What are the benefits of gym based exercise?

Answers

Answer 1

Answer:

Help you control your weight. ...

Reduce your risk of heart diseases. ...

Help your body manage blood sugar and insulin levels. ...

Help you quit smoking. ...

Improve your mental health and mood. ...

Help keep your thinking, learning, and judgment skills sharp as you age

Explanation:

Hope it helps


Related Questions

Write a one paragraph (5-7 sentences) reflection on the dangers of drugs and how they can interfere with you achieving your goals.

Answers

Answer:

Drug addiction is a serious condition that affects millions of people every year. When a person has a drug addiction, she may think that everything in her life is fine, and that she has the addiction completely under control. She may also think that the addiction is helping her achieve some of her goals. The reality of addiction, though, is that it often consumes everything in a person’s life, causing the person to focus only on continuing the addiction. As a result, many people with addictions become unable to do everything that they want to do. Addiction can be a huge roadblock that gets in the way of some people reaching their potential.

Explanation:

Kirsten is attending a university several hundred miles away from home. When she returns home for a visit during holiday break, her parents are astonished about how up-to-date she is about the experiences of her siblings and friends. She seemed to have maintained stable relationships with her significant others. Kirsten was able to keep informed due to ____________.

Answers

Answer:

social networking

Explanation:

From the question we are informed about Kirsten who is attending a university several hundred miles away from home. When she returns home for a visit during holiday break, her parents are astonished about how up-to-date she is about the experiences of her siblings and friends. She seemed to have maintained stable relationships with her significant others. In this case, Kirsten was able to keep informed due to social networking. Social networking can be regarded online platform which give people access to build social networks as well as social relationships with individuals that share similar personal as well as career interests and activities or real-life connections. There are various Social networking services in term of format as well as number of features

A goniometer measures
A
B
C
D

Answers

Answer:

angle or permits rotation of an object to a definite position

Answer:

a joint's maximum range of motion

Explanation:

SUBJECT: PSYCHOLOGY

Question: Vestibular receptors enable one to balance.
True or False?

Answers

Answer:

Vestibular receptors enable one to balance. -- True

hope it helps

have a nice day

Answer:

True

Explanation:

edge

What does ''Twice as Old'' means??
Need explanation

Answers

twice as old as" means we will be multiplying by 2. "her cousin" - we need a new variable C to represent her cousin's age. "was three years ago" - 3 years ago means we will have to subtract 3.

Which action is not a risk for transmitting HIV?


having an*l intercourse


sharing syringes for injecting drugs


bottle-feeding


sharing tattoo needles

Answers

Answer:

bottle feeding

Explanation:

this is kinda self explanatory...

bottle-feeding - You arent sharing any skin contact as it’s via a nozzle and it isn’t fluids!

write 3 nous that name a person​

Answers

Answer:

Women, baby , men , child etc

Explanation:

❣️(◍Jess bregoli◍)❣️

#keep learning

What happens if you eat over your caloric surplus? Let’s say I’m going to the gym and In total I’m burning 2,000 calories. It is right for me to eat 2,500 calories (500 more then what I burn), but what if I’m eating 3,000 calories? Is this unhealthy? Is there any negative effect?

Answers

Answer:

Well considering in this hypothetical world that the gym is the only place you burn any calories the rest of the calories will turn into fat and be stored in your body this isn't unhealthy since the average adult male needs 2500 and 2000 for females it all depends truly on your lifestyle if you sit around doing nothing then yes its unhealthy

Which position correctly describes the human anatomical position

Answers

Answer:

An erect posture facing forward, with the arms at the sides and the palms facing front.

________________ activity strengthens your heart.

PLEASE ANSWER QUICKLY!!!

Answers

Physical activity ........

The social impact of long-term participation in physical activities will results in..
A.Controlling your blood pressure
B.Increased school performance
C.A favourable effect on productivity levels
D.Better friendships and communication skills​

Answers

D.Better friendships and communication skills

Which of these would be the best source of information about eating
disorders?
A. The social media account of a fitness trainer
B. The Centers for Disease Control and Prevention (CDC) website
C. A friend who has experienced an eating disorder
D. A documentary about a teenager with anorexia

Answers

Answer:

I'm gonna say B.

Explanation:

My reasoning for this is it wouldnt be D because there are other Eating disorders other than Anorexia. Its not C because just because they have experianced a eating disorder doesnt mean they have experienced every single one. it would not be A because a fitness trainer may not specialize or is educated on an eating disorder. therefor, the answer would be B because the CDC is a whole website about health including eating disorders.

Usually, I'd say a doctor, but since that is not one of the choices, I'd say CDC

Scenario:

Cindy is 18 years old. Cindy's parents and her 23-year old brother Rich are going away for the weekend. Renee, Cindy's best friend, is pressuring her to throw a huge Saturday night party for all their friends since no one will be home. Renee even asked Rich if he could pick up a few kegs for them. Rich brought back two kegs of beer, a bottle of Vodka, and a few bottles of wine, which he hid in the basement. Renee also spread the word around school for everyone to show up. Cindy now has over $100 worth of alcohol hid in the basement, an empty house for the weekend, and fifteen friends expected to show. Use the six steps of the decision-making process to decide what Cindy should do.



Question 1

Define the goal:





Question 2

Establish your criteria:





Question 3

Choose good options:





Question 4

Identify the pros & cons:





Question 5

Decide the most logical option:





Question 6

Evaluate the anticipated results:

Answers

Answer:

Explanation:

She shouled split everything up and see if there wou;d be enough for everybody and if there’s not enough things she could get more or see if she would need to invite more people

Tracy recently had an interview at the local pet store and was offered a position. After weighing the pros and cons, she
determined the job was not the right fit for her. How should Tracy follow-up with her job offer?
a, Tracy should send the pet store a rejection letter
b. Tracy should call the interviewer, politely reject the offer, and thank them for the opportunity
Tracy does not need to do anything
d. Even though she is not taking the position, Tracy should ask for a job offer letter to include in
her career portfolio as evidence of her employability,
Please select the best answer from the choices provided
ΟΑ
ОВ
OD

Answers

Answer:

b. Tracy should call the interviewer, politely reject the offer, and thank them for the opportunity

Explanation:

learned this in school

Tracy should call the interviewer, politely reject the offer, and thank them for the opportunity.

What is a follow up on a job interview?

The follow up on a job interview refers to the actions that you take after the interview. This depends on whether you were offered the job or not.

Since she thinks that the job is not right for her, Tracy should call the interviewer, politely reject the offer, and thank them for the opportunity.

Learn more about job interview:https://brainly.com/question/13010310

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Schools almost over y’all stay put til the end of the year xoxo

Answers

Mines already over thank god but sadly I got summer school :(
I got 4 days left and I’m drowning in work ಠ_ಠ

a student is reviewing fer friends' sttements about drugs

Answers

whats your question    

PLEASE HELP! NO LINKS PLEASE!
Below are parenting scenarios from the previous videos. Pick one of these and provide at least two thought out and complete solutions for that scenario. Your answer should be at least 4-5 sentences with an explanation of why your solutions are the answer to the problem.

Shawnta and Juan are 20-year-old high school graduates with a 3-year-old daughter, Lia. Juan works on the help desk solving customer IT (information technology) issues for a small company. He has $340 in child support withheld from his wages every month. Shawnta works part time and is attending community college to become a nurse. Shawnta depends on the child support from Juan to pay for child care and other monthly bills. Two months ago Juan got laid off and hasn’t been able to find another job. Without money for child care, Shawnta has been missing some of her classes. Juan has begun to receive past-due notices from the child support office. He wants to pay but doesn’t have the money. He’s stopped spending time with Lia because he’s embarrassed about not having any money. Shawnta is frustrated with Juan because he’s not providing any money and not spending time with Lia. What can Shawnta and Juan do about their situation?

Answers

Since Juan does not have a job, he could babysit his daughter. Then Shawnta would not have to pay for child care, and Juan would be able to spend time with his daughter. I also think Juan can petition the courts for an amendment on his child support payments to lower them until he is able to get a job. Juan should be getting unemployment since he got laid off from his job.

Answer:

In addition to the above response, also say that Juan could spend his time at home with Lia, as well as looking for new jobs. This way, Shawnta can continue. Juan has to swallow his pride to continue.

Explanation:

The female reproductive system produces cells called ova. True or false

Answers

Answer:

Explanation:

Yes

20. Follow-up tests are recommended for HIV blood tests that come back negative because the:

A. tests are often wrong.

B. technology is not very good.

C. incubation period is unpredictable.

D. All of these choices are correct.

Answers

Answer:

d. all of the choices are correct

D

Ayan sagot thanks me later,mahar...

Which disease is related to a malfunctioning pancreas?

Answers

Answer:

Pancreatitis

Explanation:

There are many diseases related to a malfunctioning pancreas but pancreatitis is the most common.

The pancreas also plays a role in diabetes In type 1 diabetes the beta cells of the pancreas no longer make insulin because the body's immune system has attacked them. Hope this helps :)

What is a Competition Policy in an economy​

Answers

Answer:

In economy,Competition policy is the structures governments have in place for the regulation of markets and monopolies. Competition policy generally aims to: Prevent growth of Monopoly power. Prevent abuse of Monopoly power and restrictive trading practices. Reduce barriers to entry and keep markets contestable.

I need help with Ch 14 from Nelson Physical Education VCE units 1&2​

Answers

Answer:

what is thee question?


You are designing an exercise routine for yourself. Some things that may effect what you do are

Answers

Whether you want to lose weight, gain more muscles and get better at you sport would effect on designing an exercise routine.

What do you mean by routine?"It means a sequence of actions regularly followed."What is exercise?"Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness."It can be done to lose weight, gain weight, gain muscle strength, develop athletic skills, maintain health, etc.

Hence, the correct answer is: All of the above.

To know more about exercise here

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Select the correct answer. Which statement about drugs is true? A.
A drug is any substance that is harmful to the body.
B.
Because alcohol is not illegal, drinking it is not a form of substance abuse.
C.
A drug is any substance that alters the normal functioning of the body.

Answers

Answer:

C.

A drug is any substance that alters the normal functioning of the body.

Explanation:

a drug case any substance other than the nutrients essential for body changes the normal functioning of the body it may be fizzy physiological or biological which is temporary a drug is used in the diagnosis treatment or prevention of a disease to relieve the discomfort and drug producing a state to release the discount for a drug producing state casual when used in continuation or an excessively causes edition known as drug abuse

A generally healthy man in his forties is curious about "little raised yellow spots" on his buccal mucosa. He has noticed them in the past but they do not seem to cause problems or become larger, so hasn't previously asked about them. These areas are MOST likely

Answers

Answer: Fordyce Granules

Explanation:

Based on the information given in the question, then we can infer that the area is most likely Fordyce Granules.

Fordyce Granules is also referred to as Fordyce spots, and they're little pimple-like structures which are formed on the human body. These pimple-like structures can be seen usually on the male genitalia, around the testicles. They can also be found in th female genitalia, around labia.

how the government helps the poor in giving free health care in hospitals​

Answers

Answer:

The government helps the poor by taking responsibility of them by providing free medicines and treatment

hope it helps.....

Answer:

They dont

Explanation:

Body composition refers to

Answers

Answer:

The proportion of fat you have on your body. things such as lean tissues, muscles, bones, body water, and organs. There are many more that go into your relative body comp.

01:52:41 What is the next step after gathering information when making smart food choices? Decide if help is needed. Take personal responsibility. Review the decision made. Identify alternative food choices.

Answers

Answer: D. Identify alternative food choices

Explanation:

When making smart food choices, the next step after gathering information is to identify alternative food choices.

It should be noted that there is no decision made yet when sufficient data is collected. Therefore, the next step is the identification of alternative food choices.

Therefore, the correct option is D.

REVIEW: A website with advertisements indicates that the site has sponsors which means the information could be biased.
Group of answer choices

True

False

Answers

Answer:

true

Explanation:

if they're being payed to do something they're probably going to do what they want to keep being payed

The given statement is true. The sponsors which advertise on the website may play a biased role on the website.

How do sponsors influence the content of a website?Given the vast volume of information and variety of sources available online, finding accurate information can be difficult. Many dubious sources provide information on websites with attractive designs, which may suggest high reliability. Based on research, information evaluation was impacted by sponsor credibility, and a more attractive Web site design did not make up for poor sponsor credibility. Furthermore, a high search engine ranking improved sponsor reputation, which indirectly affected information credibility.

Thus, it is true that a website with sponsors can have biased information.

Learn more about bias here:

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Your sitting with your friend in the am she chokes on candy whats the best way to help

Answers

Answer:

first call 911 and then do CPR

Explanation:

Other Questions
I suck at math but what's greater 0.67 or 0.6 A countertop for a kitchen is modeled with the dimensions shown below. An 18-inch by 21 inch rectangle will be removed for the sink. What is the area of the top of the installed countertop to the nearest square foot. Birds fly, and they migrate towards the south when it's wintertime. What are the subjects for this sentence? will give brainliest to the right awnser, What inference can you make by comparing the two sentences below? -first sentence of paragraph two: Check to see that your number is on the registry. -first sentence of paragraph three: You also can add your number to the registry using the same Web site or phone number (call from the number you want to register). A) Telemarketing calls are annoying. B) The registry can be key to ending telemarketing calls. C) The registry must be accessed from a home computer. D) There is a chance that telemarketers will go out of business. Which of the following is most likely the next step in the series? Point B has coordinates (4,2). The x-coordinate of point A is - 1. The distance between point A andpoint B is 13 units. What are the possible coordinates of point A? Someone please can me. Where its day how have developed western countries affected non-western Rita: The original purpose of government farm subsidy programs was to provide income stability for small family farmers. But most farm-subsidy money goes to a few farmers with large holdings. Payments to farmers whose income, before subsidies, is greater than $100,000 a year should be stopped.Thomas: It would be impossible to administer such a cut-off point. Subsidies are needed during the planting and growing season, but farmers do not know their income for given calendar year until tax returns are calculated and submitted the following April.Which one of the following, if true, is the strongest counter Rita can make to Thomas' objection?(A) It has become difficult for small farmers to obtain bank loans to be repaid later by money from subsidies.(B) Having such a cut-off point would cause some farmers whose income would otherwise exceed $100,000 to reduce their plantings.(C) The income of a farmer varies because weather and market prices are not stable from year to year.(D) If subsidy payments to large farmers were eliminated the financial condition of the government would improve.(E) Subsidy cut-offs can be determined on the basis of income for the preceding year. Circle A has a radius of 4 centimeters. due tomorrow 3 questions Jonah walks 1/3mile in 3/4hour. How fast, in miles per hour, does he walk? c bao nhiu hnh t gic find the equation of common tangent of x+y=4ax and y=4ax. which is a nonmendelian trait Select the correct answer. Given: ABC with DE||AC Prove: AD/DB = CE/EB x-value of 0f(x) = |x|f(x) = |x| + 3f(x) = |x + 3|f(x) = |x| 6f(x) = |x + 3| 6 A right cone has a surface area of 440 square inches and a radius of 7 inches. Find its slant height. The amount of money, A, accrued at the end of n years when a certain amount, P.isinvested at a compound annual rate, r, is given by A = P(1+r)". If a personinvests $300 in an account that pays 8.5% interest compounded annually, find thebalance after 15 years. Ajax Inc. was formed on April 25 and elected a calendar year for tax purposes. Ajax paid $11,800 to the attorney who drew up the articles of incorporation and $5,700 to the CPA who advised the corporation concerning the accounting and tax implications of its organization. Ajax began business operations on July 15. To what extent can Ajax deduct its $17,500 organizational costs on its first tax return What does a model of a light wave tell us aboutbrightness and color?