What are 3 benefits of cardiovascular fitness?

A healthy community is one in which all citizens have access to a good education, safe and healthy housing, appropriate work, transportation, physical exercise, and nutrition, as well as good health care.

Community health refers to basic health care provided by laypeople outside of hospitals and clinics. Community health is another aspect of public health that doctors are taught and practice. Having excellent health allows a person to go about their everyday activities with ease. Physical health refers to a person's body being free of sickness, whereas mental or social health refers to a person's capacity to do different social responsibilities assigned to him.

Along with eating well and exercising regularly, true health is getting adequate sleep, practicing mindfulness, managing stress, keeping mind and body fit, interacting socially, and doing other activities. A healthy active lifestyle is a way of living that includes frequent exercise and nutritious eating to promote overall health.

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Action planning is the planning that guides your day-to-day work. Without a strategic framework you don’t know where you are going or why you are going there.

And then, it doesn’t really matter how you get there. But without an action plan, it is likely that the strategic plan will remain a grand dream and you won’t get there anyway. This toolkit aims to help you do detailed, useful action planning, and takes the user through a process that could be replicated in an organisation or project.

When you need to plan operationally, on the basis of a strategic planning process, and to make a distinction between strategic planning and operational or action planning. When you need some ideas to help you develop an action planning process.

When you are ready to move a new organisation or project from the strategic planning phase to the operational phase.When you feel you need to review your operational plans because, for example, your strategy has changed.

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Before food was organized into cohesive groups or placed into a pyramid or a plate, the United States Department of Agriculture introduced the Basic 7 Food Chart.

The food pyramid was modified by the U.S. Department of Agriculture in spring 2005 in order to provide a clearer illustration of a healthier diet. The revised prism is based on the most recent, credible scientific evidence regarding the relationship between diet and health.

The USDA pyramid from 1992 was superseded by the one from 2005, which was distinct from it in a number of ways. More focus is placed on the whole carbohydrates and physical exercise in the new pyramid.

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Answer: Being physically active can improve your brain health, help manage weight reduce the risk of disease strengthen bones and muscles and improve your ability to do everyday activities

Explanation:

Confusion, changed mental state, slurred speech, loss of consciousness (coma), and hot, dry skin or copious perspiration are all symptoms of heat stroke.

Heat stroke is induced by high outdoor temperatures and/or physical exertion. It usually occurs as a result of unavoidable prolonged exposure to extreme ambient or exertional heat. Specific medical illnesses, on the other hand, can increase the risk of heat stroke, and persons, particularly children, with specific genetic predispositions are vulnerable to heatstroke even under mild conditions.

Exertional heat stroke can occur in young people who do not have any health problems or drugs, most typically among athletes, outdoor labourers, or military personnel participating in strenuous hot-weather activity, or first responders wearing heavy personal protection equipment. It is vital to understand that humidity restricts the body's ability to cool itself through sweat and evaporation in both hot and humid circumstances. Excessive body temperature in humans and other warm-blooded species has been shown to disrupt enzymes that control biochemical pathways required for cellular respiration and organ function.

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Large number of physicians if a contract is lost Health maintenance organization (HMO).

Physicians are medical professionals who provide medical care to patients. They are trained to diagnose, treat and prevent diseases and medical conditions. Physicians must complete medical school and residencies, and obtain licensure in order to practice. Physicians provide preventive care, such as routine checkups and screenings, as well as diagnose and treat illnesses. They may specialize in one particular area, such as family medicine, internal medicine, surgery, or pediatrics. Physicians also provide counseling, patient education, and guidance on healthy lifestyle changes. They also perform procedures such as vaccinations and biopsies.

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In which of the following plans can an MCO lose a large number of physicians if a contract is lost?
A. Exclusive provider organization (EPO)
B. Preferred provider organization (PPO)
C. Point-of-service (POS)
D. Health maintenance organization (HMO)

The food pyramid was abandoned by the U.S. Department of Agriculture (USDA) in 2011 in favour of the more straightforward MyPlate application. Although it is not a miracle cure, it may help you develop general behaviours that have a significant impact on your health, illness risk, and weight.

Proteins, grains, fruits, vegetables, and dairy are all included in the current USDA MyPlate guidance as a component of a circular plate and glass design. The original pyramid designs are no longer supported by dietitians, despite the fact that the food pyramid is still widely accepted in society.

The USDA's food pyramid, which was in use from 1992 to 2011, was replaced with MyPlate. Nutritionists criticised the pyramid for encouraging too much carbs despite it being known to generations of schoolchildren.

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Answer:

B. have her co-workers take the phone calls while she fills her prescriptions

Explanation:

I took the test.

Answer: One member of a couple might expect the other to make coffee. This is fine and good if the other person is happy to do so. But what happens if the other person has no interest in living up to that expectation? We feel shocked, morally indignant, and resentful.

Explanation:

The scenario that demonstrates that Carmen respects the equipment during baseball game even if he doesn't get a hit is : Carrying the bat back to dugout and placing it in the rack without incident.

An aspiration that a sport or activity will be enjoyed for its own sake is called sportsmanship and this is with proper consideration for fairness, ethics, respect, and a sense of fellowship with one's competitors.

Some of the main qualities that contribute to sportsmanlike behavior are : Be supportive, if you're losing, it's not good to take your disappointment out on your teammates, have a positive attitude, be respectful, willing to learn and also practice self-control.

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Answer:

High-fibre foods in our diets help us to feel complete.

Explanation:

High-fibre foods not only provide volume but also take longer to digest and make you feel full longer with fewer calories. Vegetables, fruits and whole grains all contain fibre. Popcorn is an excellent example of a high-volume, low-calorie whole grain. This is why high-fibre foods in our diets help us feel complete.

Heat exhaustion has the following side effects:

Heat exhaustion occurs when the body overheats (heats up) and is unable to cool itself down. During exercise or other physical activity, your body might overheat, particularly in hot, humid conditions.

Sweating is how the body loses fluids while you exercise. You can get dehydrated if you do not replenish those fluids with water or other drinks. Heat exhaustion can also be caused by dehydration.

Heat exhaustion symptoms consist of dizziness, headache, nausea, muscular cramps, and others. Removal from of the heat, rest, and fluids are all part of the treatment. Heat exhaustion, if left untreated, can progress to heatstroke, a potentially fatal illness.

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Gene expression can be regulated at four levels: transcriptional, post-transcriptional, translational, and post-translational regulation.

The four levels at which gene expression may be regulated are:

Gene expression is the process by which the genetic information stored in DNA is used to produce functional molecules such as proteins. The process of gene expression can be regulated at four different levels to control the production of proteins. Transcriptional regulation controls the rate of transcription of DNA into RNA.

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Answer:

Personally, I am more externally motivated since when I please others I also make myself feel happy or good, feeling that inner satisfaction. Originally I am more externally motivated since I also really enjoy and feel joy when others are proud of me, making myself proud. So the connection of internally and externally being motivated go hand in hand, but personally I am originally more externally motivated.

Adults should consume 8 to 12 ounces of seafood per week, according to health authorities.

The most popular marine life for human consumption as "seafood" is fish and shellfish. Clams, oysters, mussels, cephalopods like octopus and squid, crustaceans like shrimp, crabs, and lobster, and echinoderms like sea cucumbers and sea urchins are just a few of the mollusk species that go under the umbrella name "shellfish."

Around the world, seafood is a major source of (animal) protein, particularly in coastal cuisines. According to popular belief, pescetarians are semi-vegetarians who mostly consume seafood as their supply of meat.

There are some detrimental outcomes as well. Seafood allergy is more prevalent in areas where seafood is a big part of the diet. There are conditions that resemble seafood allergies that are caused by parasites or toxins present in seafood.

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Answer:Sign up at the police academy

Explanation:

Answer:

It usually takes about 13 to 19 weeks on average but can last up to six months. Note that it is possible to complete the Police Academy prior to applying for a police officer.

Explanation:

Hope this helps! :)

Body mass index (BMI) is a person's weight in kilograms divided by the square of height in meters.

The body mass index of a person is calculated using their weight and height. The BMI is computed by dividing body mass by body height squared and is expressed in kilos per square metre.

BMI can be determined using a table or graphic that depicts BMI as a function of mass and height, with contour lines or colours for different BMI categories, and that may utilise multiple units of measurement. The BMI is widely used to measure how far a person's body weight deviates from what is expected for their height.

In 1998, the National Institutes of Health updated US standards to match World Health Organization guidelines, lowering the normal/overweight cut-off from 27.8 (men) and 27.3 (women)BMI to 25. As a result, roughly 25 million previously healthy Americans were reclassified as overweight.

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A dieter whose weight falls below his or her setpoint is likely to experience a(n): Increase in hunger and a decrease in metabolic rate.

Setpoint theory states that the human body tries to maintain its weight within a preferred range. Many people stay within a range of more or less weight throughout adulthood. Some people's systems allow them to stay lean when they are young, but can gain weight after middle age.

Metabolism is also constantly regulated up and down based on various signals. According to setpoint theory, your weight may increase or decrease temporarily, but will eventually return to your normal set range. A signaling system helps you maintain your weight.

Setpoint theory is the idea that the human body has a certain weight that it wants to maintain, and that the body adapts to maintain that weight whenever possible.

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Answer: Human Population is Growing Too Fast

Explanation: Human Population is Growing Too Fast Ajay Mahat, Environment Reporter September 27, 2021 Sooner or later we won’t have enough food and shelter for people because the population is growing so fast. We either need to find a way to keep them or try to limit their population.

Answer: The Food Pyramid shows how much of what you eat overall should come from each shelf to achieve a healthy, balanced diet. The shape of the Food Pyramid shows the types of foods and drinks people need to eat most for healthy eating.

Explanation:

The common response is no. Comparing a player's AVG, OBP, SLG, wOBA, etc. may help you get a feel of the sort of hitter they are, but you never want to make a decision on a player just based on their batting average.

A player's batting average in cricket is calculated by dividing their total runs scored by the total number of times they have been out.

The player with the best batting average in Major League Baseball (MLB) history is outfielder Ty Cobb, whose career ended in 1928. Over 24 seasons, largely with the Detroit Tigers, he batted.366. He also led the American League in hitting average during the course of his career, winning a record 11 batting championships.

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The fundamental idea and providing a situational depiction are both of high quality.

The degree to which something is excellent, frequently to a high degree: The caliber of our products is guaranteed by our business. [ U ] Often, the term "quality" describes how good or poor something is: Highest-quality fabric made up the garment. The scenario is good.

What defines good work? Work quality is the standard of work that a team or individual consistently produces. Examples of good job qualities include professionalism, communication, and time management. These variables aid in gauging how well a company's personnel, divisions, or programs are performing.

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Exercise will undoubtedly enhance your health, but it will also improve other aspects of your life. Exercise is essential for improving mental health, lowering stress, and achieving major life objectives.

A healthy lifestyle keeps you fit, active, and less prone to disease. According to the World Health Organization, healthy living is a style of life that allows you to enjoy more elements of your life. It is a style of life that reduces the chances of being seriously ill or dying prematurely. Health is more than merely avoiding sickness or illness.

A healthy lifestyle offers several advantages not just for the body but also for the mind. A healthy lifestyle can also lower your chances of developing cancer, heart disease, diabetes, obesity, and osteoporosis. To summarise, there are several advantages to leading a healthy lifestyle.

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The record for the transaction of Troy writing a check to Paintball Fun, is :

Date            Account title                                        Debit              Credit

Oct 25         Account - Payable Paintball Fun        $ 18. 25

                    Cash                                                                            $ 18. 25

Accounts payable (AP), sometimes known as "payables," is the term used to describe a business's current short-term obligations to its suppliers or creditors. A company's payables are listed as a current obligation on its balance sheet. Accounts payable (AP) refers to the sums owed to suppliers or vendors for goods or services received but not yet paid for.

When checks are written to settle payables, or when cash is used to settle payables, the cash account is to be credited. This is because cash is an asset and when assets decrease, they are to be credited. The Accounts payable account is to be decreased which is why it is debited. In this case that account is the Payable Paintball fun.

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Answer:

Start with an mission statement, then think about your goal, add some small steps to get there and boom you have an action plan.

Answer:

There are several physical characteristics of the face and body that can indicate good health or bad health. These include:

Explanation:

There are several physical characteristics of the face and body that can indicate good health or bad health. These include:

Good Health:

Clear skin: Good health is often reflected in clear, radiant skin that is free of blemishes, redness, and irritation.

Strong hair: Shiny, full, and strong hair is often an indicator of good health, as it reflects a proper balance of nutrients and hydration.

Bright eyes: Clear, bright eyes with white sclera and pupils that are equal in size are an indicator of good eye health.

Good body weight: A healthy body weight can be indicated by a well-proportioned body and the absence of visible malnourishment or obesity.

Good muscle tone: Good physical health is reflected in a well-toned body with good muscle definition, little or no excess body fat and a healthy fat distribution.

Good posture: Good posture is often an indicator of good muscle and skeletal health, as well as a healthy nervous system.

Good digestion: Good digestion can be indicated by regular bowel movements, lack of abdominal discomfort and absence of bloating.

Bad Health:

Pale or dull skin: Poor health can be reflected in pale, dull, or sallow skin, which can indicate anaemia, chronic illness, or other conditions that affect the skin.

Thinning hair: Brittle, thinning hair can indicate a lack of protein, iron, or other nutrients.

Yellowing eyes: Yellowing of the whites of the eyes can indicate a liver or biliary tract problem.

Obesity: Obesity can be an indicator of poor health and a higher risk of various diseases like diabetes, hypertension, heart disease and stroke.

Poor muscle tone: A body that appears flaccid, with poor muscle tone, can be an indicator of poor health, lack of regular physical activity or chronic illness.

Poor posture: Poor posture can be an indicator of muscle or skeletal problems and a unhealthy nervous system.

Chronic constipation, bloating and abdominal discomfort can be an indication of digestion and gut health issues.

It's important to keep in mind that these physical characteristics alone do not necessarily indicate good or bad health, but rather suggest the need for further medical examination. Additionally, the cause of certain physical characteristics may have multiple causes, such as diet, genetics, or environmental factors.

Physical activity on a regular basis improves both the body and the mind. It can lower blood pressure, aid in weight management, and lower the risk of heart disease, stroke, type 2 diabetes, and different malignancies - all of which can enhance susceptibility to COVID-19.

Physical activity may enhance mental health, aid in weight loss, reduce illness risk, strengthen bones and muscles, and increase capacity to do everyday tasks. Adults who sit less and participate in moderate-to-vigorous physical activity have better health.

Physical activity helps you live longer and avoid chronic diseases such as heart disease, high blood pressure, an abnormal blood lipid (cholesterol and triglyceride) profile, stroke, type 2 diabetes, metabolic syndrome, and colon and breast cancer. Cardiorespiratory endurance is recognised as the most important component of health-related fitness since the heart and lungs are so important to overall health.

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Answer: heart disease, stroke, diabetes, obesity, metabolic syndrome, chronic obstructive

Explanation: i will edit this if you need a specific answer