List the guidelines that distinguish a healthy weight-loss program from a fad/diet program

Answers

Answer 1

Answer:

Typically, a fad diet shares some, or all, of the following characteristics:

1.Promises a quick fix.

2.Promotes 'magic' foods or combinations of foods.

3.Implies that food can change body chemistry.

4.Excludes or severely restricts food groups or nutrients, such as carbohydrates.

5.Has rigid rules that focus on weight loss


Related Questions

The modern version of Golf was originated in
a
Scotland
b
England
c
Ireland
d
United States of America

Answers

A I thinkKKKKKKKKKKKK

One reason cancer is so hard to immunize against is that it's not an antigen like bacteria or viruses.
True or false?

Answers

True....................

Answer: FALSE

Explanation: I just took the quiz and false is the correct answer.

Electrical _____ regulate the contractions of the heart. currents pacemakers stimuli impulses

Answers

Answer:

Impulse

Explanation:

it pumps blood to your heart!

Which of these is NOT a warning sign of stress?

A. Being unable to concentrate

B. Showing reckless behavior

C. Being critical of others

D. Staying worry free

E. All of the Above

Answers

Answer:

B. D.

Explanation:

D. Staying worry free

High impact exercise could be problematic for diabetics due to what ?
Muscle cramps
Nerve damage
Headaches
Dehydration

Answers

The answer should be headaches.

Hope this helps :)

High impact exercise could be problematic for diabetics due to dehydration.

Diabetes is a name for a disease characterized by high blood sugar levels. High blood sugar causes you to urinate a lot, and to become thirsty and hungry. Other symptoms may include visual disturbances, headache, fatigue, late healing of wounds, and itching.

In diabetes, the body is unable to maintain the right level of sugar in the blood and therefore people often also get very low blood sugar. It is usually not dangerous to have low blood sugar, but the symptoms can be a feeling of restlessness, sweating, trembling, and in worse cases confusion, aggression, and fainting. These symptoms are somewhat similar to being under the influence of alcohol, they can be got rid of by ingesting sugar.

Long-term complications of diabetes occur over 10-20 years and are mainly caused by damage to blood vessels. Damage to the small blood vessels leads to damage to the retina, kidneys, and nerves.

________ and ________ use similar movements and skills. (1 point)
Select one:
a. Bowling; canoeing
b. Cross-country skiing; skateboarding
c. Golf; surfing
d. Mountain biking; volleyball

Answers

Answer:

c.

Explanation: Took test got 100%

Answer:

B

Explanation:

Which life decision is best for a busy student with too little time for regular exercise?
O Ingest more caffeine to stay awake longer each day.
O Temporarily postpone exercise sessions to reduce stress.
O Drop one or more classes to free up more time for recreation.
O Create a schedule to commit time for physical activity.

Answers

The answer is the last one bc it’s the only one that doesn’t affect your health or schedule in a bad way

16. Name six tips for successful losing and maintaining weight loss?

Answers

Answer:

1. drink at lease 100 oz of water daily

2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate

3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars

4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight

5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.

6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside

drinking water, eating healthy, working out and start fit, being consistent, that’s all I have

Do y’all have Disney, Netflix, Hulu, HBO max etc? Any suggestions on what I should watch

Answers

Answer:

I have Netflix and Disney and HBO Max

Explanation:

Netflix shows:

The Unlisted

Supernatural

Best Worst Weekend ever

The Vampire Diaries

Riverdale

Family Reunion

Reboot The Guardian Code

The Greenhouse Academy

Disney shows:

Wanda Vision

Clouds

Answer:

hi gravity falls, parks and rec, brooklyn 99, my hero academia, haikyuu, and ouran high school host club

Explanation:



2) Are there biological changes that happen in the brain that indicate depressions

Answers

Answer:

Yes

Explanation:

You could feel alone and your brain tells your brain to sleep then you die

What happens during the first 7 hours of a sugar molecule?​

Answers

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ paste this link into safari it tells you all about it hope this helps

This is in the salts point of view, you can twist it around to your point of view. Just read it carefully!!

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ This can help answer it.

After entering the right ventricle, blood must travel through the
the pulmonary artery.
___ valve to enter
O pulmonary
O aortic
O tricuspid
O bicuspid

Answers

Answer:

The blood must travel through the pulmonary valve to enter the pulmonary artery

what are the different food groups?​

Answers

Answer:

Whole grains

Fruits

Dairy

Fish, poultry, meat, eggs

Heart-healthy oils

Elective or Discretionary Calories.

Any more?

is there a such thing as a nonstop tickle machine

Answers

Answer:

Sorry mate but nah its not real...

Explanation:

It would be absolute fking chaos if it was real though

Answer:thank god it’s not real

Explanation:

The nervous system is represented by two main components, the central nervous system and the peripheral nervous system. Evaluate which statements about the nervous system are correct. Select all that apply. The brain and the spinal cord are within the central nervous system. B) The brain and the autonomic nervous system are within the central nervous system. o The autonomic and the somatic nervous systems are within the peripheral nervous system. D) The spinal cord and the parasympathetic nervous system are within the peripheral nervous system. The sympathetic and the parasympathetic nervous systems are within the peripheral nervous system. E​

Answers

So the brain and spinal cord are in the CNS and any nerve outside of the brain and spinal cord are in the PNS.

The brain and spinal cord are within the CNS, while the autonomic, somatic, parasympathetic, and sympathetic nervous system comes under PNS. Hence, options A, C, and E are correct.

What is the nervous system?

The brain, spinal cord, and a sophisticated nerve network are all parts of the nervous system. The brain and the body are communicated via this system. All bodily functions are managed by the brain. From the brain, the spinal cord descends via the back.

The spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres are generally regarded as the seven basic components of the central nervous system, which is defined as the brain and spinal cord.

The brain and spinal cord come under the central nervous system and all the nerves come under the peripheral nervous system. Hence, options A, C, and E are correct.

Learn more about the nervous system, here:

https://brainly.com/question/29355295

#SPJ2

Which of the following statements concerning depression is not true

Answers

What are the options for the question?
What statements are to choose from? I can then help you

what are the examples of territorial games?​

Answers

Examples- basketball, handball, soccer, double ball.

Hope that helps

Which of the following would have a negative effect on your financial health?
Paying your credit card bill in full each month
Making all of your purchases using your credit card
Only using your credit card for emergencies
Making the minimum payment on your credit card bill each month

Answers

Financial health is related to the investment sich which include the purchase and sales of assets. It also affects your ability to get a loan or credit.  

Making minimum payments on the credit card bill each month can be an issue for the long-term financial health of the individual.

The option D is correct

Learn more about has a negative effect on your financial health.

brainly.com/question/9911386.

Five types of loss that can cause grief

Answers

life changes (death)
health changes
job/school related change
financial change
relationship changes

.what is one of the changes in society that happened because of the women's movement

2.what are two problems that migrant workers did in the United states?​

Answers

Answer:

1)women gained more rights

2)brought more immigrants causing a language barrier and taking jobs from american citizens

Explanation:

how to proper care and maintenance of orchard trees and fruit trees includes
plssss answerrrr​

Answers

Answer:

Young orchards need regular fertilizing, irrigating, pruning and spraying. Irrigation is not available in all countries, but is recommended for new plantings. Pruning should be carried out in young orchards to improve tree structure, minimize wind damage and to increase fruit bearing area.

Explanation:

I hope it helps to you a lot!

After traveling through the inferior or superior vena cava, deoxygenated blood flows to
the:
A.right atrium
B.right ventricle
C.left atrium
D.left ventricle

Answers

Answer:

The answer is b

Explanation:

Who created weights?

Answers

Answer:

Explanation:

the ancient greeks

Answer:

ancient greeks

Explanation:

hope this helps!!

. Doing this process two studs of DNA separate.

Answers

Answer: DNA Replication

Cooling hot food in an ice bath to 70 degrees within two hours and then refrigerating it _____.


is actually pointless, but was once considered a good way to enhance flavor

should never be done because it damages the flavor

is the proper way to cool hot food

would promote bacterial growth, likely resulting in food-borne illness

Answers

Answer:

d

Explanation:

Tips on weight loss ?







Answers

Answer:

Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.

Explanation:

BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)

Hope these help!

PLEASE HELP!!!!!



Make a list of environmental factors that make change in stress of health difficulties?

Answers

Answer:

Stressors are environmental factors that cause stress. They include biotic factors such as food availability, the presence of predators, infection with pathogenic organisms or interactions with conspecifics, as well as abiotic factors such as temperature, water availability and toxicants.

kwala makaelagongwe a mafoko a a latelang (a) Botlhofo​

Answers

Answer:

Botlhofo!

Explanation:

An adult victim, suspected of an opioid overdose, has no pulse and is not breathing. What should be the rescuer's next step?

Administer naloxone.

Provide high-quality CPR.

Wait for a defibrillator.

Determine the type of opioid used.​

Answers

I would say if the person is not breathing/responsive, CPR would be the first option. Waiting on a defibrillator would prolong the problem. Naloxone will be used, but if the individual isn’t even responsive, keeping their heart pumping is the most important step.

The rescuer's next step will be to provide high-quality CPR. This is because

CPR will help to keep the heart beating and pump blood to other parts of the

body which makes the individual stay alive before other emergency services

are carried out.

Waiting for a defibrillator can lead to death of the individual as the arrival

time isn't certain. Administering drugs such as  naloxone can come after the

individual has been resuscitated.

Determination of the tyoe of opioid used isn't suitable in such a critical

emergency such as this.

Read more about Emergency response here https://brainly.com/question/3238467

What were the cities and years of the Olympic games which had terrorist disturbances

C.

Answers

The correct answer is B. Munich 1972, Atlanta 1996.

Explanation

The Olympic Games are the largest international sporting event in the world, in which athletes representing almost all existing countries (about 200 countries) compete, over several days of a multidisciplinary event organized every four years. It is one of the most televised and famous sporting events of contemporary times.

In particular, in the Olympics in Munich 1972 and Atlanta 1996 there were terrorist acts; In first, terrorists of Palestinian origin, motivated by the political and territorial situation that confronts them against the Israelis, assassinated two athletes of this nationality, later they killed nine Israeli hostages after a failed negotiation for the release of Palestinian prisoners. Second, there was a terrorist attack in which a bomb located in the Centennial Olympic Park exploded, the result of which was two people killed and hundreds injured. According to the above, the correct answer is B. Munich 1972, Atlanta 1996.

Other Questions
Describe the ways Hitler stereotypes the Jewish community. Which two fields of study provide the core information that is used to classify organisms? Find the solution to the situation the number 629 divided by the number c equals 17. Enter your answer in the box. SOMEONE PLS HELP!!!! ILL GIVE BRAINLIEST I need help asap !!!!! 40 POINTS If x= -2, would your answer change? EASY EXTRA POINTS ASAPplease write TWO 7-14 line ORIGINAL poems about nature and about depression Urgent! question is attached, thankyou so much If you want to bowl six games which ally is better show work Its urgent!! Respond to the following question in complete sentences.What benefits and drawbacks might have arose from the Hellenization of Alexanders empire? What is the indirect object in this sentence?"The doctors gave him many tests of intelligence" write why you agree with the quote or why not. i'll mark brainliest What Poetic Device is used?A. MetaphorB. SimileC. Alliteration Weather There are 2.25 times as many daysof fog per year in Vancouver as in Winnipeg.The total number of days of fog in both cities is65. How many days of fog does Winnipeg haveper year. eight gardeners equally share 1/2 of a pile of pine needles what fraction of the pile does each gardener receive? Seven clowns hold 4 balloons each at the fair. Draw and label a tape diagram to show the total number of balloons the clowns hold. Look at this triangle.B8 cmA22 cmWork out length AB. PLZ HELP!!Which of the following could be the lengths of the sides of a 30-60-90 triangle? Describe the differences between the graphs, tables, equations, and verbal descriptions of the Linear and Nonlinear functions. How do you think the wealthy lords and ladies responded to some of the artistic reactions to the Black Death?This is what I put, but reword it and make it different:I think the wealthy lords and ladies did not like the responses of artists to the Black Death, seeing as many painters and sculptors simply gave up trying to make beautiful art in a world that was so hellish. The wealthy lords nd ladies either lost their painters and sculptors or they got works of art depicting scenes of Hell, Satan, and the Grim Reaper. That doesn't make good small talk to entertain your guests. I feel like they scrambled to get their hands on past pieces of work and some of the newer ones that weren't as unsettling.