Prepare a diet log for 7 days of the week.
diet log should reflect three consecutive
meals of the day (i.e. breakfast, lunch, dinner,
snacks, etc.) All food items and beverages
consumed are to be recorded on the log.

Answers

Answer 1

Answer:

Phải thay đổi các bữa ăn thường xuyên trong các tuần liên tiếp.

Explanation:

Thứ hai+Thứ năm:

Bữa sáng: 1 bát ngũ cốc, 1 quả chuối và 180ml sữa tươi không đường.

Ăn nhẹ 1: 1 – 2 quả táo.

Bữa trưa: Cơm gạo lứt, ức gà, rau củ.

Ăn nhẹ 2: Nho.

Bữa tối: 150g hải sản luộc, rau xanh luộc.

=>Khoảng 913 calo.

Thứ 3+Thứ 6:

Bữa sáng: 2 quả trứng ốp la, bánh mì đen, salad.

Ăn nhẹ 1: Tùy thích (trừ thực phẩm cần tránh).

Bữa trưa: Thịt luộc cuốn rau sống.

Ăn nhẹ 2: Tùy thích (trừ thực phẩm cần tránh).

Bữa tối: Cơm gạo lứt, thịt luộc, rau xanh.

=> Khoảng 1026 calo.

Thứ tư+Thứ bảy:

Bữa sáng: 1 củ khoai lang luộc, 1 quả trứng, rau luộc

Ăn nhẹ 1: Dưa chuột

Bữa trưa: Cơm gạo lứt (cuộn rong biển), dưa leo, cà rốt

Ăn nhẹ 2: Salad trái cây

Bữa tối: 50g cá hồi áp chảo, salad rau trộn

=> Khoảng 679,5 calo.

Chủ nhật ăn uống thoải tối đa là 1500 calo.


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Nutrients .

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Nutrients are chemical substances that are absorbed into the body through the digestion process. Nutrients is broken down for the process of absorbing into the bloodstream.

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acknowledging your pain , accept that grief can trigger many different things , seek out help , support yourself emotionally

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Answer:

Education using illustrative example is one way which you can use to help people understand a healthy diet for individuals

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pa brainliest

Answer:

Explanation:

- Nhai kỹ no lâu

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Answers

Answer:

1904

Explanation:

Alfred Binet was appointed to the French Educational Commission to devise a diagnostic system for identifying “intellectually deficient” children for school placement purposes.

What is a stabilizer?

A. The notch at the end of an arrow

B. A rod on the bow used as a counterbalance

C. A piece of material, which protects the forearm from the bowstring

D. None of the above.​

Answers

Answer:

b or a

Explanation:

I think hope help ok

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One way could be touching another learner in a place they do not want to be touched.
Another way could be having mouth to skin contact with somebody without their contact

Hope I helped

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Answer:

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Explanation:


Any two disadvantages of packaged food?​

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Answer:

Artificial ingredients.

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Make with GMO’s. These can be positive and negative.

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A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway. How could the dental assistant convince this patient of the importance of oral hygiene?

Answers

Answer:

the dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt

The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.

What is the exact case of the patient?

A 38-year-old woman with severe periodontitis is in her 10th week of pregnancy. When the dental assistant tries to discuss oral hygiene and future appointments for scaling, the patient becomes angry and says that she can live with bleeding gums and brown teeth from her former smoking habit. She also says that she is not interested in learning about hygiene because her teeth will eventually fall out anyway.

The dental assistant can convince this patient of the importance of oral hygiene by telling her the implications on her health and that of her unborn baby. The dental assistant has to tell the pregnant mother that negligence may result in her losing her teeth and her baby being underweight.

Therefore, The dentist could say it will make her more confident in herself and help with eating and taking care of her teeth would make it so her doesn't ever hurt.

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A major minéral is defined by

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Answer:

Major minerals are classified as minerals that are required in the diet each day in amounts larger than 100 milligrams. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulfur.

hope this helps

Compare and contrast the benefits and effects of running and walking.
Mark this and rolum
Save and Exit
Next
Submit

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Answer:

Running is more effective than walking in burning more amount of calories from the body and can help in rid of body fat.

Missing: roll ‎Save ‎Exit ‎Submit

Explanation:

true or false the contraction of a muscle may be either shortening or lengthening of the muscle

Answers

Answer:

Isotonic contractions maintain constant tension in the muscle as the muscle changes length. This can occur only when a muscle's maximal force of contraction exceeds the total load on the muscle. Isotonic muscle contractions can be either concentric (muscle shortens) or eccentric (muscle lengthens).

Enjoy your day! :D

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They make smoking more unhealthy.


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They make smoking less expensive.

Answers

Answer:

They make smoking more costly.

Explanation:

If taxes are increased, that means people won't buy the product anymore as it's more costly.

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Answer:

True

Explanation:

Angelique is a high school sophomore. She has a busy schedule that is packed with athletic activities, a social life, and homework. Often her afternoons and evenings are split between sports and friends, so she stays up late to catch up on homework. Most nights she gets between five to six hours of sleep. As a result, she wakes up each morning feeling tired.

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Answer:

Im not sure of what you're asking but a few results of that could be

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~ Healthcare Consultant

is a group of organs used for breathing in oxygen and getting rid of carbon dioxide

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Answer:

respiratory sites...this are the respiratory surfaces where the exchange of respiratory gases occurs

Answer:

Respiratory System is a group of organs used for breathing in oxygen and getting rid of Carbon Dioxide.

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Answer:

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True

Explanation:

I did this last week ✌︎

Lie on your back with your knees bent and your feet flat on the floor. Your arms should be straight by your sides, palms down. • Using your abdominal muscles, lift your knees to your chest, raising your hips off the floor. Your arms should remain flat on the floor. • Lower your legs, returning to the starting position. Describes reverse curls.

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Answer:

True: the hip flexor is a group of muscles that allow you to lift your knees and bend at the waist

Explanation:

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Answer:

You should ideally wait 72 hours or three full days after tooth extraction before you begin smoking again.

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Smoking after tooth extraction with gauze is still not allowed within the first 24 to 72 hours after tooth extraction. However, when you do resume smoking, gauze is essential.

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Answer:

Dietary Approaches to Stop Hypertension

more fruits, vegetables, and low-fat dairy foods.

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Answer:

Ten trends for the next decade are evident: 1) more patients, 2) more technology, 3) more information, 4) the patient as the ultimate consumer, 5) development of a different delivery model, 6) innovation driven by competition, 7) increasing costs, 8) increasing numbers of uninsured, 9) less pay for providers, and 10) ...

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Perseverance is a very good habit to cultivate, which when developed will help the person that cultivate to be able to try again everytime something goes against planned strategies.

When you persevere, you will keep looking out for jobs without relenting and giving up.

The four ways by which perseverance will assist the learner in achieving his goal of becoming employed are it helps a person in facing every situation in life with confidence, helps in dealing with failure, keeping a positive attitude, and by focusing more on solutions than problems.

What is Perseverance?

Perseverance is the ability of a person to face the most difficult situations, handle them, and keeping up a positive attitude. If a person is running away from his problems then he/ she can never succeed anywhere. The people who are determined enough for their goals remain positive for it and through this they get success.

Perseverance teaches a person how to focus on solutions instead of the problems. If something goes wrong, perseverant individuals tries to identify the ways to mitigate the crisis. They know how to stay calm in difficult situations and carry on their work. They look at the bigger picture and do not abandon a situation or responsibility midway. It helps people in building self-confidence and to find healthy ways to deal with the failure they face. Teachers also play an essential role in building a student's ability to persevere. The students should be praised for their efforts in school and never shamed for failing.

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A nursing assistant is giving a bed bath to an elderly man his wife ruled rudely exclaims get away from him you’re doing it wrong what action is appropriate for the nursing assistant to do next

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Based on the information given, the appropriate thing for the nursing assistant to do next is to explain to his wife that's she's doing it the right way and she's well trained for it.

Bed bath simply means bathing a patient that's confined to the bed. Such a person doesn't have the physical and mental capability to bath themself.

Based on the information, the nursing assistant should explain to his wife that's she's doing it the right way and she's well trained for it. Baths are given for therapeutic purposes.

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Which is NOT an aspect of individual sports? A. must recover quickly from mistakes B. deeper skill set for the game C. better cardiorespiratory fitness than team sports D. good cooperation with others: will give brainly

Answers

Answer:

good cooperation with others

Explanation:

Individual means by yourself. Cooperation with others is not needed.

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Answers


Explain. No, if the degree of the denominator is not 1, then you cannot use synthetic division. If the degree of the denominator is greater than 1, then you must use polynomial long division.
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