What is the one method you most often use to manage stress?

Answers

Answer 1
I am someone with anxiety, so I will say what I do, I hold my breath for 10 seconds, breath out for five seconds, hold breath for another 5 seconds, then breath in for 5 seconds. You can just start counting, focus on your breathing, do yoga, try to avoid doing stressing things, and read a book or try to rest for a bit
Answer 2

Answer:

One method I personally most often use to manage stress is to take a break from the things stressing me out and do something relaxing. For example, If I'm having trouble on a test and am feeling stressed out, I'll take a quick 5-10 minute break to go outside and take a quick walk, play with my dog or cat, etc. However, if your break is just laying in bed and going on your phone, you won't feel nearly as refreshed as you would if you went outside to get some fresh air, or just be mildly active. Hope this helps! :)

Explanation:


Related Questions

pls help. read each sentence from R.J. palacio's wonder.use the drop-down menus to choose the sense that the details in the sentence most appeal to.​

Answers

Answer:

first one is sight, the second one is hearing and last is touch!

Explanation:

Hope this helps!!

Answer:

Sight hearing and touch are your answers.

Explanation:

Pls give me brainlirst it really helps me out.

What is a good thesis statement for, " What in life is free?"

Answers

Answer:

Your life is free you don't logically belong to anyone

Explanation:

Answer:A good statement for "What in life is free" is                                                                    

                                                                                                                                               

                                                                                                                                               

                                                                                                                                               

Explanation:

in the odyssey who taunts odysseus in his own home

Answers

Answer:

Melanthius

Explanation:

1. At the beginning of the play, Scrooge is in his counting house and is concerned with…

Answers

Answer: Christmas plans

Explanation:

Which word best completes the sentence?
Select the word from the drop-down menu
He was Choose
into doing a belly flop and was sore from it.
Choose.
goaded
recalled
relented
trained

Answers

Answer:

He was goaded (annoyed into doing so) into doing a belly flop and was sore from it.

Explanation: Option A (goaded) should be correct.

Answer:

A

Explanation:

hi whatever1379 can you text me ples

Answers

Answer:

um... who you talking 2

Explanation:

im confused

Help please it’s due in 5 minutes

Answers

Answer: c

Explanation

hello are there any substitutes for the word "surprise" my teacher said it was lacking a lot of detail thanks!

Answers

Answer:

Some common synonyms of surprise are amaze, astonish, astound, and flabbergast. While all these words mean "to impress forcibly through unexpectedness," surprise stresses causing an effect through being unexpected but not necessarily unusual or novel.

What are some goals that you need to establish to change " the not so good that's happening in your life and how will you accomplish them ?


Can someone help me answer that

Answers

Answer:

Hi there~

Some goals of mine are:

- stop smoking

- make good friends

- make more time for my hobbies

How I'll accomplish my goals:

- I'll stop smoking by trying the non-stopper gum.

- I'll make good friends by trying to meet them in person.

- I'll make more time for my hobbies by making a specific routine/plan.

Hope this helps

Sky

Everyone was enthusiastic about the trip even though it was snowing heavily. (Convert into a simple sentence using in spite of.) PLEASE GIVE IT QUICKLY..

Answers

Answer:

In spite of the heavy snow, everyone was enthusiastic about the trip.

Explanation:

Explain in five or more sentences how are I and my parents be part of service to the Church and to its members. (Christian Living-Not English)

Answers

Answer:

Christian Church is a Protestant ecclesiological term referring to the church invisible comprising all Christians, used since the Protestant Reformation in the 16th century. In this understanding, "Christian Church" (or "catholic church") does not refer to a particular Christian denomination but to the "body" or "group" of believers, both defined in various ways. A prominent example of this is the branch theory maintained by some Anglicans. This is in contrast to the one true church applied to a specific concrete Christian institution, a majority Christian ecclesiological position maintained by the Catholic Church, the Eastern Orthodox Church, the Oriental Orthodox churches, Assyrian Church of the East and the Ancient Church of the East.

Most English translations of the New Testament generally use the word "church" as a translation of the Ancient Greek: ἐκκλησία, romanized: ecclesia, found in the original Greek texts, which generally meant an "assembly" or "congregation".[1] This term appears in two verses of the Gospel of Matthew, 24 verses of the Acts of the Apostles, 58 verses of the Pauline epistles (including the earliest instances of its use in relation to a Christian body), two verses of the Letter to the Hebrews, one verse of the Epistle of James, three verses of the Third Epistle of John, and 19 verses of the Book of Revelation. In total, ἐκκλησία appears in the New Testament text 114 times, although not every instance is a technical reference to the church.[2] As such it is used for local communities as well as in a universal sense to mean all believers.[3] "Christianity", on the other hand, was first by the Church Father Saint Ignatius of Antioch (c. 35–108/140 AD).

The Four Marks of the Church first expressed in the Nicene Creed (381) are that the Church is one, holy, catholic (universal), and apostolic (originating from the apostles).[4]

Explanation:

9. After Princess Diana was killed, Sir Elton John wrote that she lived her life "like a candle in the wind."

You can infer that Sir Elton thought Princess Diana's life was

A. too brief.
B. unsuccessful.
C. full of bright lights.

Answers

Answer: a

Explanation:

Answer: A


Explanation: I believe it is B because the word brief means short. I wouldn't think unsuccessful because she was a princess. Her life was cut short. If not, I apologize.

DROP YOUR DICORD!!!!

WE'LL TALK LATER!!!!!!!!!!!!!!!!

Answers

Answer:

-Dingdongdaddyjuan

I'm just writing more so it will let me put this as an answer

ʜᴀᴘᴘʏ ᴄʜʀɪsᴛᴍᴀs ᴅᴀʏ ɪɴ ᴀᴅᴠᴀɴᴄᴇ ᴀɴᴅ ʜᴀᴘᴘʏ ɴᴇᴡ ʏᴇᴀʀ ᴛᴏ ᴍʏ ᴘᴀʀᴏ❤❤❤❤❤❤❤❤❤

ᴛᴏ ᴀʟʟʟ..........
ᴅᴏɴ'ᴛ ʀᴇᴘᴏʀᴛ ɪᴛ ᴘʟᴇᴀsᴇ ɪᴛ's ᴍʏ ʜᴜᴍʙʟᴇ ʀᴇǫᴜᴇsᴛ ʜᴀᴘᴘʏ ɴᴇᴡ ʏᴇᴀʀ ᴀɴᴅ ᴍᴇʀʀʏ ᴄʜʀɪsᴛᴍᴀs❄ ᴅᴀʏ ᴛᴏ ᴀʟʟ ʜᴀᴠᴇ ᴀ ɢʀᴇᴀᴛ ᴅᴀʏ ​

Answers

Awwww that’s so cute thank u!

Happy Christmas Day yashu.......love u alot babu......i am also very lucky that i get u......❤❤❤

I need help please hurry

The opposite of exaggeration is

Select one:
paradox
oxymoron.
euphemism.
understatement.

Answers

Answer:

euphemism

Explanation:

hope I helped merry Christmas and a happy new year

Answer:

Understatement

Explanation:

Overstament means pretty much the same thing as exaggeration and the opposite of that is understatement

What is the debt the old woman claims the knight owes her? The knight has to

Answers

Answer:

The old woman tells the knight that he must marry her.

Explanation:

Questlon 9 of 24
Which of the following is the best reason for a reader to understand the
background of the author who wrote a story?
OA To know the author's family tree
OB. To determine when and where the author was born
OC. To understand the story in a new way
OD To answer trìvia questions about the author

Answers

Answer:

C. To understand the story in a new way

Explanation:

hope i helped!! give me brainly

Write a paragraph highlighting three ways you can prepare for the CLEP exam and three benefits you can gain by taking this test.​

Answers

Answer:

The College Level Examination Program is a group of standard tests created by the College Board that tests college-level knowledge in 33 subject areas. More than 2,900 colleges and universities accept CLEP credit, and you can take the tests at more than 1,800 testing centers.

Peterson's CLEP Prep is a free resource for military spouses. Access online or printable learning tests and receive a baseline evaluation of your understanding of specific subject areas of the CLEP examination.

Benefits of the CLEP include earning three or more credits for each CLEP exam you pass, allowing you to study at home before testing for credit, providing flexibility to your degree program and possibly allowing you to graduate on time, which is often difficult due to permanent change of station moves, deployments and more

Explanation:

In this paragraph, we will discuss what the CLEP is, how to prepare for it, and what the rewards are.

What is CLEP?

The CLEP exams (College-Level Examination Program) examine a person's mastery of college-level information in over 30 disciplines and provide college credit to test-takers. These assessments can help students in continuing education, military personnel, and college students.Each exam costs $89. It takes between 90 and 120 minutes to finish. Individuals in the military are eligible for a free exam. Fees may also be waived for military family members and civilian employees. For more information, go to collegeboard.org.

What is the best way to prepare for the CLEP exam?

Examine the College Board's detailed information regarding each exam you intend to take.Examine your scores after taking free or paid CLEP practice tests online.Schedule your study hours when you will be able to concentrate without being distracted.Make SMART goals for your research: specific, measurable, achievable, relevant, and timely.To strengthen your comprehension of a subject, use study strategies such as spaced practice and mind mapping.

What Are The Advantages Of Completing The Tests?

Students who pass CLEP tests receive course credit from over 2,900 colleges and universities in the United States. Many schools, on the other hand, only accept some CLEP test results, while others refuse to accept any. The College Board maintains a directory of schools that grant college credits for CLEP tests, but the most up-to-date information can be found on your university's website.The cost of each CLEP exam is $89 plus administrative costs. In 2020, the average cost of a three-credit college course was $1,677. As a result, some students may be able to save hundreds of dollars in tuition by testing out of college courses. Additionally, military personnel may be eligible for complimentary CLEP tests.You might be able to graduate sooner if you take the CLEP exam. If you take the CLEP exam in college composition, for example, you may be able to skip English 101. You may save up to 40 hours in the classroom by testing out of a 3-credit course like English 101, depending on the duration of your school's semester.

Learn more about CLEP on :https://brainly.com/question/27844653

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Please answer correctly

Answers

Answer:

Explanation: the second answer can you give me brainliest

Research the lyrics to an appropriate song or rap that has a universal theme. What is the theme of the song?
What is the evidence? Why?
How are they supporting the evidence?

Answers

Answer:

Rainbow by Kacey Musgraves

Explanation:

The theme is that life can be hard but you'll get through it. An example of this in the song would be when Kacey sings "And you're stuck out in the same old storm again,you hold tight to your umbrella, but darling, I'm just tryin' to tell ya, that there's always been a rainbow hanging over your head". It is evidence because the rainbow over your head represents that you will get through the tough times. The "storm" refers to the tough times.

What is the correct meaning of the word torrid?
The torrid conditions sapped energy from the runners, so they struggled to reach the finish line.

1. sweltering
2. competitive
3. relentless
4. frightening

Answers

Answer:

The answer is the first choice: Sweltering.

Explanation:

Torrid means something or some place is hot, dry, scorching, blazing, sweltering, etc.

The correct meaning of the word torrid is  sweltering. Hence the correct option is A.

What is Torrid meant to be?

Torrid" can have different meanings depending on the context. Here are a few possible definitions:

Adjective: extremely hot and dry, especially in a way that is uncomfortable or oppressive. For example, "The torrid heat of the desert made it difficult to breathe."Adjective: characterized by intense emotion, passion, or desire. For example, "Their torrid love affair was the talk of the town."Noun: a clothing retailer that specializes in plus-size fashion for women. For example, "I bought a new dress at Torrid for the wedding next weekend."

Overall, the word "torrid" typically connotes heat and intensity, whether that's in a physical, emotional, or meteorological sense.

Hence the correct option is A.

Learn more about Torrid here:

https://brainly.com/question/30929218

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What causes Marian to abruptly leave the worneni's roon in 'A Visit of
Charity"?
O A. She hears her bus.
O B. Addie asks her to leave.
OC. The nurse yels at her.
OD. Addie starts to cry.

Answers

Answer:D. Addie starts to cry

Explanation:

Just got it right

The following causes Marian to abruptly leave the Worneni's room in 'A Visit of Charity" is Addie starts to cry. Therefore, option (D) is correct.

Who is Marian?

Marian is a member of the Campfire Girls and is trying to earn points by visiting the nursing home to fulfill her charity obligations. Marian is not motivated by a desire to help others, but rather by a desire to achieve her own goals.

Marian's visit to the nursing home is portrayed as insincere and superficial, and she is more concerned with fulfilling her obligation and getting out of there quickly than with genuinely connecting with the elderly residents.

Addie starts to cry is the cause due to which  Marian to abruptly leave the Worneni's room in 'A Visit of Charity". Thus, option (D) is correct.

Learn more about Marian here:

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what does gestapo mean

Answers

Answer:

Secret State Police .

Explanation:

Gestapo, abbreviation of Geheime Staatspolizei (German: “Secret State Police”), the political police of Nazi Germany.

Read the excerpt from “Tools of the Spymaster."

James Jay's invisible ink did not become visible by heating. As he described it, his ink "would elude the generally known means of detection, and yet could be rendered visible by a suitable counterpart." Jay's invisible ink consisted of two chemicals. An agent used one chemical to write an invisible message. To read the message, the reader had to brush a second chemical on the paper; that chemical made the message visible. The two-bottle system, supplied by Jay, gave Washington the secure form of writing that he wanted.

Which statement includes explicit information from the excerpt?

Washington asked James Jay to invent a form of invisible ink.
Washington only knew about invisible ink that required heating.
James Jay was a doctor who had knowledge of chemistry.
James Jay created an invisible ink system that required two chemicals.

Answers

Answer: James Jay created an invisible ink system that required two chemicals.

Explanation:

Answer:

ddddddddddddddddddddddddddddddddddddddddd

Explanation:

solve these questions fastly I'll mark you BRAINLIEST ​

Answers

Answer:

1. (i) only the first one

2. could

3. were able to

4. Am I allowed to

5. May I

6. mightn't

7. must

8. should

9. mind

10. Could you please pass that book to me?

11. shall

12. would

13. could

14. mustn't

hope it helps!

Theban fairytale-What does the creature say to Oedipus when he approaches her at first?

Answers

Answer:

- 'He tells him about the plague which is devastating Thebes.'

Explanation:

In the context of Greek Mythology and the 'Theban Fairytale,' the creature informs Oedipus at the very first meeting about the Plague spread in the city of Thebes by Sphinx and how it was ruining the city. After knowing this, Oedipus uses his intellect to defeat the monster Sphinx by solving the mystery and eventually saving the people of the city.

Name of k.p sharma oli daughter

Answers

Radhika sakiya .........

Answer:

OLi OPPPARRR lol

Explanation:

HELP ME!!! What does the word unalloyed mean in this paragraph?
Answer options with 4 options
1.pure
2.undamag
3.equal
4.perfect

Answers

Answer:

It is pure

Explanation:

not alloyed; pure.

Answer:

The answer is pure:)

another way to say alloyed is pure.

If this is wrong so sorry.

Explanation:

Neither the peaches nor the pear
ripe.
is
were

Answers

Answer:  wym

Explanation:

Alice wants to understand the meaning of apt. So she
reads this dictionary entry.

The italicized part of the dictionary helps Alic
understand the word's
apt

adjective
1. likely

Definition
part of speech
spelling
pronunciation

Answers

Definition lllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
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