I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
What are some of the advantages and disadvantages of playing individual sports? (5 points)
Answer:
In individual sports, you are not dependent on other people so you can freely practise it yourself and do anything you want to enjoy or/and get better at it. The cons are that you're on your own, you can't really share your passion about that sport.
Explanation:
i hope this helps :)
Advantages that can be associated with playing individual sports are;
It brings about individual learning as well as pacing.
It brings about self motivation as well as mental toughness.
It brings about improved health and taking of responsibility.
Disdvantages that can be associated with playing individual sports is that;
it brings about unhealthier relationship because there is no support of the team.
Reduced confidence of the athletes.
Individual sports can be regarded as a sport whereby the athlete is been compete on his/her own.However, it can reduce the overall confidence of the athletes, because with the presence of other athletes, one can be gear up and improve.Therefore, Individual sports can brings self motivation.
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Dani has a doctor appointment at 10:45 a.m. If she takes 1 hour and 5 minutes to shower and dress, 15 minutes to eat breakfast and 20 minutes to drive to the doctor's office, what time should she wake up?
Answer:
Dani I should get up at 9:00 am
Explanation:
- 10:45 am is the appointment
- You would add 15 and 20 -> 20+15 = 35 minutes plus 1 hour and 5 minutes
- Wakes up at 9am gets ready 1 hour and 5 minutes later which would be 10:05 am
- Plus 35 more minutes would be would be 10:40 am
- Not only Dani would be on time but she would also be 5 minutes early
what can you do to reduce stereotyping?
Answer:
stop assuming things about people and treat everyone with kindness
Explanation:
Define the concept risk behaviour and explain two factors why it is important for the youth to be knowledgeable about it
[tex]\huge\bold\pink{Answer:-}[/tex]
Risk behaviour or risky behaviour is simply behaviour that runs the risk of the person and/or those around them being hurt or damaged physically, socially or emotionally.
Teenagers investigating it? It depends on what you mean by ‘investigating’. Investigating does not have to mean trying it out. Trying out certain drugs is too risky. On the other hand, trying out mountain bike tricks may be well worthwhile if they develop their manoeuvres in a staged way, starting from the easiest and safest and working up the scale as they master the easier stages one by one.
Investigating by reading about risky things is another, perhaps initially safer means for teenagers (or anyone else mature enough) to learn about the risky behaviours they might be considering.
Another method is finding people who object to the particular risks and interviewing them as to why they do. That may help them evaluate the wisdom of taking up the particular behaviours. It may include interviewing people who have suffered negative long-term consequences of such behaviours.
They could undertake a project of the subject of the behaviours in mind and use the above methods to draw their conclusions.
However, it must be remembered that avoiding all risks of any kind would result in never extending one’s horizons and so staying cocooned in childhood, and ultimately not reaching one’s potential.
HOPE IT HELPS ♥️How is orthorexia different from
healthy eating?
what is the value of taekwondo
Answer:
Explanation:
Taekwondo is a recognized Olympic Sport that not only builds strength, stamina and flexibility, it greatly improves ones overall fitness and well-being. Taekwondo also provides many other advantages such as learning self-discipline, competitive awareness, social skills and much more. What is special about taekwondo?
Answer:
Taekwondo is the simplest form of karate because it is a simple way of defending yourself. It has basic kicks, blocks, hand techniques, stances, and forms. Another thing it teaches is the ability to fight simple, learn respect, and confidence.
Explanation:
if a mamal had two faces and one had a different face how many of the same faces of mammal are there?
Answer:
Facial length is one of the best-known examples of heterochrony. Changes in the timing of facial growth have been invoked as a mechanism for the origin of our short human face from our long-faced extinct relatives. Such heterochronic changes arguably permit great evolutionary flexibility, allowing the mammalian face to be remodeled simply by modifying postnatal growth. Here we present new data that show that this mechanism is significantly constrained by adult size. Small mammals are more brachycephalic (short-faced) than large ones, despite the putative independence between adult size and facial length. This pattern holds across four phenotypic lineages: antelopes, fruit bats, tree squirrels, and mongooses. Despite the apparent flexibility of facial heterochrony, growth of the face is linked to the absolute size and introduces what seems to be a loose but clade-wide mammalian constraint on head shape.
Explanation:
Which of the following is a benefit of smoking cigarettes? A. Smoking gives you a beautiful smile. B. You will be more successful in life. C. Finding friends will be easier if you smoke. D. None of the above Please select the best answer from the choices provided. A B C D.
Answer:
D. None of the above
Explanation:
Because if you smoke cigaretts its not going to do nun Smoking its impacts on your physical health.
Answer:
none of the above
Explanation:
Do you think a eating disorder is a common disorder? Why? Why not?
Answer:
Yes, because now a days every 9 out of 10 people are eaters so we can say it a common disorder.
Explanation:
Which step of the decision making process comes first when selecting healthcare service
Answer:
To choose a good healthcare provider because it is important and that healthcare company can pay for your expenses for all your health visits and etc.
Explanation:
list and explain effects of haemochromatosis
Eduardo completes a study that supports the claim that eating broccoli improves short-term memory. In order to demonstrate the principle of justice, Eduardo should take which of the following actions? A. He should publish the results only in an obscure journal. B. He should explain the results in as many places as possible. C. He should advertise the results in psychology circles. D. He should target those looking for memory improvement. Please select the best answer from the choices provided A B C D.
Answer:
D
Explanation:
He should target those looking for memory improvement because they are more likely to try it out and be a part of the "experiment" the age group would most likely be mid to late 20's or 60-80 years of age
False reason none actually
Answer:
Okay? Do you need help with a question?
Can someone help me with this please
Answer:
right auricle
Explanation:
Chefs around the globe are finding that they can better understand cooking through science. For example, they have found that ______________ makes meat tastier.
a. High heat.
b. Low Heat.
c. Searing.
d. Oven Baking.
Answer:
The answer is A. High heat.
PLEASE HELP 20 POINTS (PE)
Discussions Postings: Basketball
Identify a rule change that significantly changed the game of basketball and what was the impact to the game.
How much blood can you lose before you need a transfusion.
Answer:
Red cell transfusion is usually necessary if 30–40% blood volume is lost, and rapid loss of >40% is immediately life threatening...
Explanation:
Not sure about this answer...I just read about it in a book...Sorry if the answer is wrong
Urine, feces, and saliva always carry bloodborne pathogens.
Answer:
true
Explanation:
because all 3 of them will carry your dna and your genes
The statement about blood borne pathogen is FALSE.
It can be difficult to identify a body fluid or know for sure whether or not it is contaminated with blood.They are absent unless these are visibly contaminated with blood.What is pathogen?A pathogen is defined as an organism causing disease to its host, with the severity of the disease symptoms referred to as virulence. Pathogens are taxonomically widely diverse and comprise viruses and bacteria as well as unicellular and multicellular eukaryotes. Pathogens are mostly microscopic, such as bacteria, viruses, protozoa, and fungi, thriving in various places such as air, dust, surfaces, soil.An agent causing disease or illness to its host, such as an organism or infectious particle capable of producing a disease in another organism.To know more about pathogen here
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What type of strength training use his machine-generated forces to increase muscle strength and endurance
(a) bench pressing
(b) power lifting
(c) resistance training
(d) core training
Question 4 of 20 What is the correct definition of a self-assessment? O A. A process of gathering information about yourself in order to make an informed decision. OB. A field of study. O C. A personality test designed to help you make informed decisions based on specific traits. O D. An application sent to colleges to help them determine if you would be a good fit among their student body. SUBMIT
Answer:
D
Explanation:
According to MyPlate, keep protein portion sizes small and ______.
Answer:
varied
Explanation:
Protein includes a variety of nutrients that can be found in foods other than meat such as in nuts, beans, and fish. It is best to alternate or include a little bit of everything when considering a healthy meal in terms of MyPlate.
what is dysentry please its urgent
Answer:
Dysentery is an infection in your intestines that causes blo.ody diarrhea
Explanation:
occur due to infectious germs, parasites, and irritation of the gut from chemicals.
does anyone have the key answer?
Where did hiv originated from and how did it spread.
Expressing your feelings and emotions in a positive, nondestructive way is
what component of health?
Answer:
emotional health
Explanation:
Carlos is a high academic achiever and successfully juggles his classroom demands with a part-time job, healthy social life, and athletic commitments, excelling in all
areas. But lately, he has been feeling rather empty. Carlos is not unhappy but not really experiencing a sense of joy or fulfillment in life, either. What is something that
he could do to improve on this area of wellness?
Carlos should take a break from his part-time job, social life, and athletic commitments and just relax to improve his wellness.
What do you mean by social life?"It is the part of a person's time spent doing enjoyable things with others."What is wellness?"It is the state of being in good health, especially as an actively pursued goal."As Carlos is engaged in a various activities, his all time is spent in managing those things. Meanwhile, he do not give much thought about himself. He's physically, mentally and socially drained from such activities. So, he should take small break from such a hectic schedule and relax in order to give his body proper rest and rejuvenate his energy level.
Hence, to improve his wellness, he could take a break and relax.
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What does the fitness gram test NOT assess?
Group of answer choices
Muscular Strength
Ability to sit
Cardiovascular Endurance
Flexibility
Answer:
D
Explanation:
one of Elena's relatives has just passed away. Which response shows empathy for Elena? a. ´´everything happens for a reason´´ b. ´´it really hurts to lose a loved one´´ c. ´´your relative is in a better place now´´ d. ´´it's so sad how many people are passing away now´´.
Answer:
B.
Explanation:
I know it's B. because it's going to really hurt if a loved one in your family passes away especially when you real close to them or real tight.
Answer:
The answer would be B) “It really hurts to lose a loved one.”
Explanation:
Hope this helps :)
The distinguishing feature of a coronavirus is its?
Answer:
quarantine is the correct answer I guess
g. What is the major work of a dentist?
Answer:
Dentists diagnose and treat dental issues and help patients develop better oral hygiene regimens. They clean teeth, correct bite issues, perform surgeries and extractions, and perform other duties to ensure that the teeth and mouth are healthy.