The CDC recommends that youth participate in how much physical activity?
A.
5 minutes each day
B.
20 minutes each day
C.
30 minutes each day
D.
60 minutes each day

Answers

Answer 1

Answer:

60 minutes each day

Explanation:

I am a physical trainer

Answer 2
The Answer is D. 60 minutes each day

➢ Having good flexibility may help you alleviate stiffness, prevent injuries, and maintain good range of motion in the joints.

Related Questions

I keep rolling my ankle and have pulled a muscle in the back of my leg, running Cross Country. WHAT SHOULD I DO? Can you help PLEASE?


(I wasn't sure what to put this topic in but please give answers that are helpful!)

Answers

maybe get an ankle brace or something to hold your ankle so it doesn’t roll as easily. and for the pulled muscle, massage it a few times a day, maybe take a hot bath or shower?
Ankle Brace or something like that

Once alcohol is consumed, it stays in the body until the liver can break down, or ______ the alcohol

Answers

Answer:

Once alcohol is consumed, it stays in the body until the liver can break down, or until you urine or sweat out the alcohol

Explanation:

Which is NOT a Surgeon General's warning on a pack of cigarettes? *

A. Smoking cause lung cancer, emphysema and heart disease
B. Smoking contains carbon monoxide
C. Smoking is completely safe
D. Smoking by pregnant women may result in fetal injury

Answers

Answer:

C. Smoking is completely safe

Explanation:

A, B, and D are all true and would be proper warnings. C is a lie and would thus be an absurd thing to "warn" people about.

Answer: smoking is completely safe

Explanation: it is not safe you can die from smoking

Which of these is a fact about performing-enhancing drugs?

Answers

Answer:

B. steroid use can cause dangerous side effects

Explanation:

Answer:

b

Explanation:

Select the correct answer.
__________ is the process of planning and prioritizing the tasks in your life to efficiently utilize your time.
A.
Decision-making Model
B.
Tension Reduction
C.
Prioritizing
D.
Time Management

please help me I can't find the answer.

Answers

Answer:

D!

Explanation:

Real health question
No boys l m a o

So like I been feeling sick and I have been having this pretty serve cramp like pain. My discharge is also like toliet paper,super werid. Help me figure out what’s wrong please I can’t find what’s up on google.

Answers

Ik this sounds weird but Flo is a really good app to explain all of that

Answer:

I don't think anything is wrong! You could just be having a really bad cycle, sometimes my cramps get really bad and the same thing happens to me, I wouldn't worry to much about it, it'll be okay! I know how easy it is to get anxious about these things <3

During exercise, the oxygen concentration in the blood increases to twice that of resting levels.
Please select the best answer from the choices provided.
от
OF

Answers

Answer:

False. During physical exercise the oxygen concentration in the blood remains the same, with regard to rest.

Explanation:

In a healthy person, the concentration of oxygen —also called O₂ saturation— in arterial blood is in the order of 97 and 100%, both at rest and during exercise.

The concentration of oxygen in blood is a parameter that depends on proper respiratory function, and varies according to whether the blood is arterial or venous, where this percentage is lower.

The O₂ saturation in arterial blood allows to know the amount of oxygen that reaches the tissues and it is not a parameter that is modified with the exercise, although the respiratory and cardiac frequencies increase.

The correct answer is False

What is body composition?...it's all in the pic
Only ANSWER if you know...unrelated answers will be reported...and deleted ​

Answers

body composition is used to describe the percentages of fat, bone, water and muscle in human bodies ( in physical fitness). Because muscular tissue takes up less space in the body than fat tissue, body composition, as well as weight, determines leanness.

Body composition is the PERCENTAGE of body weight that is FAT, MUSCLE or BONE.
hope this helps

Which statement is NOT true about emotional stress? A. Emotional stress can be caused by positive events. B. Emotional stress will disappear if you ignore it. C. Emotional stress can be caused by negative events. D. Emotional stress can make an individual physically ill.

Answers

Answer: B emotional stress WILL NOT go away if you ignore it!

Explanation: it will most likely go away for a little while but it WILL come back and probably be worse

Emotional stress will disappear if you ignore it is not true about emotional stress.

What is Emotional stress?

Stress, which is characterized as mental or emotional strain, is a sensation that affects far too many people.

The American Psychological Association (APA) reports that on a scale of 1 to 10, the average stress level for people in the United States in 2015 was 5.1. Both physical and mental symptoms can be brought on by excessive stress.

Diagnosed depression is characterized by a person's chronic and severe low mood, according to the Anxiety and Depression Association of America (ADAA).

Therefore, Emotional stress will disappear if you ignore it is not true about emotional stress.

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i have to get rid of my dog i was wondory if someone is instrasted
YORKIE MIXED WITH A CHIWAWA
YEAR OLD

Answers

Answer:

Explanation:

I have a chorkie too!!! Hes thought to be a pure bread chihuahua but we think there's a little yorkshire in him:) his name is bear!!

I'm interested, as long as he/she free

Osteoporosis is evidence that this bone cell has been at work.
a. osteocyte
b. osteoblast
c. osteoclast

Answers

I think answer should be c. Please give me brainlest let me know if correct or not thanks I appreciate it bye

Please help!

(There’s a pic)

Answers

Answer:

A

Explanation:

how do I get over her... it's been over 6 months and there hasn't been a day when I haven't thought about her. And I know it's going to be a long time till I'm finally over her. It just hurts so bad to think that I had my dream girl (the perfect girl in my eyes) in my life and now she's not mine anymore. What hurts even worse is that she got over me in like a couple weeks while I still dream about her every night and make stupid scenarios in my head about us that'll never happen. The thought of her is destroying my mental health. Idek why I'm asking this on Brainly haha, but why not. Please help me.

Answers

Answer:

just stay positive things will get better :)

Explanation:

good luck i wish you the best & stay safe!

i understand what you're feeling and it's hard to deal with something like that by yourself but when you continously think about her and how she just easily up n left you gotta think to yourself, "was she really the one ?" yes she may have been perfect in your eyes but for her to easily up n leave like that ? i would say you werent in her eyes n thats why she got over you in a week. this is coming from a girl herself btw and because most of us has been hurt bfr in the past, its very easy for us to turn on n off our feelings if we dont truly love them. i'm in a relationship rn and its impossible for me to turn off my feelings for this person cos i love them so much. so what im trying to get at here is that you jss need to take some time to heal, focus on yourself and forget about her. as the saying goes "there's other fish in the sea". you'll find you're one when all hope seems lost. thats how i found my one :)


Which of the following areas of the brain influence addiction?
The limbic system
The reward pathway
Neurotransmitters
All of the above

Answers

The answer is :The reward pathway

Answer:

the answer is All of the above

Addiction refers to a brain disorder characterized by a compulsive engagement in rewarding stimuli despite bad consequences.

Neurotransmitters are chemical messengers used by the nervous system to transmit messages between neurons. Neurotransmitters are strongly associated with addictive behaviors because the brain changes the production of these substances in response to certain drugs and/or stimuli. Moreover, drugs may alter interfere with the mode in which a neuron sends and processes signals through neurotransmitters. For example, marijuana is able to activate neurons by mimicking neurotransmitters. Moreover, dopamine is a neurotransmitter that is released in response to drugs, thereby showing a pleasure/reward effect.

The limbic system is a set of brain structures located within the cerebrum of the brain (below the temporal lobes), which is involved in controlling emotional behaviors. Drugs interact with the limbic system to release intense good emotions that affect the individual's body and mind.

The reward pathway, also known as the mesolimbic pathway, is located within the mid-brain and is a part of the limbic system. The reward pathway is recognized to play a role in drug addiction by acting as a detector of rewarding stimuli. In this regard, it has been shown that dopamine is the most important neurotransmitter in the reward pathway in addiction.

Therefore, all these components and structures of the brain are involved in addictive behaviors

 

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how's life peeps hope it's going great:)

Answers

It’s going alright!! Just got a lot of homework lol. How about you?

Organelle that makes glycoproteins, which help transport proteins out of the cell.
O Golgi Apparatus
Mitochondria
O Nucleus
Ribosomes

Answers

Answer:

The organelle that makes glycoproteins, which help transport proteins out of the cell is the Golgi Apparatus.

The answer is Golgi Apparatus

which of the following is a healthy blood pressure level 120/95, 130/80, 110/75, 115/85

Answers

Answer:

130/80

Explanation:

lol me and my mom were talking about in in the car yesterday and the ideal blood pressure is 130/80

130/80 110 and 115 are low and 120 is better but but the ideal is around 130

what is 17121 in expanded form​

Answers

Seventeen thousand,one hundred and twenty one.

1. Which technology enables doctors to monitor the function of the
heart?
A. dialysis
machine
B. electrocardiogra
m
C. electroencephalogra
D. automatic external
defibrillator

Answers

The technology enables doctors to monitor the function of the heart is electrocardiogram.

What is a electrocardiogram test?

An electrocardiogram documented the electrical indication from the heart to check fheart conditions.

Electrodes are put on the chest to check the heart's electrical signals, which drive the heart to beat.

The indications can be seen in waves form.

Thus, option "B" is correct, electrocardiogram.

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A problem states: "There are 5 more girls than boys at the party. There are 27 children at the party in all. How many boys are there at the party?"

Let b represent the number of boys.

Which expression represents the number of girls?




b + 5

b⋅5

b−5

5−b

Answers

Your answer would be b+5

Explain why dietary guidelines for grains changed in 2005.

Answers

Answer:

Americans must make significant changes in their eating habits and lifestyles

Answer:

Dietary Guidelines were amended to recommend consumption levels of up 30 percent per day of grains and added the caveat that half of those grains should be whole grains rather than refined grains. Research shows that refining wheat decreases vitamins and eliminates fiber. In 2011 the USDA Dietary Guidelines were further amended with some significant changes in portion and serving sizes.

Explanation:

Agriculture is still a significant aspect of the economy of Los Angeles.

Answers

Answer:

True

Explanation:

Los Angeles County still makes a contribution to the Golden State's vast farm productivity. L.A. County farm production ranked thirty-second among fifty-eight California counties in 2013, with crops including alfalfa, carrots, and peaches, along with nursery crops.

true hope this helps :)))

what is a barrier to physical activity
A. fear of injury
B.lack of support
C. laco of confidence
D.all of the above​

Answers

The answer would be D. All of the Above

Lack of enjoyment with physical activity, fear of injury, and feelings of self-consciousness or shame when engaging in physical activity are only a few examples of personal issues. Thus, option D is correct.

What is the importance of physical activity?

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.

Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.

Daily exercise helps reduce the risk of diseases like type 2 diabetes, high blood pressure, obesity, and more. Additionally, it aids in maintaining a healthy body weight.

Therefore, fear of injury, lack of confidence and lack of support are the barrier in physical activity.

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BASEBALL & SOFTBALL - ILL GIVE BRAINLIEST
10. ) Match the definition with the correct term.
1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base


a.when a catcher, pitcher or fielder makes an error and allows a runner to advance

b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total

c.when a runner touches home plate

d.types of hits in baseball or softball

e.moving the runners from one base to the next

f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.

g.when a runner tries to advance to the next base while the pitcher is throwing to a batter

h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch

i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position

j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough

k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Answers

Answer:

1, 4 and 10 I think is the correct defination

Answer:

I think its 1, 4 , and 10 is the answers

Feeling compelled to continue doing or using something is called an addiction.
True or False?

Answers

Answer:

False.

Explanation:

You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.

I really hope this helps!

Part B

Analyze Ramon's diet and find ways to make it healthier by providing suggestions for substitutions, eliminations, and reductions. By making the

right changes, Ramon can bring down his fat and sugar intake and also keep on track with his total servings per food group for each day. Fill in

your suggestions for improving his Day 1 and Day 2 diet.

В І

U

X

X

Font Sizes

A-A-

DIE

Day 1

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Day 2

Substitutions Reductions Elimination

For breakfast

For lunch

For snacks

For dinner

Characters used: 223/ 15000

632 PM

Answers

for snacks

..............

ANSWER PWEASE
T or F = Foods that have zero cholesterol are not always low in fat

Answers

Answer:

Im going to go with my gut and say True ;p

Explanation:

Hope that helps

Answer:

This is true.

Explanation:

Chicken has no cholesterol, but it has a lot of fat. Same for turkey.

State of health and wellness in which people generally feel good about their present conditions is called what?

Answers

I have no idea what it’s called

Which term best describes what holds healthcare workers responsible for reporting their suspicions of suspected child abuse or neglect?
1. patient confidentiality
2. mandated reporting
3. child protective services
4. ethical responsibility

Answers

Answer:

b. mandated reporting

Explanation:

The term that best describes what holds healthcare workers responsible for reporting their suspicions of suspected child abuse or neglect is "mandated reporting." Therefore, the correct option is B.

Mandatory reporting describes a legal requirement placed on specific professionals such as health workers to notify the appropriate authorities of suspected cases of child abuse or neglect. The purpose of these laws, which vary by jurisdiction, is generally to protect and safeguard children from harm.

Because of regular interactions with children and families, health care professionals are often in a position to detect abuse or neglect. They are required by law to inform child protective services or other designated authorities about any concerns or evidence they may come across while performing their duties. There may be legal consequences if statutory reporting obligations are not complied with.

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Check all that apply: functions of the skeletal system
a. stores
b. protects
c. supports
d. moves
e. produces blood cells
f. provides are for muscle attachment

Answers

Answer: a, b, c (this one is debatable), d, e, f

The skeletal system works as a support structure for your body. It gives the body its shape, allows movement, makes blood cells, provides protection for organs and stores minerals. The skeletal system is also called the musculoskeletal system

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According to the article, what action is key to success in online learning? Which of the following statements BEST describes the authors religious viewpoint in this poem? A. The author believes that no one can understand where life came from. B. The author believes that only a dangerous and hateful creator could create a tiger. C. The author believes that the same creator created both powerful and gentle creatures. D. The author believes that there is a spiritual connection between the creator and evolution. Heres the story to the question. plz answer ASAP Tyger Tyger, burning brightIn the forests of the night,What immortal hand or eyeCould frame thy fearful symmetry?In what distant deeps or skiesBurnt the fire of thine eyes?On what wings dare he aspire?What the hand, dare seize the fire?And what shoulder, and what artCould twist the sinews1 of thy heart?And when thy heart began to beat,What dread hand? And what dread feet?What the hammer? what the chain?In what furnace was thy brain?What the anvil? what dread graspDare its deadly terrors clasp!When the stars threw down their spearsAnd water'd heaven with their tears:Did he smile his work to see?Did he who made the Lamb2 make thee?Tyger tyger burning brightIn the forests of the night:What immortal hand or eye,Dare frame thy fearful symmetry? A person following a liberal ideology would likely approve of You are playing a video game. For each diamond you collect, you earn 110 points. You also earn 80 bonus points by completing the level in less than 2 minutes. You need to earn more than 1620 points to continue on to the next level. Write and solve an inequality that represents the numbers d of diamonds you must collect in less than 2 minutes to advance to the next level. 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