Answer:
You can go vegan or vegetarian. You can also work out or go on jogs. Eating the right amount of different food groups is also good.
Explanation:
Answer:
Explanation:
Exercising often.
Eat a healthy breakfast daily.
Always stay hydrated.
Reduce screen time.
Eat lots of protein
Muscular strength is the:________.
a. ability to resist fatigue and sustain a given level of muscular tension.
b. ability to move the joints through a full range of motion.
c. amount of force a muscle can produce with a single maximum effort.
d. amount of time required to contract a muscle completely.
Answer:
C. amount of force a muscle can produce with a single maximum effort.
Explanation:
I already took the test!! Hope this helps!!
Brainliest!!
What is the fast and most effective way to loose weight?
Answer:
Exercise and eat healthy in smaller portions
Explanation:
Exercising for 30-60 minutes 4-6 days a week will really help you lose weight. Depending on your fitness level, I would rotate between either running/biking/swimming and strengthening exercises every other day. (You don't necessarily have to lift weights either. Body weight exercises or bands/medicine ball exercises will tone without packing on major muscle). Building muscle will increase your metabolic rate, and running will burn lots of calories. (and trust me, running is not as hard as you think it is. You can start out running 2 minutes, walking 3 min, for example, then starting to run more day by day.) Just make sure to do some basic stretches before and after exercise!
Additionally, using smaller bowls and setting down your fork after each bite can make a big difference in when you feel full. Also drink lots of water!! Most commonly when people feel hungry it's their body's way of telling them to drink. One thing to look at is whether you're eating basic carbs or complex carbs. (Basic carbs will burn out quicker and not provide with much energy or satisfaction for the amount; ex. cookies, crackers, white bread, dairy products, sodas)
(Complex carbs will fuel you throughout the day and not leaving you craving other things. Eating more of these will also improve gut health, your period/pms symptoms, and acne. These are foods like apples, berries, whole wheat bread, Quinoa, potatoes/squash, beans, and corn/popcorn)
Hope this helped more :)
What are the steps of middle distance running?
Explanation:
There is a very slight "rolling" of the shoulders as the arms keep the body balanced with a pumping action.
The shoulder joint should be very supple so that as the arm swings through it do not pull them up too much.
Answer:
Races that range in distance from 800 metres roughly one-half mile to 3,000 metres almost 2 miles
Explanation:
Shondra is being cyberbullied on social media. Her plan is to confront the bully in real life, then post replies if the bullying doesn’t stop, then go to the police.
What is the correct evaluation of her plan?
She should not involve the police.
She should not post a reply online.
She should not confront the bully in real life.
Her plan is acceptable the way it is
Answer:
She should not post a reply online.
Explanation:
instead she can talk to an adult about it because replying will leave to worst cases.
I might get a 1-star answer for this
Posting replies will not help the bullying. It will only make him more aggressive because you annoyed him with replies. You can just consult an adult instead of typing replies. Your known adult could help you. So, just take the part out where you post a reply online. I wouldn't recommend seeing them in real life, but it is encouraged to stand up to the bully. So, (B) She should not post a reply online
TRUE OR FALSE? The Jump Ball Lane is the area of the court under and in front of the goal that players can not enter until the ball hits the rim during a "foul shot". During game play offensive players can not remain in the "lane" for more than 3 seconds at a time, after three seconds a "three second" violation will be called and the other team will take possession of the ball.
Answer:
True
Explanation:
list 6 mental health illnesses: depression.
i already got bipolar, anxiety, schizophrenia
Answer:
Borderline personality disorder (BPD) and OCD. Obsessive- Compulsive Disorder
Write down any two difference between downers and uppers.
Answer:
The uppers make you feel good the downers make you fall asleep.
Explanation:
see that is what it was
Wow, good job. You're so big brained. /g
Answer:
I'm confused what's the question.
Breakin HORRIFIC NEWS NBA Youngboy mom k!lled in drive by in Chicago near lil durk hood RIP
Answer:
you may rest in peace ️
hope his son is fine
Which of these is associated with protecting your health?
A. Binge-eating
B. Wellness cks
C. Skipping a meal every day
D. Risk-taking
Answer:
B. Wellness cks
Explanation:
Binge-eating, skipping meals, and risk taking are generally associated with unhealthy habits.
define each of the following in not more than five words politics
Answer:
1.Political science
2 polis
3. Justice
4. Law
5. Governance
Which term describes a widespread crime-prevention effort undertaken by residents of a particular segment of the community?
A) After-school program
B) Neighborhood watch
C) Conflict-resolution
D) Community patrol
Answer:
Neighborhood Watch
PLEASE HELP ME
write 2 paragraphs on the effects of Haemochromatosis on human health
Answer:
Haemochromatosis is an inherited condition where iron levels in the body slowly build up over many years. This build-up of iron, known as iron overload, can cause unpleasant symptoms. If it is not treated, this can damage parts of the body such as the liver, joints, pancreas and heart.
There's currently no cure for haemochromatosis, but there are treatments that can reduce the amount of iron in your body. This can help relieve some of the symptoms and reduce the risk of damage to organs such as the heart, liver and pancreas
Which of the following answers defines an offensive foul? *
A foul called against a player for common physical violations. Includes blocking, reaching, charging, and over the back. Each player is allowed five fouls before being removed from the game.
A foul called against you if you’re in possession of the ball (charging); no shots are awarded for an offensive foul.
A foul called against you for fighting or arguing; can be called against a player in the game, a substitute on the bench, or even the coach.
A by adding together all the fouls of all the players on a team one determine the number of team fouls. After a team has 7 team fouls the opponents will begin to shoot free throws on any foul that is not a "shooting foul".
None of the above
Answer: A foul called against you if you’re in possession of the ball (charging); no shots are awarded for an offensive foul.
Explanation: Since you have the ball you are on offensive which makes it an offensive foul :D.
how does sleeping affect our life-style chioces?
Sleep is very important and affects how we make decisions. When we don’t get enough sleep, we are more likely to make bad decisions and put ourselves at risk for an injury. For example, driving a car while not getting enough sleep can increase your chance of getting into a car accident. Not getting enough sleep can also make someone irritable, weaken the immune system, and put you are risk for other health problems such as a stroke.
Answer:
Makes body really heathy and strong
Explanation:
It makes it so your body is heathy
bakit mahalaga ang pagtatakda ng malinaw at makatotohanang mithiin?
Answer:
what are you trying to say
Explanation:
Evaluate (123)3. Please help
Answer:
If this is division then your answer is 41.
Explanation:
I divided 123 by 3
Farrah lives in a communist country. Which statements are likely true? Check all that apply. Farrah does not have healthcare. Farrah is not able to own property. The government dispenses resources to Farrah. Farrah is part of a lower economic class than most people in her country. Farrah owns a thriving business and earns well above most people in her city.
Answer:
Farrah is not able to own property and the government dispenses resources to Farrah.
Explanation:
please help me with this
Answer:
square - nasal cavity
circle - pharynx
triangle - larynx
heart - trachea
checkmark - bronchial tree
crescent - left lung
lightning bolt - primary bronchus
pentagon - right lung
A patient has sinus bradycardia with a heart rate of 36/min. Atropine has been administered to a total dose of 3 mg. A transcutaneous pacemaker has failed to capture. The patient is confused, and her blood pressure is 88/56 mm hg. Which therapy is now indicated?.
The therapy that is now indicated includes epinephrine (2 - 10 micrograms per minute). It is a hormone.
What is epinephrine?Epinephrine, or adrenaline, is a naturally occurring hormone capable of controlling many different body functions.
Epinephrine is also used as a drug for the control of different body functions such as, for example, the respiration rate.
In the body, this hormone (epinephrine) is produced by the medulla of the adrenal glands.
Learn more about Epinephrine here:
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how do values influence a person's decision about engaging in s e xactivity?
If you contract your right sternocleidomastoid muscle, what movement would you expect?.
What is the difference between the fitness components muscular strength and muscular endurance?.
Answer:Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted (very tired).
Explanation:
Which of the following choices is NOT considered an environmental stressor?
A. Flashing Lights
B. Heavy Traffic
C. Cancer
D. Loud Noises
Answer:
C. Cancer
Explanation:
A, B, and D are all things that you will probably see in the environment around you if you look outside your window. You can't see cancer in the environment if you look outside.
Whats the difference between aerobic and anaerobic.
Aerobic exercise (also known as endurance activities, cardio or cardio-respiratory exercise) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. "Aerobic" is defined as "relating to, involving, or requiring oxygen", and refers to the use of oxygen to meet energy demands during exercise via aerobic metabolism adequately. On the other hand, Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". In practical terms, this means that anaerobic exercise is more intense, but shorter in duration than aerobic exercise.
Can I pls have brainiest thanks
What force draws water back into the capillary bed?.
Answer:
The movement of fluid from the interstitial fluid back into the capillaries is called osmotic pressure.
Why is balance important in basketball and what are some examples?
Answer:
For example in basketball, in order to move from one side of the court to the other, balance has to be continually established and re-established many times over. ... Balance helps to keep the movements more coordinated and efficient; it ensures better awareness about the body and strengthens proprioceptive abilities. Hope this helps!!
Explanation:
Motivation to read faster is not a factor in your reading speed. Please select the best answer from the choices provided T F.
Answer:
False
Mr anime clean :)
?
Who is most likely to have a physiological age
that is much younger than his or her actual
age?
15-year-old soccer player
22-year-old housekeeper
77-year-old writer
55-year-old marathon runner
Answer:
55 Year Old marathon runner
Explanation:
Which of the following strategies to combat peer pressure is defined as avoiding a
situation completely, because nothing good can come from it?
A: reverse the pressure
B: steer clear
C: state the facts
D: broken record
Answer:
A
Explanation:
In conclusion, steer clear is a strategy to combat peer pressure which is defined as avoiding a situation completely because nothing good can come from it (Option B).
Pressure refers to the stress that may come accompanied by a particular situation.There are many strategies to face stress, one of which is to steer clear in order to maintain calm.Steer clear of stressors is an evolutionary adaptation that humans have developed in order to avoid situations of stress and anxiety.In conclusion, steer clear is a strategy to combat peer pressure which is defined as avoiding a situation completely because nothing good can come from it (Option B).
Learn more in:
https://brainly.com/question/6826737