The overload principle states that in order to see improvements in physical fitness

a
you must train every day
b
you must train at a level that is greater than what your body is accustomed to
c
you must increase your training level on a weekly basis
d
you must train with a consistent routine that you are used to

Answers

Answer 1

Answer:

c

Explanation:


Related Questions

The T-test is principally a test of __________.
A.
balance
B.
agility
C.
coordination
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

B, Agility

Explanation:

~FuntimeFazbear87

The answer is b because if just makes sense

PLEASE HELP MEEEE
why is methionine always the first amino acid? (please use your own words and don't make your answer too long)

Answers

Synthesis of a protein starts with the binding of ribosomal subunits and initiation factors to the mRNA. In this process, the initiation factor eIF2 is bound to initiator tRNA (met-tRNAi) and not to other tRNAs. Upon recognition of the initiation codon AUG, translation starts with the methionine that is bound to the initiator tRNA.

sorry girl it has to be long

Why do i have trouble breathing??

Answers

Answer:

Many conditions can make you feel short of breath: Lung conditions such as asthma, emphysema, or pneumonia. Problems with your trachea or bronchi, which are part of your airway system. Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body.

Explanation:

Answer:

...there chould be multiple reasons

Explanation:

comment and we can talk abt it if u like :P

People that are bulimic , when they purge do they lose a lot of weight?

Answers

Answer:

no

Explanation:

no

No, people who are bulimic may see a lower number on the scale after purging due to the loss of water. But, it is not true weight loss that they are loosing, such as actual body fat.

What should be done if a recovering alcoholic experiences RELAPSE?

Answers

Answer:

Helping the Recovering alcoholic Get Over a Relapse The best thing you can do for a recovering addict that has relapsed is suppress your own feelings of frustration and resentment. Remain supportive, yet firm, from the moment you find out so that you can get their recovery back on track without any further upheaval.

Explanation:

Which of the following would happen in the absence of the lymph system?
*Without the lymph system, the blood would not clot.
*Without the lymph system, debris would build up in the blood system.
*Without the lymph system, the body could not develop anti-Rh antibodies.
*Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

Answers

Answer:

Answer d. fluid would collect

4. Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

boys only grade and age

Answers

Answer:

Hello, I am a guy, 8th grade 14 years old.

Explanation:

I'm 16 and a sophomore in high school (10th grade)

Which type of immunity works not to destroy pathogens but to prevent them from entering circulation at all?

A) active immunity

B) adaptive immunity

C) innate immunity

D) acquired immunity

Answers

Adaptive immunity is the correct

Am I a good person? And am I popular

Answers

Answer:

I THINK SO

Explanation:

Answer:

no your not

Explanation:

tbh ur not

how to deal with change as a student or employee?​

Answers

Answer:

Come up with strategies to help you cope with change. Mabey go see a theripst.

Explanation:

If the area above the tt-score 2.571 is 0.025, what is the area below the t-score 2.571?​

Answers

2.571 I so yeah sorry but 28272

What is the meaning of life? Well its so simple but yet so complicated people around the world are haunted by this thought. I was haunted by it till now when I could finally put my finger on it the meaning of life is what you make of it now hear me out before you scroll thinking this is just another lie. The meaning of life is what you make it, you make your own decisions and choose your own path so we all have different meanings so not all can be answered with one solution except for this one. If your big goal is becoming the richest person in the world that's your meaning of life and only you can fore fill this meaning. So do anything and everything you can to make it a reality so you can die/life a happy life

Answers

Answer:

Wow, I couldn't relate more.

Very deep.

I guess live is whatever you make of it.

Explanation:

Does both sides of the heart receive blood at the same time

Answers

Answer: It goes to The right side of your heart receives oxygen-poor blood from your veins and pumps it to your lungs, where it picks up oxygen and gets rid of carbon dioxide. The left side of your heart receives oxygen-rich blood from your lungs and pumps it through your arteries to the rest of your body.The left side of the heart receives oxygenated blood from the pulmonary vein and pumps it into the aorta, while the right side of the heart receives deoxygenated blood from the vena cava and pumps it into the pulmonary vein. Hope this helps have a awesome night/day❤️✨

Explanation:

Answer:

they both revive blood at the same time

Explanation:

what will you do to keep the community healthy​

Answers

I don’t know what will you do

The pulmonary vein carries oxygenated blood to the left side of the heart.
True
False

Answers

Answer:

it's true because it contains the blood that was oxygenated in lungs

Most of Brett's friends are on his football team. They avoid marijuana so they can stay fit and healthy for their sport. His family has also decided to avoid addictive substances because there is a history of addiction within the family. Brett is a big fan of a football star who speaks to young athletes and encourages them to avoid harmful substances. Which of these would be most likely to negatively influence Brett toward marijuana addiction? O A. Role models O B. Heredity O c. Peers 1 O D. Family​

Answers

Answer:

B. Heredity

Explanation:

For A P E X people:

I just took the quiz and got it right.

A yoga studio offers memberships that cost $49 per month for unlimited classes. The studio
also accepts walk-ins, charging $7 per class. If someone attends enough classes in a month,
the two options cost the same total amount. How many classes is that? What is that total
amount?

Answers

Explanation:

The regular reflection takes place when the light rays are incident on a polished smooth surface like a plane mirror, a stainless steel sheet and a thin sheet of aluminum, so, the reflected rays of light move only in a fixed direction  ;P

Answer:

It would take 7 classes without a membership to get to $49.

Explanation:

Trust me:)

How are organelles adapted for their functions

Answers

Answer:

Cells, therefore, 'know' how to do the work for themselves; as body cells they clump together to do a particular part of the work. They adapt themselves by concentrating on one of their talents - maybe food digestion, so they make themselves into a stomach - or breathing - lungs - and so on.

Explanation:

what are the causes for students to drop out from university​

Answers

Answer:

depression, lack of funds, and family emergencies.

Depression, lack of funds, de motivation, family struggles, social struggles, anxiety, losing someone, and just doesn’t feel right.

In strength training, how long should you rest between sets?

a
30 – 90 seconds

b
3 to 5 minutes

c
7 to 10 minutes

d
No rest recommended between sets

Answers

Answer:

B

Explanation:

The time between sets is usually 3-5 minutes

I need help please?!!!!

Answers

Answer:

I believe that both are true, im sorry if wrong! good luck

Explanation:

3. Which of the following is an Unhealthy habit?

a) Working hard
b) Managing your stress
c) Drinking soda
d) Eating clean food

Answers

The answer would be C because of all the sugar soda contains.
I think it’s c) Drinking soda

What stretches and strength exercises would you recommend to this client performing the squat?

A)Lat SMR and calf raise

B)calves SMR and front step up to balance

C)seated adductor stretch and lateral tube walking/ball squat w/ abduction

D)Standing levator stretch and ball cobra

Answers

I’d say C, the way they’re preforming squats looks like it would hurt, so using a sitting down stretch along with other means to help the legs seems better.

I need to know what kind of research project i can do with PTSD and smoking. I found four empirical studies that said PTSD has higher rates of smoking compared to those with no Ptsd or that only have trauma and not PTSD. but i need to do my own research experiment. does anyone have any idea what i can do related to this topic? for the life of me i can't think of one

Answers

Hm. It’s true that people that suffer from trauma find coping mechanisms to handle the stress. Maybe see what percent of soldiers with ptsd smoke or drink etc. This is obviously closely related but that’s all I could think of atm.

Why is it beat to have a resting heart rate below 70 beata per minute?

Answers

Answer:

Your resting heart rate, when considered in the context of other markers, such as blood pressure and cholesterol, can help identify potential health problems as well as gauge your current heart health.“In certain cases, a lower resting heart rate can mean a higher degree of physical fitness, which is associated with reduced rates of cardiac events like heart attacks,” says Dr. Jason Wasfy, director of quality and analytics at Harvard-affiliated Massachusetts General Hospital Heart Center. “However, a high resting heart rate could be a sign of an increased risk of cardiac risk in some situations, as the more beats your heart has to take eventually takes a toll on its overall function.”In fact, research has found that a resting heart rate near the top of the 60 to 100 range can increase your risk for cardiovascular disease and even early death.

Describe the differences between Irish reel and Irish hornpipe dances.

Answers

the main difference between the traditional Irish dances is the metre: the jig is in compound time (6/8, 9/8 or 12/8) the reel is in simple time (2/4, 4/4 or 2/2) the hornpipe is in simple time (2/4 or 4/4) and has dotted rhythms

Answer:

As an Irish dancer there are many differences.  The biggest one is the hornpipe is a hard shoe or heavy shoe dance where as the reel is soft shoe. Another one is that the music is different. The reel only has one speed 113 and the hornpipe has multiple. The hornpipe has a slow and fast version. The more advanced dancers dance the slow version. The fast version is speed 138 and the slow is 113.  You can find all of the music on YT. My personal favorite is the reel :).

Could someone tell me how has coronavirus impacted in your lives like for example we have to use masks or etc. It would really help me in my homework please.

Answers

Answer:

it put an impact on my mental health as i felt very lonely and i couldnt see anyone

Answer:

Honestly the biggest thing would be social distancing as its like your just separated from society (basically in its name)

but many people would feel stress and anxiety and maybe even depression and loneliness as your by yourself or the same people .

I feel like now there is a lot of stress on many people because of the missing out on education, work etc

and small business may be closing ,  many business have lost profits

but personally wearing a mask is not ideal and very suffocating (if your wear it for a long period of time) but i feel wearing a mask would help us.

Explanation:

After traveling through the pulmonary artery and lungs, oxygenated blood now returns
to the heart and into the
A. left atrium
B.left ventricle
C.right atrium
D.right ventricle

Answers

Answer:

left atrium

Explanation:

When the right ventricle contracts, blood is forced through the pulmonary semilunar valve into the pulmonary artery. Then it travels to the lungs. In the lungs, the blood receives oxygen then leaves through the pulmonary veins. It returns to the heart and enters the left atrium.

Provide one example of how nurses are currently impacting Health Policy.

Answers

The truth is, any nurse can influence policy and politics at the local, state, and federal levels. Locally, nurses can become politically active by assuming leadership positions in the healthcare system or contacting elected officials about legislation affecting the industry

The pulmonary artery carries oxygenated blood from the right side of the heart to the
lungs.
True or
False

Answers

False it carries to the left
B. False because it goes to the left
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