What food in the protein group is a good source of calcium?

Answers

Answer 1

Answer:

Milk is one of the best and cheapest calcium sources. One cup (237 ml) of cow's milk has 276–352 mg, depending on whether it's whole or nonfat milk. The calcium in dairy is also absorbed well (40, 41). Additionally, milk is a good source of protein, vitamin A and vitamin D.

Explanation:

Answer 2

Answer:

Dairy and dairy alternatives are good sources of protein and vitamins. They also contain calcium, which helps keep our bones healthy and strong. Semi-skimmed, skimmed, and 1% fat milk all contain less fat than full-fat milk, but still give you protein, vitamins and calcium.

Explanation:


Related Questions

are hotdogs with a bun tacos if not what are they

Answers

At this point consider them whatever you wish haha

T or F: cool running water should be used to wash out open blisters of third degree burns.

Answers

Answer: False

Explanation:

Don't use ice, ice water or even very cold water.

Severe burns shouldn't be treated with ice or ice water because this can further damage the tissue. The best thing to do is cover the burn with a clean towel or sheet and head to the emergency room as quickly as possible for medical evaluation.

(Basketball) Need help on all four questions.

Answers

Answer:

The first one is false the second one is also false and the third one is false and 4 one is false

Answer:

1.F

2.T

3.F

4 T

Explanation:

Hope helps

How do you handle stress when you are in control of something as opposed to when you don’t have control over something?

Answers

Answer:

Explanation:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control. ...

Identify your fears. ...

Concentrate on your influence. ...

Differentiate between ruminating and problem-solving. ...

Create a stress management plan. ...

Develop healthy affirmations.

Well I guess you would think of what you are in control of and take atvantige of that and some how over come that stress with the controllable part of mind ( hope this helps or not I sound confusing sometimes)

HURRY Which situation describes an in-person conversation as a channel of communication? Select all that apply.

A doctor faxes a prescription for a patient to a pharmacy.

A patient describes his symptoms while a doctor takes notes.

A doctor writes a list of self-care instructions for a nurse to deliver to a patient.

A patient nods her head while a doctor describes a treatment.

Answers

Answer:

A patient describes his symptoms while a doctor takes notes.

A patient nods her head while a doctor describes a treatment.

Explanation:

I got it right

The correct answers are: B) A patient describes his symptoms while a doctor takes notes.

D) A patient nods her head while a doctor describes a treatment.

Describe the doctor and patient relationship.

The doctor-patient relationship is a critical aspect of healthcare, as it forms the basis for effective communication, trust, and collaboration between patients and their healthcare providers. This relationship is typically characterized by several key components.

Patients must be able to trust their doctors to provide accurate and unbiased medical advice, to keep their personal health information confidential, and to act in their best interests.

Effective communication between doctors and patients is essential for ensuring that patients understand their health conditions, treatment options, and recommended care plans. Patients must be able to ask questions and provide feedback, and doctors must be able to listen actively and respond appropriately.

Both of these situations describe an in-person conversation as a channel of communication, where two or more individuals are present in the same physical space and communicating directly with each other.

Therefore, B) and D) are the correct options.

For more details regarding the doctor and patient relationship, visit:

https://brainly.com/question/11325318

#SPJ3

The period of time between conception and birth is referred to as
(A) germinal stage.
(B) period of gestation.
(C) the age of viability.
(D) preterm stage.

Answers

Answer:

The answer will be A. germinal stage

Hope this helped.

ALL THE BEST !!

HELP ASAP

How can a friend directly influence you to buy a health product

Answers

if they say it has worked for them or it has positively impacted them someway


Regular leisure-time physical activity make you stress out more.
True False

Answers

Answer:

TRUE

Explanation:

it is true because when you are not exercise you become more stressed with everyday tasks

what is active population​

Answers

Answer:

The "usually active population" comprises all persons above a specified age whose main activity status, as determined in terms of number of weeks or days during a long specified period (such as the preceding 12 months or the preceding calendar year) was "employed" or "unemployed" as defined in paragraphs 9 and 10.

To develop good alternatives, one should brainstorm ideas and consider different perspectives.

Answers

Answer:

TRUE!!

Explanation:

Hope this helps!

Answer:

It's True

Explanation:

What embarrasses you the most and/or what's been your most embarrassing moment?

Answers

Answer:

A girl asked my twin brother out because she thought it was me and never found out up until she moved.

Answer: I liked this girl, my mom and her dad got married and now we’re sisters. Embarrassing. Also I had a pee problem as a kid gosh lol

Explanation:

what message can you draw from the information/ picture below?

Answers

Answer:

They like each other but haven't got to the stage of telling each other.

The view you have of yourself is your
A.resilience b.role model c.advocacy d.self concept

Answers

Answer:

d. self concept

Explanation:

Weather you view yourself poorly or fairly, you create your own self concept of yourself.

What is the role of white blood cells?

Answers

Answer:

White blood cells use phagocytosis to engulf bacteria, foreign particles, and dying cells to protect the body. They bind to pathogens and internalize them in a phagosome, which acidifies and fuses with lysosomes in order to destroy the contents.

They basically are part of the body's immune system.

So this is more advice rather than homework help but I’m confused as to what this is asking. Is this referring to an actual workout routine like “jumping jacks+ squats +lunges”or by workout it just means a bike ride (just one activity)

Answers

Answer: Either.

Explanation:

Aerobic and anaerobic are the two exercise categories. Basically meaning you can choose any exercise that you'd like to do for the assignment. If you want to do a routine with multiple, go for it. But if you want to just one activity for your workout, that's fine as well.

Wellness programs at work have been found to reduce employee sick days by how much?

A. 15%

B. 28%

C. 37%

D. 42%


Answers

The answer is B. 28%

Exercise increases a chemical in the body known as ____, which moderates the brain's

Exercise increases a chemical in the body known as

response to stress.

A cortisol

B norepinephrine

C oxytocin

D insulin

Answers

Answer:

B. Norepinephrine

Explanation:

I majored in Health

Answer:

its called endorphins

Explanation:

These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.

Since Claire rarely exercises, she should increase the number of calories she eats.

Answers

Answer:

False, if she eats more calories then she might gain more weight.

Explanation:

No, she should increase if she works out a lot

write any two characteristics of hallucinogens​

Answers

Answer:

A hallucinogen is a psychoactive agent that often or ordinarily causes hallucinations, perceptual anomalies, and other substantial subjective changes in thought, emotion, and consciousness that are not typically experienced to such degrees with other drug classifications.

Explanation:

7. True/False Total fat shows how much fat is in a single serving. How is fat measured

Answers

Answer:

Total fat shows how much fat is in a single serving. -TRUE

Explanation:

TRUE- Fat is measured by putting it on a weight.

Calorie-restricted weight-loss programs tend to fail:

Answers

That is true:))))))))

What are 10 Positive Physical Health Behaviors?

Answers

Answer:

Explanation:

1. Eating properly

2. getting enough sleep

3. working out

4.having human interaction

5.having less screen time

6.exposure to sunlight

7.geting the right vitamins

8.going to the doctor

9.going to the dentist

10.not diyng

All of the following are signs that you may need some assistance with a mental health issue EXCEPT

A. thinking about hurting yourself or others.

B. feeling sad or discouraged every now and then.

C. a depressed mood that lasts two weeks or longer.

D. suddenly going from extremely happy to very sad for no apparent reason.

Answers

Answer:

I'm guessing that the correct answer is either c or d

Explanation:

Mood changes are normal

Answer:

b

Explanation:

every couple waves of sadness is normal if its spaced out

Yahaira is ready to reach the next level in her fitness. She is in great shape, but she still lacks the power needed to lift heavy objects. Which of the following sports would best help Yahaira improve her power?
Freestyle swimming
Road cycling
Flag football
Beach volleyball

Answers

Answer:

Flag football.

Explanation:

In order to get strong muscles to be able to lift heavy objects, Yahaira needs to develop and strengthen her thighs, buttocks, and abdominal muscles. These areas will help her get the core strength to be able to do the heavy lifting.

Despite certain beliefs that carrying heavy loads involves the muscles of the shoulders, biceps, and abdomen, the lifting muscles are what makes it possible and easy to do the heavy lifting. And for that, flag football is one activity that will help develop not only the shoulders, biceps, and triceps but will also help sculpt the calves, abdomen, and leg muscles.

Thus, Yahaira should get involved in flag football to improve her power to lift heavy objects.

The slope of the graph of a direct variation function is 4. What is the equation of the function?

y = 4 x + 1
y = x
y = -4 x
y = 4 x

Answers

Answer:

It should be y = 4 x + 1

Answer:

y = 4 x + 1

Explanation:

We live in a society of electronics. Compare and contrast viruses to viral viruses.How are they similar and different?

Answers

Answer:

Explanation:

Hope this helps

Mark brainliest if it helps

can someone help me please

Answers

Vertical jump, Push-ups, tug of war, tricep stretch- muscular strength

Hamstring stretch, butterfly stretch-flexibility

Swimming a mile, curl ups, squats?, shot put- muscular endurance

Riding bike, long jog, (also possibly swimming a mile)- cardio respiratory

Total body HIIT- body fat composition

7. State one risky condition of pregnancy.​

Answers

Answer:

1. pregnancy can include: existing health conditions, such as high blood pressure, diabetes, or being HIV - positive.

Your lady area ripping all the way to your crack

Why is it important to achieveand maintain wellness as it relates to the health continuum?

Answers

Answer:

The health triangle is a helpful tool for visualizing your total well-being. The triangle is made up of three sides, each representing an important side of your health: Physical, Mental and Social. Physical health represents your biological welfare and how to protect your body from illness or injury.

Explanation:

A break up rap for you all
I'm at a loss for words
I don't know what to say but I ache every bone and muscle hurts
Almost feels like I've been here before
This is dèjá vu
I already wrote this verse
I'll act all surprised and play along
But we both know I got this part rehearsed
And i know typically I'd try to get pi ty
But this time I think she got the worse
Ha, she doesn't even know it yet This time she got the worst of it
I loved her so much I woulda done anything for her
That's what she still don't get
There wasn't a single thing that I wouldn't have done
I even told her to choose her pick
Said I'll do anything just name it,then car ved her name into my wrist
And le at a scar a few inches thick
Just proving there was no limit
Still, I feel she got the worst of it
Cuz my loves gone I quit
But she never loved me so I'm not losing s***
But if we ever talk again
Dam n I'll be such a different man
If she ask for a favor
I'll say shove it no way there's not a fu cking chance
Since were just friends
You're no longer in a position to make dem ands
Listen I'm not here to please you
How's that make you feel
Je ez for real babe your still gorgeous
But now you got the least app eal
If you thought I acted funny before
Just wait till I'm Patrice O'Neal
It isn't ideal but remember you chose this
You made it clear now I can't ign ore
There'll never be a future between us
Where we have kids 1 boy 1 girl
But if you wernt playing on marrying me
What'd we pick those baby names out for
It feels like I'm always falling short
You say I'll never be your prince charming
Then I might as well fall on my swo rd
I admit it's my fault for spoiling you
Only a boy friend has these chores
You surely put me in my place
But leave before I put you in yours
I'm done
I'm done Jumping through hoops
For some ungrateful b*
You just came to expect it more and more
You got used to my affection and warmth
Till it was no longer special like before
And that's when my feelings became a bur den
So you told me to put them in a drawer
But if you keep breaking my heart you'll loose me
I'm so sick of this part already
Let's skip to the end of this Nicolas sparks movie
Fast forward do we ever start improving
Are we doomed do we end up together or not
Is there a twist in the plot looming
Ste wing like what's in this pot brewing
Is any of this worth doing huh
Can you at least tell me why you loved me?

Answers

Answer:

.....Did someone break up with u cuz if yes hope u find another one loyal and nice if no hope u have a long relationship

.......god bless u

Explanation:

that was so deep. I know it doesn't feel like it now but it'll be ok. Just think about it like you've gone through this now and you didn't get deeper into the relationship which might have lead to a worse heartbreak

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Someone help me with this question please I am confused Taylor Swift Corporation purchases a patent from Salmon Company on January 1, 2020, for $54,000. The patent has a remaining legal life of 16 years. Taylor Swift feels the patent will be useful for 10 years. Prepare Taylor Swift's journal entries to record the purchase of the patent and 2020 amortization. Assume that at January 1, 2019, the carrying amount of the patent on Taylor Swift's books is $43, 200. In January, Taylor Swift spends $24,000 successfully defending a patent suit. Taylor Swift still feels the patent will be useful until the end of 2026. Prepare the journal entries to record the $24,000 expenditure and 2019 amortization. Please read the articles about Deaf President Now and watch the video. Create a chart explaining the timeline, the issues and the resolution. please help will mark brainliest 5x + 2(x + 7) = 14x 7. Find xa. 1b. 2c. 3d. 45(z + 1) = 3(z + 2) + 11 Solve for Za. 2b. 4c. 6d. 12(x 2) / 4 (3x + 5) / 7 = 3, x = ?a. 6b. 7c. 10d. 13 Hey I need some help how is the word model different from other model what is the value of x in 2x = 64 explain why the biomass of foxes is less than the biomass of rabbits For what aspect of the Proclamation of 1763 is Washington expressing his contempt in this excerpt?A)restrictions placed on trade between the British coloniesB)Limitations placed on the types of crops colonists could growC)attempts to limit settlement west of the Appalachian MountainsD)efforts to assimilate American Indians into Anglo-American culture A blender was originally sold for $90 and has been marked down to $79.20. What is the percentage of discount for the blender Identify the percent of change as an increase or decrease. Then find the percent ofchange. Round to the nearest tenth of a percent, if necessary.$18.75 to $18.60Answers:Increase; 15%Decrease; 0.15%Decrease: 0.008%Decrease; 0.8% What is the net charge of histidine at pH = pKa2?(pKa1 = 1.8, pKa2 = 6.0, pKa3 = 9.3 why do distantly related species in very different places sometimes share similar traits? 2(f^4)^2f^2-8f^12 Which of the following conclusions can best be drawn about the ability of Congress to prevent the Civil War?Congress was completely ineffective in preventing the Civil War because despite their compromise, the Southern states still seceded.Congress was ineffective at preventing war because many of the nations most powerful politicians were former military leaders who wanted to be in battle again.Congress was effective in making compromises that appealed to both the North and the South, but their inability to find a long-term solution regarding new territories propelled the nation to war.Congress was effective in delaying the war, but their refusal to decisively address the issue of slavery led to their inability to prevent war. The most lawless land in the United States was the area known as the _____________ _______________. Fill in the blank with the correct number.A number is divisible by _________ if the last two digits form a number divisible by four.A.) 3B.) 4C.) 6D.) Both 3 and 4 can you help me please Calculate the number of moles in 2.67 g of carbon trihydride