What is the function of vitamins in a healthy diet?

Answers

Answer 1

Answer:

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy and repair cellular damage.


Related Questions

What are the 4 chemical components of the Gastric Juice?

Answers

Answer:

Asides from squeezing and churning the food bolus, it also secretes a mixture of compounds, collectively known as "gastric juice." Gastric juice comprises water, mucus, hydrochloric acid, pepsin, and intrinsic factor. Of these five components, pepsin is the principal enzyme involved in protein digestion

Explanation:

Answer:

Gastric juice is a variable mixture of water, hydrochloric acid, electrolytes (sodium, potassium, calcium, phosphate, sulfate, and bicarbonate), and organic substances (mucus, pepsins, and protein). This juice is highly acidic because of its hydrochloric acid content, and it is rich in enzymes.

Explanation:

In the Standard American Diet, what percentage of calories typically come from carbohydrates?
O 20-30%
O 25-40%
O50-50%
O 55-65%

Answers

Answer:

The dietary guidelines recommends 45 to 65 percent of your calories come from carbs. Based on that, you can conclude that it probably isn't the first two.

Explanation:

How can media influence your food choices.

Answers

Explanation:

The study found that the kids who viewed the social media posts with unhealthy snacks ate more calories and had significantly increased intake of unhealthy foods than the children who viewed the healthy snacks or the non-food items.

Which of the following is NOT a special dietary need?
Diabetes
Allergies
Gender
Trying to gain weight

Answers

Answer:

Gender

Explanation:

It would be gender.

When using the Involver Style to solve
conflict during a discussion with another
person, which one of the following elements
must you pay the most attention to ?
Winning
Tone of voice
Forcing your viewpoint
Smiling

Answers

Forcing your viewpoint

Match each term with the best definition.​

Answers

Answer:

E

A

D

B

C

Explanation:

This is what I got from it.

Answer:

46:e

47:a

48:d

49:b

50:c

Explanation:

2
Mr. Valdez, age 80, is being seen today for a follow-up appointment. Mr. Valdez is treasurer of the
homeowners association where he lives and is active in the community. Which of the following statements is
not therapeutic?
O All older adults are considered senile and unable to live independently
O Allow additional time to compensate for physiological changes.
O Address older adults using their full name and title to show respect,
O A set schedule is best for older adults

Answers

Answer:

With respect to older adults, the statement that it is not therapeutic is all older adults are considered senile and unable to live independently.

Explanation:

Old age is a stage of life in which some physical and mental abilities may be diminished, compared to a young person. However, many older adults have the ability to perform productive activities and be independent.

One argument that does not describe the elderly is that they are all senile and unable to live independently, which is confirmed by the example of Mr. Valdez.

Older adults require respect and consideration, as well as the guarantee of certain facilities that allow them to function freely, to the extent of their abilities.

Regarding other options:

    Allow additional time to compensate for physiological changes, using their full name and title to show respect and set schedule are characteristics that represent positive behaviors with respect to older adults and are best for them.

All older adults are considered senile and unable to live independently is not therapeutic.

What is considered normal blood pressure ?

40/110
120/80
90/140
150/60

Answers

Norma blood pressure is 120/80

Answer:

120/80

Explanation:

hope it's correct

8 ounce Red Bull 27 grams of sugar =
teaspoons of sugar
16 ounce Gatorade 26 grams of sugar teaspoons of sugar
16 ounce Monster 52 grams of sugar
teaspoons of sugar
Venti Starbucks Carmel Frappuccino 77 grams
of sugar
tsp suga

Answers

Answer:

122

Explanation:

The answer is 122 I believe

what's the word on the picture​

Answers

Explanation:

hmmjvcsgkmlifxbjorznkomvvjhd

If you or someone has cut themselves how should you clean it?
Оа
Put a band-aid on it
b
Use alcohol
С
Wash it out with soap and water
d
Use peroxide

Answers

B, use rubbing alcohol first

PLSSSS HELP
In 4-5 thoughtful sentences, reflect on how daily physical exercise can help you be your best.

Answers

How can physical exersise help me to be my best, It Can Reduce Your Risk of Chronic Disease, It Can Help Skin Health, It reduces pain.  Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body.

Um, will this help you

Which effect is often experienced by individuals who have been sexually assaulted?

suffering from PTSD
eating regular meals
getting adequate sleep
forming strong partnerships

Answers

suffering from PTSD

Answer:

suffering from ptsd

Explanation:

i took the teset

d. all of the above (hope this helps)

Answers

Answer:

........................... ....

what the advantage of exercise ​

Answers

Answer:

are there options. improve respiratory strength and endurance.

I hope this can help you

Baby Chen weighed 6.5 lbs (2.95 kg) at birth. How much do you expect him to weigh at his first birthday?

Answers

21 or 22 pounds, babies triple their birth weight within their first year of life

Answer:

19.5 pounds

Explanation:

I found the answer on quizlet.

Overall health is related to a balance of the six dimensions of health.
Please select the best answer from the choices provided.
ОТ
OF

Answers

The answer is True.
hope this helps x

Write a disaster preparedness plan for your own home, family, or community. This plan should address how to stay safe during an emergency and ways to prevent injuries. The plan must also identify response and preparation resources and outline an action plan that can be activated during a disaster. Use reliable sources to help write your action plan. Include supporting details in the form of facts, examples, or quotations.

Don’t copy other answers use own woRds

Answers

In my home, we have our own way to deal with tornadoes. If there is ever a tornado warning or watch, we head down to our basement and huddle up against a corner. We also have emergency kits that include food, water, flashlights, and other essentials that might be needed. By doing this, my family and I are being safe and prepared for any disaster that strikes.

This is a P.E. course. Why do you think you have to write an essay?

Answers

Answer:

The answer to that question in my opinion would be yes. My reasoning behind this is because, it would improve our writing for other, more important class papers, and it would also judge what we had learned in this class. Also, it would give us a break from the same game or activity.

Writing in P.E. Is good, because it improves our writing skills for other classes. It’s not weighted as heavily, so we can try out new venues for writing papers. This extra writing is helping our writing skills and our computer and typing skills. This would help us on our efficiency in typing papers, especially in other classes.

It’s called P.E. For a reason. P.E. Stands for physical education. If you want us to be educated, we need to be tested so that we will actually try to learn something. Also, if we are to learn something, you need to know if we actually learned it or not. Essays are a great way to do this.

benefits that we can enjoy with a healthy community ​

Answers

[From Vistancia.com]

~Better access

~Stronger community support

~Holistic educational experience

~Economic opportunities

~Clean environment

Answer:Clean Environment Less corruption Less or no robbery Healthy citizens (in all things

Which of the following statements is true of long-
term care facilities?
They have many more specialist doctors than
nurses.
O They often treat elderly people with
debilitating diseases.
O They provide rehabilitation after surgical
procedures.
All are funded by the government.
DONE

Answers

I think it’s c! If I’m wrong I’m sorry

Answer:

b trust me for edg just got it right

Explanation:

Exercise makes your heart healthy.

True
False

Answers

True true true true true

Answer:

True.

Explanation:

It allows your cardiac muscle to beat more efficiently.

Nutrients that help regulate many vital body processes including digestion, absorption, and metabolism.
•minerals
•vitamins
•glucose
•carbohydrates

Answers

Answer:

Vitamins.

Explanation:

Vitamins are compounds that help regulate many vital body body processes, including the digestion, absorption, and metabolism of others nutrients.

Hope this helps!

What should team sports do for conditioning?
A- Only running
B-Only weights
C- Combination of high energy & aerobic activity​

Answers

C- because they will need to have A and B in order to be ready

If you have tried everything and still can't handle the stress in your life, what should you do?
O hide your true feelings
O give up
O reach out for support
O become a perfectionist

Answers

Answer:

reach out for support

Explanation:

Answer:  reach out for support

Explanation: all because you cant do something does not mean that you give up and if you hide your feeling no one will know you need help then youll be just as sad/disapointed as you were at first.

What is a major cause of childhood obesity?
Sugar
Unsaturated Fats
Fiber
Protein

Answers

sugar

This is the answer

The answer is sugar

Performing several excercise

Answers

Answer:.

performing several exercises three days a week for two weeks is an example of a

Explanation:long term goal

migration is unnatural but regular process do you agree with it give reason​

Answers

Answer:

yea

Explanation:

what habit does not help you reduce the
amount of sodium you consume​

Answers

Options:

limiting lean hamburger

limiting canned soups

limiting luncheon meats

limiting pickled foods

Answer: limiting lean hamburger

Explanation:

Limiting a lean hamburger will not help people in reducing the amount of sodium because there are low sodium levels in them.

Canned soups, luncheon meats, and pickled foods are having much more levels of sodium in them so it is better if the person will reduce them.

Large amounts of sodium are usually found in canned, convenience and processed foods.

why we should elevated bed to waist level during bed making

Answers

Answer:

I think to sleep better. It helps with spine alineing.

Explanation:

Hope this help!!

Other Questions
0.9 x 10^-1 standard notation g Phil rented out his home for 12 days and collected $50,000 of rental income. How much should Phil include in his gross income for the 12 rental days Claire bought 10 chicken nuggets for $17.00. If Claire spent $5.00, how many chicken nuggets did she buy Which of the following organic molecules are most closely related to proteins? sugars amino acids fatty acids nucleotides The purpose of a primary election is toA)choose party candidates for the general election.B)determine a winner when no candidate received a majority of the vote.give the voters a chance to express their opinions on a specific issue.D)decide among the candidates representing the different political parties. If the expected sales volume for the current period is 9,000 units, the estimated the beginning inventory is 200 units and the desired ending inventory is 300 units, calculate the production budget for the current period.Group of answer choices9,0008,9008,7009,100 Which expression is equivalent to 24 27? 1 over 2 to the power 11 1 over 2 to the power 3 23 211 How were the Militiamen in Lexington and Concord warned that the British were coming?A. By smoke signals set off in Boston B. By riders such as the famous Paul revere C. By secret letters sent weeks before D. By messages through the air on homing pigeons The conflict between ideals and actions has been part of the American experience since the arrival of the whitesettlers on the North American continent in the 1500s.Please select the best answer from the choices providedTF Which part of the DNA structure provides the genetic code for our traits?Deoxyribose SugarNitrogen BasesDouble HelixPhosphate who invented phones Letter to your teacher with the most creative excuse about why you couldnt do the work (yes, make it up!) 10 sentences Find the values of x, y, and z. The diagram is not to scale. El tabaco, la quina y el ail fueron el primer esfuerzo por crear una economa nacional, pero solo incluyeron zonas muy reducidas del pas y no sobrevivieron mucho tiempo. El tabaco se localiz en la Costa, en el Valle del Cauca y en Magdalena. La quina y el ail, de carcter extractivo, se desaparecieron con la misma prontitud con la que se haba anunciado su aurora. Con el caf ocurri algo diferente. Nunca desapareci ni retrocedi; siempre estuvo en libre expansin. En las vertientes hall un hbitat propicio y en la poblacin que las habitaba, la mano de obra que requera su explotacin. Era un producto para el consumo nacional y para el comercio internacional y, al afirmarse, florecieron los caminos, los ferrocarriles, las carreteras, los fondeaderos sobre los ros y los puertos martimos sobre el Atlntico y el Pacfico cual es la hipotesis? Mental health is the combination of all of the following dimensions of wellness EXCEPT:A. Spiritual wellnessB. Social wellnessC.Emotional wellnessD.Intellectual wellness The points on a scatterplot increase rapidly. You run a linear regression onthe data. The residual plot shows a pattern, and is low.Which of these methods would likely result in a better model of the data?A. Run a quadratic regression on the data and then linearize the data.B. Linearize the data by taking the log of the response variable, andthen run a linear regression.C. Linearize the data by taking the logs of both variables, and thenrun a linear regression.D. Linearize the data by taking the log of the response variable, andthen run an exponential regression. I need help on thisss Which statement best explains the concerns of economists like John Maynard Keynes about the terms of the Treaty of Versailles? They worried that the harsh terms would lead to more trouble in Europe. They worried that Germany's unpaid reparations would lead to starvation in Britain. They were afraid that the Germans were suffering a punishment they did not deserve. They were afraid that the treaty had not gone far enough in punishing the Central Powers. the fisherman's motivation is to? Several of Shakespeares sonnets are written about .