers

An alcoholics liver, the cells would be harder and it would function worse then a healthy persons liver
Other Questions
There are often considerable differences in how projects are managed within certain firms, even if the same project management structure is being used. Explain how and why this phenomenon occurs and what can be done to ensure consistency. A law that banned Chinese people from immigrating to the United States for 10 years was called ____________________ Elen is the one ______arranged the event. She Invited only friends _____she knew well.whowhomwhichwhose Math Help, due soon (homework) Which of the following are valid statements about the electionof 1876? What was the "final straw" by the Germans that led to America declaringwar on them in 1917?ionterroist attacks against American civilianssinking the Lusitaniasending the Zimmerman Notengbombing Pearl Harbor< PreviousNext > 10 points, Solve the rational exponents, please show the work if you can :) please don't use me for points, its already happened twice today.[tex]2^{x} = 128, 5^{x} = 15,625, 8^{x} =4096, 3^{x} =6561, 8^{x} =262,144, 5^{5x} =3125, 7^{x} =2401, 7^{3x} = 117,649, and 9^{x} =729[/tex] Lee el plurafo y escoge la respuesta correcta. Read the sentence and choose the correct responseIris busca a un artista para hacer un mural en una pared de la universidad. Ella quiere que el artista decore la pared con imgenes de la historia de los inmigrantes y necesita que el muralista haga la obra gratis. Desafortunadamente,ella todava no ha encontrado un artista para el proyecto.Qu le aconseja usted a ella?Ruego que ella busque un artista de grafitLamento que ella busque un artista de grafitTero que ella busque un artista de grafiti.Dudo que ella busque un artista de grafiti Students in a reading class have three options for their book project: making a brochure, writing a news article, or designing a computer presentation. Some advertisements may state opinions and some may make exaggerated claims. For the purpose of this activity, you will create an advertisement based on real facts. So make sure that your research is strong and well supported. Conduct further research if needed on the civilization you chose. Form at least three arguments that support the civilization as the "best." Make sure that you provide at least two sources to support your argument The ratio of students to teachers at a school is 19 : 1. At this school, there are 400 people (teachers and students). How many of these 400 people are students? (enter number only, without the unit) Culture Vrai ou faux ? Au Liban, on ne partage pas la nourriture avec les autres convives. O Faux O Vrai Thanks+ BRAINLIST only for correct answers AM radio waves have aa. Shorter broadcast range than FM wavesb. Longer broadcast range than FM wavesC. Better quality sound than FM wavesd. More music optionsFM radio travel a shorter distance than AM radio waves.a.trueb.falseRadio stations, police radios, and amateur radios don't interfere because theyhave differenta. volumesb. music optionsC. frequencies Acrostico de la palabra "Alcanzar" y la palabra "Competir" determine the density of an object that is 25 cm long 10 cm wide and 2 cm high with a mass of 50 g Why did the hunger games exist? name the property /properties that is displayed in each of the (A)1+3=3+1 . (B)2x(34)=(23)+(24). C (2+3)5=(53)+(52) 4.We______there last night. (go)5. You____a prize next time. (win)6. She__&_singing a song. (be)7. My fatherhis work last night. (do)8. They____to the play ground. (go)9.Usually Pulak______his work well. (do)(be) sisters.10. Riya and Sohini____(be) sisters.11. Mohan____(go) to school everyday.12. Last year I ______(Be) in class V.13. She____singing a song. (be)14. They _____to the play ground (go)working. (be)15._____working. (be)16. _____(do) your work now.17. The door_____opened. (be)18. He_____working there (use 'be' verb) Rewrite the sentences using the word given. 1 We'll go to the beach if it doesn't rain. (PROVIDING THAT) How did the Scientific Revolution change the way people thought about the world?