Nutrition is also very important to fitness – how does good nutrition relate to exercise? Write a 10 sentence paragraph on why nutrition is important to fitness.

Answers

Answer 1

food is fuel for ur body. certain foods such as carbs can increase your performance in cardio. another example is protein can help build muscle, in which increasing your ability to do the activity. natural sugars help maintain your blood sugar so you won’t feel weak or pass out when doing an exercise in the sun.

Answer 2

Good nutrition relates to exercise in a very important way. Eating the right foods will help improve your exercise. If you are not eating right, you will not have the energy to exercise. Make sure to eat healthy foods and not junk food before a workout.

Related Questions

What is some relationship advice for a bisexual couple? Both girls.

Answers

Open communication. Not sure about something? Ask! “What would you like for [gift giving holiday]?” Stuff like that. Also don’t listen to the haters, y’all are 100% valid.

it may be so hard but you have to talk about a lot of things and open up for each other there may be disagreement but that is not what defines y’all help each other and y’all will grow together

What are largest and smallest muscles in the body?

Answers

Answer:

The largest muscle is the gluteus maximus (buttock muscle), which moves the thighbone away from the body and straightens out the hip joint. It is also one of the stronger muscles in the body. The smallest muscle is the stapedius in the middle ear.

Explanation:

Answer:

The largest muscle is the gluteus maximus (buttock muscle).

The smallest muscle is the stapedius in the middle ear.

Explanation:

7.What is the main function of the heart?
to exchange gases
to remove waste materials from the body
to produce red blood cells
to move blood through the body

Answers

Answer:D

Explanation:

D. To move blood through the body.

The question below is an incomplete sentence. Choose the word that best completes the sentence.

A student had an anxiety disorder, _____ she spoke to her teacher and decided to get help with therapy or medication.

yet

although

because

so

Answers

Answer:

Explanation:

it makes the most sense.

Answer:

Explanation:

Help me please. Just fill up the blanks pleasee and thank you (i guess)

Answers

need some points :) sorryy

that’s chemistry not health

one example of a reflex

Answers

Answer:

Moving your hand away from something hot

Explanation:

Answer:

When someone snap or claps in front of your eyes and you blink

Explanation:

Currently rushing in a class but I don’t have the time to do this crossword puzzle, any help? WILL MARK BRAINLIEST :))

Answers

To hard I’m in class right now too.

Across
4. Drug
9. Fetal alcohol syndrome
11. Detoxification
12. Fermentation
13. Blackout
14. Refusal skills
15. Overdose

Down

1. Addiction
2. Intoxication
3. Binge drinking
5. Cirrhosis
6. Tolerance
7. Depression
8. Hangover
10. Rehabilitation

Pretty sure this is right :) Hope this helps!

Which skill-related fitness component is the ability to use two or more body parts together?

Answers

Answer:

Coordination is the ability to move two or more body parts under control, smoothly and efficiently.

Explanation:

Agility The ability to change position of your body quickly and control your body's movements.
Balance The ability to keep an upright posture while standing or moving.
Coordination The ability to use two or more body parts together at the same time.

plz help im failing......

Answers

6 rolls
7
440
27grams of fat

Answer:

serving size is 6 rolls. 7 servings per container. 440 calories if you eat 12. 240 grams of fat will be eaten if you eat 18 rolls.

What is the difference between a service dog and an emotional support dog? Short answers if possible, please.

Answers

Answer:

Service Dogs guide special needs people such as the blind while emotional support dogs are there to help traumatized people such as PTSD with "fur therapy".

Explanation:

Answer:

A service dog helps people who are blind or deaf. Emotional support dogs help people feel better. Basically they support emotionally.

Explanation:

What is the function of the circulatory system shown?

to break down and release nutrients from food
to send and receive messages
to exchange gases with the atmosphere
to carry oxygen and nutrients to cells and remove waste products

Answers

I believe it is the last one (d to carry oxygen and nutrients to cells and remove waste products)

to carry oxygen and nutrients to cells and remove waste products

GUESS MT AGE YALL GOD BLESS STAY HUMBLE KINGS AND QUEENS

Answers

I think that you are 13-15 I’m still typing have a food day if your reading this

I think your either 14 or 16

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