how to stop antixty attack?

i dont know how to spell.

Answers

Answer 1

Answer:

to Stop anxiety attract

take a deep breath hold it for some time and then relax your body when exhaling

Answer 2

Don't think Brainly is the place to ask but If your not getting enough sleep, that can be why so make sure to SLEEP and take naps at around 1:00pm and Try to wake up at 3:00pm

Aerobic activity can be calming. Avoid caffeine, alcohol and smoking which act as triggers for the attack. Regular physical activity helps in releasing the anxiety.

Easier ways are to breathe slow and deep breathing is the cornerstone of calm. Start by breathing in and out slowly.

Drink more water. Dehydration may affect anxiety in a variety of ways. And raw fruits and vegetables are the best foods for panic attack because they act as antioxidants in your body.


Related Questions

Draw a graph in the coordinate plane of the relationshp between the number of pounds of coffee (x) and total cost (y).

no links

Answers

Answer:

The cost and coffee

Step-by-step explanation:

I graphed it for you

What is the height of this triangle when the base is 10cm

Answers


Follow lyricalcosplays on TikTok!! xxxx

Oh and the answer is 7

Answer:

I think it would be 7

Step-by-step explanation:

dont quote me on it though.

Lin rode her bike 2 miles in 8 minutes. She rode at a constant speed. Complete the table to show the time it took her to travel different distance at this speed.

Answers

0.25 for the distance and 4 for the elapsed time
4 for the time and 0.25 for the distance

Alex had 12 gumball machines. Each had about 47 gumballs.



Using compatible numbers, what is the best estimate for the number of gumballs Alex had?

Alex had about ______ Gumballs

DO I do Multiplication or whattt

Answers

Answer:

The answer would be 600 gumballs.

Step-by-step explanation:

The first step that you would do to solve this problem is multiply 12 by 47, which would give you 564.

The second step that you would do is round it. 564 rounded to the hundredths place is 600.

Therefore, your answer is 600.

Answer: 500

Step-by-step explanation:

its 500 round 47 u get 50 then round 12 u get 10 50 . 10=500

Mrs. Kvitova earns $78,00 annually. If her state income tax is 3.8% how much does she owe per month for state income tax

Answers

The answer would be $2,052.
78,000 x 0.038 = 2,964
2,964 / 12 = 247
Is she owes $247 monthly

An artist builds a sculpture out of metal and wood that weighs 14.9 kilograms.
¾ of this weight is metal, and the rest is wood.


How much does the wood part of the sculpture weigh?

Answers

Answer:

Given is a sculpture that is built up of metal and wood, and the weight of this sculpture is 14.9 kilograms.

It says that three-fourth of the total weight is metal and says to find the weight of wooden part.

We can find the weight of metal part and then subtract it from the total weight to calculate the answer.

Step-by-step explanation:

Total weight = 14.9 kilograms.

Metal part = three-fourth of total weight =

Wooden part = 14.9 - 11.175 = 3.725 kilograms.

Hence, the wooden part is 3.725 kilograms.

I think you would have to convert 14.9 kg to fraction and multiply by 3/4 try it

Which number line shows the solution set for StartAbsoluteValue m EndAbsoluteValue = 4?
A number line going from negative 4 to positive 4. A point is at negative 4.
A number line going from negative 4 to positive 4. A point is at positive 4.
A number line going from negative 4 to positive 4. Points are at negative 2 and positive 2.
A number line going from negative 4 to positive 4. Points are at negative 4 and positive 4.

Answers

Answer:

A number line going from negative 4 to positive 4. Points are at negative 4 and positive 4.

The answer is A I think.

25 points and brainliest if it's correct!

Answers

Answer:

Just substitute each number into the expression:

5(5) - 6(3) + 20(1/4)/4(3)(1/4) = 25 - 18 + 5/3 = 7 + 5/3 = 26/3 or 8 and 2/3.

Step-by-step explanation:

26/3 or 8 and 2/3 is the correct answer

Michaela needs to represent this statement as an inequality.

One-fourth of a number is no more than two-thirds.

Drag and drop a symbol to correctly complete the inequality.

Answers

Answer: the third option

Step-by-step explanation:

The third option means less than or equal to, so if 1/4 of a number is no more than 2/3, it is less than or equal to 2/3

The correct symbol for the inequality is ≤

What is an inequality?

An inequality is a relation which makes a non-equal comparison between two numbers or other mathematical expressions.

Given that, Michaela needs to represent this statement as an inequality.

One-fourth of a number is no more than two-thirds.

So, in the given options, the third option means less than or equal to,

so if 1/4 of a number is no more than 2/3, it is less than or equal to 2/3

Hence, the inequality will be =

x/4 ≤ 2/3

Hence, the correct symbol for the inequality is ≤

For more references on inequality, click;

https://brainly.com/question/28823603

#SPJ2

if you have a bacteria cell that you touch at 9:00 am (so now you have one cell on you) and it multiplies every 20 mins how much will i have on me at 4:00

Answers

That’s 7 hours

It doubles 3 times an hour

It doubles 21 times total starting with 1

At 4:00 you will have 1,048,576 bacteria cells.

Well, 9:00 AM to 4:00 PM would be 7 hours. 7 hours into minutes would be 420. 420 divided by 20 is 21. This means it multiplies 21 times from 9:00 to 4:00. Since it multiplies by 2, than you need to skip count with the pattern multiply by 2 and stop once you have 21 numbers.

1, 2, 4, 8, 16, 32, 64, 128, 256, 512, 1024, 2048, 4096, 8192, 16384, 32768, 65536, 131072, 262144, 524288, 1048576. That would be 21 numbers.

The answer would be 1048576.

I think this is correct. :/

3. A rectangular block of stone has
a length of 9 cm, a width of 3 cm,
and a height of 5.5 cm. What is the
surface area of the stone?

Answers

Answer:27cm

Step-by-step explanation:9 times 3 =27

Answer:

35

Step-by-step explanation:

9*2+3*2+5.5*2=18+6+11=35

35 is the answer

22,540 divided by 8= tysm guys

Answers

22540/8=2817.5
I just put it in a calculator lol.
22,540 divided by 8 is 2817.5

3(x-4)=5(x+2)
a-x=11
b-x=-11
c-x=1
d-x=-1

Answers

Answer:

3

(

x

4

)

=

5

(

x

+

2

)

a

x

=

11

b

x

=

11

c

x

=

1

d

x

=

1

.

Exact Form:

x

=

11

3

Decimal Form:

x

=

3.

¯

6

Step-by-step explanation:

Answerrrrrrrrrrrrrrrrrrrrrrrrrrrrr:

B

x = -11

answer the question in the picture

Answers

602 (carbon) + 6h20(water)—sunlight—>6o2(oxygen)+c6h120g(glucose)

Mary Lynne correctly evaluates the expression.

(14.91)(−1)

Which statements can Mary Lynne make?

Select all correct statements.

The first factor is 14.9.
The product is 14.9.
The first factor is −14.9
The product is −14.9.

Answers

Answer:

The First Factor is 14.91

The Product is -14.91

Step-by-step explanation:

When multiplying two numbers the two numbers being multiplied can SOMETIMES be called factors. This is not typically what factors are referring to.

When multiplying a negative number and a positive number the product is ALWAYS negative

HELP ME WITH THIS PELASE! GET IT RIGHT GET IT BRAINLIEST!!!!

Answers

I needdd a close up the one person did the same and I need a question

Sorry for the bad quality but Plsss help

Answers

it’s ok for the quality
It’s not proportionate

Simplify the expression. Write your answer as a power. (−4)^5⋅(−4)^7

Answers

The Answer is 4^12 or -4^12 I’m not sure

What is a possible reason for choosing the survey question "If you had one superpower what would it be"

Answers

You can say to time travel as you can go back in time to that question and get more powers.

Or.

Say to have unlimited wishes so that you can get any power or thing you ever wanted.
You can say invisibility or super speed are reasonable answers.

Help plssssss ASAP!!!!!!

Answers

Answer:

D

Step-by-step explanation:

If you match up what it says you get it, so -2 1/4 is equal to so = then 4/5 times a number, it is not specific on the number so it is x and then you add -2 which is the same as subtracting 2.

PLEASE HELP
Identify which equations have one solution, infinitely many solutions, or no solution.

Answers

See the image below, hope it helps!

SEACRH IT UP!!❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

........ help T-T please- ....

Answers

Step-by-step explanation:

the answer is in the picture

Can You Please Help I Don't Get This

Answers

Answer:

A. Incorrect

B. Incorrect

C. Correct

D. Incorrect

Step-by-step explanation:

y = 5x + 6 means that Player A had 6 points and got 5 points per question.

The equation for the linear function is y = 2x + 6 because Player B had 6 points and gains 2 points per question.

A is incorrect because Player B gains 2 points and Player A gains 5 points

B. is incorrect because both of them have 6 points

C. is correct because Player A gains 5 points while Player B gains 2 points

D. is incorrect because there is already a correct answer and the evidence we needed was not given

I think c is your correct answer!!

GIVING 100 POINTS
Brock solves the following system of equations using the elimination method.

2x+3y=86x−5y=−32

What value does he correctly determine for x?

Enter you answer in the box.

x =

Answers

Answer:

-2

Step-by-step explanation:

i just took the test

The value of the x is -2 after solving the linear equation by using the elimination method.

What is a linear equation?

It is defined as the relation between two variables, if we plot the graph of the linear equation we will get a straight line.

If in the linear equation, one variable is present, then the equation is known as the linear equation in one variable.

It is given that:

The linear equations are:

2x+3y=8

6x−5y=−32

3X(2x+3y=8)

6x + 9y = 24

6x−5y=−32

14y =  56

y = 4

x = -2

Thus, the value of the x is -2 after solving the linear equation by using the elimination method.

Learn more about the linear equation here:

brainly.com/question/11897796

#SPJ2

The cost of having photos taken includes a sitting fee and $12 for each portrait. The cost of 3, 6, and 9 photos respectively is $51, $87, and $123. What is the sitting fee? Use units in your answer and round answer to the hundredths place, for example $2.35
plz help

Answers

Answer:

The sitting fee is 15 dollars

Step-by-step explanation:

1 - 12 x 3 = 36

2 - 51 - 36 = 15

3 - 12 x 6 = 72

4 - 87 - 72 = 15

Answer:

$15.00

Step-by-step explanation:

cost of photos = sitting fee + $12 per photo

Let the number of photos = x

Let the sitting fee = s

cost of photos = s + 12x

cost of 3 photos = $51

s + 12(3) = 51

s + 36 = 51

s = 15

Answer: The sitting fee is $15.00

Use the given data to find the best predicted value of the response variable.

The regression equation relating attitude rating (x) and job performance rating (y) for the employees of a company is Ten pairs of data were used to obtain the equation. The same data yield r = 0.863 and

What is the best predicted job performance rating for a person whose attitude rating is 77? Use α = 0.05

88.9

12.6

80.1

90.2

Answers

80.1

Just makes sense

Answer:

80.1

Step-by-step explanation:

Question
You have an initial amount of $55 in a savings account and you deposit an equal amount into your account each week. After 6 weeks the account holds $133. Write an equation that represents the amount y (in dollars) of money in the account after x weeks.

Answers

Answer:

y=13x+55

Step-by-step explanation:

133-55=78

78/6=13

y=mx+b

"x" (and any subsequent words) was ignored because we limit queries to 32 words.

A business owner receives a 5000 loan with 13% interest, charged at the end of each year​
what she got in the 2 and 3 year

Answers

2 year 3700 and 3050 3 years

Answer:

2 years,3700,3050 and 3 years

Step-by-step explanation:

Help plsssssssssssssss

Answers

Answer:

For question 20.

Pamela: y = 20h

y = 20(40)= $800

John: y = 65p

y = 65(11)= $675

And for question 21.

660,000*63%=660,000*0.63=415,800

There are currently 415,800 gallons of water in the pool.

Step-by-step explanation:

Btw, Underlined numbers are the answers!

Hope it helps! <3

Answer:

Step-by-step explanation:

Write an equation of a line that passes through the point (2,0) and is perpendicular to the line y = − 1/2 x + 3.

Answers

Answer:

Step-by-step explanation:

The answer to your problem is y = 2x - 4
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