What are 10 Positive Physical Health Behaviors?

Answers

Answer 1

Answer:

Explanation:

1. Eating properly

2. getting enough sleep

3. working out

4.having human interaction

5.having less screen time

6.exposure to sunlight

7.geting the right vitamins

8.going to the doctor

9.going to the dentist

10.not diyng


Related Questions

Can someone help me????

Answers

Answer: Regular exercise can:

Keep you fit and healthy

Lower the chances of getting ill

Get you out and about

Possibly socialise with others

You can do it with family and friends

Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)

Help you quit smoking

Explanation:

I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)

What is the last step in the event of a building fire?

Go to the meeting point.


Gather valuables.


Leave the building.


Call 911.

Answers

Answer:

Never gather valuable the fire department can do that, I would say call 911 and go to meeting point

Explanation:

You have to exit a fire fast because studies show that you only have about 2minutes to exit the fire. My dad is a firefighter.

WHEN DOES LIFE GET EASIER...WHY IS IT SO HARD WHY DID GOD CHOOSE ME IM READY TO GIVE UP IM TIREDT-T

Answers

Answer:

DONT GIVE UP! Talk to me. Whatever's going on, I will listen. Even if you feel like you cant tell anyone, Im a stranger, so who would I tell? I am willing to listen, and if you'd like, give you a few words that might help your peace of mind..

Explanation:

Question 2 (1 point)
Pick the nutrients on a food label that more Americans need to include in their diet
to help reduce the risk for certain health conditions (pick all that apply).
Dietary fiber
Cholesterol
Vitamin D
Iron
Sodium

Answers

Answer:

dietary fiber and vitamin d for sure but i also think iron is included

Explanation:

dietary fiber helps you not get constipated which helps take those health issues away, vitamin d has calcium which you always need and iron is good for your body in like blood stream to help you not be anemic

To stay healthy and reduce risk of health condition, Americans need to include more of Dietary fiber, Vitamin D  and Iron  in  their diet .

Dietary fiber  : These are known as plant based carbohydrates and includes wholegrain  cereals, oats, berries, pears, broccoli, carrots,sweetcorn, Peas, beans,Nuts and seeds, potatoes.    According to The Academy of Nutrition and Dietetics it is recommended that  14 grams of fiber should be included for every 1,000 calories one  consumes  daily.  

Because fiber helps the digestive tract to be constantly healthy it helps to prevent diseases like type 2 diabetes and bowel cancer.

Vitamin D: Can be found in foods  like tuna, mackerel, and salmon, soy milk, Beef liver,Cheese., Egg yolks. Vitamin D helps to improve immunity and also protects the bone, muscle, and heart.

Iron: Can  be found in Seafoods, legumes, spinach.  raisins and  Iron-fortified cereals etc. Iron prevents  Anemia and  Boosts production of  Hemoglobin in the body. it also Improves Endurance and reduces tiredness.

Sodium and cholesterol should be avoided as much as possible because they tend to be causes of major health conditions.

See more here: https://brainly.com/question/18647201

Nothing HELPS.
I SIT AND READ AS MY FRIEND DRINKS AND DRINKS. SHE SAYS SHES GOING TO CUT...AND JOKES ABOUT DYING.HOW DO I STOP THE PAIN COMING TO MY BY KNOWING WHO KNOWS WHAT SHEEL DO AND IF ILL HAVE MY FRIEND ANYMORE. Shes drankeN 2 bottles of vodka...and now tequila. SHES GOD DAM 14 YEARS OLD. How do I make my pain for her SHUT OFF?!

Answers

omg that sucks please make her see a therapist and get her out of contact within alcohol she’s underage and that is really unsafe and is and can become a dying matter so please talk to someone about it so that they stop please i’m telling you and for your pain for her it’s normal but try to get it away from her that’s not good and i hope that her addiction gets better soon

-gianna
hope i helped

Answer:

get someone you trust to talk too about this. I'm so dearly sorry that this is happening to you, this is probably a very hard thing to live with. I would personally tell my friend that I don't like what she is doing, and tell her its not worth it. tell her how much you would miss her, and tell her why what she is doing is hurting herself so badly. if that doesn't work, consult her parents about this matter. again, im so sorry this is happening!

Explanation:

-Bella ☁️

Suppose that a society decides to save money by reducing funding for education and training. Then it finds that workers do not have the skills needed for jobs . Why did Robert Merton refers to this behavior as dysfunctional?

A. Because some governments will become too strong
B. Because it is nontraditional
C. Because some people may be hurt
D. Because it can be studied

Answers

C because some people may be hurt

Which of the following is the best description of an electronic medical record?

a record that has information about the Internet

a record that tracks patient health information

a record that only has the patient’s name and address

a record that a patient cannot access or see

Answers

100% a record that tracks patient health info

Answer:

B

Explanation:

edge

what affects emotional heath?

Answers

Things happening around you anxiety depression hormones

Imagine that a lactating woman is invited by her bestfriend to a party. In the party she was offered an alcoholic drink and cigarette. Give three (3) examples of what she could say or do to refuse drinking and smoking. Explain why refusal is necessary.​

Answers

she could punch the person

she could leave

she could run them over

refusal is important because you don't want black lungs :)

Hi,

Answer:

Tobacco disrupts the milk ejection reflex and even gives it a taste and smell that is not very pleasant for the baby.

The alcohol ingested by the mother passes directly into her milk (the alcohol level in the milk is identical to that contained in the blood), so as with cigarettes, it is better to disregard it completely.

Someone who operates a machine to record electrical activity in the brain

Answers

Electroencephalographic technologist is what I got
Electroencephalographic technologist
is word for the definition given.

help me change into passive voice​

Answers

Explanation:

do not be so negative when you talk stand up for what u say and be kind hope u have a gray day and this helps bye

Answer:

listen to the above

this person is right

kindness to urself

Okay, so I need some help.


So my guy friend and I have been friends for well over 2 years now and he always listens to me, pays attention to me, never leave me alone which I like because I don't like to be lonely, and he constantly makes eye contact with me, and always value time with me! But my parents don't like him that much, they say it's because that's his way of trying to "get with me"...I really want to know if he's actually doing that to impress me and show me he likes me...I don't know man I need your help please

Answers

Answer:

Explanation:

Well did u tell him how you feel? and if you didn't then you should :)

Dependency – __________ to a substance.


A. Affection

B. Attraction

C. Addiction

D. Fondness

Answers

Answer:

C. Addiction

Explanation:

Addiction is a term used to describe a person constantly feeling the need to take a specific substance or go through with a specific action.

Hope this helped!

Thanks!

Your friend in answering,

~Steve

Answer:

Dependency – ______C. Addiction____ to a substance.

Choose all items that describe features of quality health care.

delivered in a timely manner

readily available

harmful

effective

difficult

Answers

Delivered in a timely manner, readily available, effective

Answer:

A, B, D

Explanation:

edge

What is a barrier to physical activity?

fear of injury - no response given

fear of injury
lack of support - no response given

lack of support
lack of confidence - no response given

lack of confidence
all of the above - correct

all of the above

Answers

Answer:

fear of injury

Explanation:

skills ajhdheisidjejsisixiix

The answer is (All of the above ) I hope this helps

helpppppppppppppppppppppppppppppp
(Give 1 example / element of your own personal identity and write 3 sentences explaining why you believe it’s important for you to be able to express that part of who you are.)

Answers

Answer:

Personality, my personality is unique compared to other people's because of my generous nature to my negative nature are different compared to everyone else's. Developing my characteristics of who I am. This is essential to me because this is what makes me, my own individual, something no one can change except me and who I stand upfront as.

Duane was in a serious car accident that resulted in damage to his kidney function. Why did his doctor immediately

put him on dialysis?

O Duane had chronic renal failure, and dialysis kills and slows the growth of bacteria.

Duane had acute renal failure, and dialysis kills and slows the growth of bacteria.

O Duane had chronic renal failure, and dialysis takes over the function of the kidneys.

O Duane had acute renal failure, and dialysis takes over the function of the kidneys.

Answers

Answer: Duane had acute renal failure, and dialysis takes over the function of the kidneys.

Explanation:

Acute renal failure results from when there is sudden damage to the Kidney such that it can no longer function effectively. It develops over hours instead of the relatively longer time that it take chronic renal failure to develop.

When this happens, a Dialysis machine can be used. It takes over the functions of the kidney in the body so that the waste in the blood can be filtered while the Kidneys are worked on.

Research and answer (a) Where do germs love to travel?

Answers

zGerms Can Be Spread in the Air

Droplets containing germs are released into the air when a person coughs or sneezes. These tiny droplets can travel as far as 6 feet and can spread germs by landing on surfaces or in another person's eyes, nose, or mouth.

Pick the nutrients included on a food label that need to be limited due to causing
certain health conditions if consumed in excess (pick all that apply).
Saturated fat
Sodium
Potassium
Cholesterol

Answers

1 2 and 4 are correct

The nutrients that should be included in the food label that have health conditions should be Saturated fats, sodium, and potassium

What are nutrients, saturated fats, potassium?

Nutrients refer to the important diet components and are needed for health however if the nutrients are excess so it leads to specific health conditions & disease.

Saturated fats are considered to be bad fats, it increase the level of cholesterol and leads to heart illness.

If the level of the potassium is high so this lead to the stroke, heart attack, etc

Learn more about nutrients here: https://brainly.com/question/22500045

2. Please list and descibe the 4 outside forces
mentioned in the unit that can influence how
we feel about our bodies.

Answers

Family environment, ability or disability, the attitude of peers, social media, and cultural background

what happens during a pre natal care office visit

Answers

Answer:     Your first prenatal care visit is usually the longest one. You'll talk with your doctor about your medical history, the other parent's medical history, and your family's' medical history. Your doctor will give you a complete check-up, usually with a physical exam and blood and urine tests to make sure you're healthy.

Explanation:

Answer:

Your first prenatal care visit is usually the longest one. You'll talk with your doctor about your medical history, the other parent's medical history, and your family's' medical history. Your doctor will give you a complete check-up, usually with a physical exam and blood and urine tests to make sure you're healthy.

Do you think that Fluoxetine is good or bad?

Answers

Answer:

i think it is good because it helps treat depression which will help those who suffer from depression

Explanation:

pls help I have a prob yesterday I was cleaning the balcony and I noticed that my parrot was weak cuz there was no water in his cage so u put him on the water bucket to drink water he tried to jump to the other side of the water bucket his tail drowned in the water but his body was not affected then he jumped again but this time his entire body was in the water then he slept too much so today I woke up for school I checked him he was still not well he tried to open his eyes but he couldn't he could only open at least 15% of his eyes and had a hard time to climb on his cage to eat and drink so before I go to the avian vet or a vet pls tell me what's gonna happen to him and whats the prob

Answers

He’ll be fine, just take him as soon as you can.

Hope this helps!

Answer:

I'm sorry that I'm not a veterinarian or anything close. but it sounds like your parrot is going through either dehydration and/or exhaustion. the vets probably just gonna take care of him or give you instructions dont be too worried.

Explanation:

the parrot seems to have been getting these problems aftee you didnt give him any water and he probably didn't have enough energy so now its probably just tired and might need some nutrients.

What can help with anxiety?

Answers

Answer:

Self-treatment: Self- care steps that may be helpful in some less- serious cases:

Exercise daily

Maintain a positive attitude

Get enough sleep

Learn what triggers anxiety and alleviating it

Eat well- balanced diets

Practice relaxation techniques such as yoga

Stop smoking and consumption of caffeinated drinks

Explanation:

Anything that is repetitive can help. As long as you do something that makes your day steady, as in tapping your foot during something or twiddling your thumbs. AS long as there is something consistent it should help keep a balance.

Imagine you are a doctor running behind schedule This has backed up all your other appointments for the day and has led to several grumpy and rude patients. How do you balance being a good listener and providing solid care with the logistics of the day?

Answers

Answer:

either hire an assistant or automate everything

Explanation:

Unfortunately, one of our most finite resources is time. There is so much of it in a day and you need to spend it wisely, which means you cannot always get everything done and/or be at two places at once. Therefore, the best way to do this would be to either hire an assistant or automate everything. The assistant can handle phone calls, payments, and logistics while you provide the best possible service that you can to your customers. The other option would be to automate the entire logistics side of your business so that it needs little to no human interaction, this would free up your time so that you can dedicate more time to your clients.

Can you suggest possible activities and ways on how to ease the
comphcations and conditions a mother is going through before, during and
after pregnancy?​

Answers

Answer:

High blood pressure. High blood pressure occurs when the arteries that carry blood from the heart to the organs and the placenta are narrowed

Gestational diabetes

Preeclampsia

Preterm labor

Miscarriage

Anemia

Infections

Breech position

Explanation:

pls can u give me advice I try to become thin but I fail because I always say from tomorrow I will do exercise and stop eating much but I fail cuz I always want to eat even if I'm full and when I share my problem with my parents they don't help me instead they say it's good to eat more my can't they see that I'm overweight and I'm 14 and I'm 70 kg I wanna lose weight but why I can't control myself why I wanna be thin so badly but I don't know how Iand I start eating so much day by day I'm obsessed with eating please help me please give me advices please I will really appreciate it​

Answers

Umm, well it is healthy to be in shape. But eating is not the only factor, there are many more like working out or genetic factors. I eat loads but I am still not fat (without workout). Some of my friends eat very little and also do work out and they are still fat.

I would still advice to eat loads and healthy (I mean vegetables and things). Working out will also help.

The risk of fad diets is

A. malnutrition.

B. extreme weight gain.

C. making them more popular.

D. certain foods no longer being available in stores.

Answers

Answer:

i think its A not ure

Explanation:

lack of proper nutrition, caused by not having enough to eat, not eating enough of the right things, or being unable to use the food that one does eat.

Im pretty sure the answer is A. Malnutrition

NEED HELP ASAP TIMED TEST

Which might occur if the kidneys did not function properly?

A. Signals could not be sent to the brain.
B. Fluid levels could not be maintained.
C. Solid waste could not be removed.
D. Nutrients could not be absorbed from food.

Answers

Answer:

I am pretty sure its b

Explanation:

If your kidneys stop working completely, your body fills with extra water and waste products. This condition is called uremia. Your hands or feet may swell. You will feel tired and weak because your body needs clean blood to function properly.

write the composition of air​

Answers

Answer:

Nitrogen — 78 percent.

Oxygen — 21 percent.

Argon — 0.93 percent.

Carbon dioxide — 0.04 percent.

Trace amounts of neon, helium, methane, krypton and hydrogen, as well as water vapor.

Explanation:

Explanation:

nitrogen-78%

oxygen-21%

other gases-1%

Other Questions
When Marcia was in high school, all she had to do to make an A on a test was to study the printed notes for about 20 minutes. For her first test in college, Marcia tried this same study technique and received a grade of F. After this experience, Marcia took her instructor's advice and began using the SQ4R method to read her textbook and the LISAN method for taking notes. This change in Marcia's study technique illustrates:_______ Jacob has $200 to spend on STAR WARS toys. He already purchased $75 on vehicles and new action figures will cost him $8 each. How many action figures will Jacob be able to purchase?The number that will get the VARIABLE is . The number that represents the TOTAL is . The number that WILL NOT get the variable is . The equation to represent the number of action figures he can purchase is how many moles of aluminum are needed to produce 0.418 mol of Al2(SO4)3? 2 Al(s) + 3 H2SO4(aq) Al2(SO4)3(aq) + 3 H2(g) Huzaifa is a grade 5 student who is very enthusiastic to learn coding in computers. He asks his computer teacher to help him choose a language to code. Which level language will the teacher recommend Huzaifa? The Boston Massacre:Please HelppppppppA. ended with colonists seizing the local custom houseB. was used as an effective propaganda tool by colonial rebelsC. ended with several British soldiers dead in the streetD. wiped out the leadership of the colonial resistance movement Kaylee invested $830 in an account paying an interest rate of 6.6% compounded monthly. Assuming no deposits or withdrawals are made, how long would it take, to the nearest year, for the value of the account to reach $1,260? The height of a transverse waves is known as its? Final volume of Argon gas:6. Volume-Volume Problem: If water vapor is added to Magnesium Nitride, ammonia gas is producedwhen the mixture is heated, according to the following reaction:Mg3N2 (s) +H2O (g)->Mgo (s) +NH3 (g)If 10.2 mL of water reacts with magnesium nitride, what volume (in Liters) of Ammonia gas will form atSTP? in a sequence 25,22,19,16 what's the formula for the nth term i am having trouble solving it pls help Which of the following statements about the Democratic Party is most accurate? a. It is more likely to support reducing the power of the federal government. b.Its members are said to be more conservative. c. Its members are said to be more liberal. d. Its members generally believe state and local government should run social programs. Kate has some dimes and quarters. If she has 23 coins worth a total of $3.50, how many of each type of coin does she have? Why do animals become adapted to their environments? what effect does the gradual decrease in ph from 13 to 1 have on the action of amylase 2/4 times 1/4 = m IN SIMPLEST FORM which international organisation compiles human development index? a) world bankb)United Nationsc)IMFd) Oxford University Augie created this chart about the two kinds of waves.A 2-column table with 3 rows titled 2 Kinds of Waves. The first column labeled Title 1 has entries the transfer energy is perpendicular to the direction of the wave motion, particles move up and down, particles move only slightly. The second column labeled Title 2 has entries the transfer direction is parallel to the direction of wave motion, particles move side to side, particles move only slightly.Which best labels the chart?Title 1 is Longitudinal Waves, and Title 2 is Transverse Waves.Title 1 is Transverse Waves, and Title 2 is Longitudinal Waves.Title 1 is Electromagnetic Waves, and Title 2 is Mechanical Waves.Title 1 is Mechanical Waves, and Title 2 is Electromagnetic Waves. PLEASE HELP ME QUICK I WILL CROWN BRAINLIEST Lol I'll help itTexas gained independence after US troops invaded MexicoTexan forces captured Santa Anna at the Battle of San JacintoTexans successfully defended the Alamo from Santa Anna If you are writing a summary of a historical text about building the Empire State Building, which information should probably not be included? A. The date the building was completed B. The reasons for constructing the building C. The name of the person who designed the building D. The feeling you had when you visited the building