what were your preparetion before going the different physical fitness test?​

Answers

Answer 1

Answer:

Avoid heavy strenuous exercise for the 24 hours prior to testing. Do not exercise at all on the day of testing to ensure you are well rested. Wear appropriate clothing for the conditions (e.g. shorts/track pants and t-shirt/singlet/sports top) and non-slip athletic footwear with laces securely fastened


Related Questions

what is the acceleration of a 10 kg mass pushed by a 5N force?

Answers

Answer:

0.5

Explanation:

F = ma

5 = 10 a

a = 5/10

a = 0.5

What is the effect of erosion?

A. New land forms at the mouth of a river.
B. New land forms at the top of a mountain.
C. A mountain forms.
D. A fossil is created.

Answers

The answer is A new land forms at the mouth of a river

A 220 g mass is on a frictionless horizontal surface at the end of a spring that has force constant of 7.0
Nm-1. The mass is displaced 5.2 cm from its equilibrium position and then released to undergo simple
harmonic motion.
At what displacement from the equilibrium position is the potential energy equal to the kinetic energy

Answers

The concept of conservation of energy and harmonic motion allows to find the result for the power where the kinetic and potential energy are equal is:

        x = 0.135 cm

Given parameters

The mass m = 220 g = 0.220 kg The spring cosntnate3 k = 7.0 N / m Initial displacement A = 5.2 cm = 5.2 10-2 m

To find

The position where the kinetic and potential energy are equal

 

A simple harmonic movement is a movement where the restoring force is proportional to the displacement, the result of this movement is described by the expression.

          x = A cos wt + fi

          w² = [tex]\frac{k}{m}[/tex]

Where x is the displacement from the equilibrium position, A the initial amplitude of the system, w the angular velocity t the time, fi a phase constant determined by the initial conditions, k the spring constant and m the mass.

The speed is defined by the variation of the position with respect to time.

       v = [tex]\frac{dx}{dt}[/tex]

let's evaluate

       v = - A w sin (wt + Ф)

Since the body releases for a time t = 0 the velocity is zero, therefore the expression remains.

       0 = - A w sin Ф

For the equality to be correct, the sine function must be zero, this implies that the phase constant is zero

        x = A cos wt

Let's find the point where the kinetic and potential energy are equal.

        K = U

        ½ m v² = m g x

       

we substitute

        ½ A² w² sin² wt = g A cos wt

        sin² wt = [tex]\frac{2g}{A}[/tex]  cos wt

let's calculate

      w = [tex]\sqrt{\frac{7}{0.220} }[/tex]  

      w = 5.64 rad / s

      sin² 5.64t = 2 9.8 / 0.052 cos 5.64t

      sin² 5.64t = 376.92 cos 5.64 t

      1 - cos² 5.64t = 376.92 cos 5.64t

      cos² 5.64t -376.92 cos564t -1 = 0

we make the change of variable

       x = cos 5.64t

      x²- 376.92 x - 1 = 0

      x = 0.026

      cos 5.64t = 0.026

   

Let's find the displacement for this time

       x = 5.2 10-2 0.026

       x = 1.35 10-3 m

In conclusion Using the concepts of conservation of energy and harmonic motion we can find the result for the could where the kientic and potential enegies are equal is:

        x = 0.135 cm

Learn more here: https://brainly.com/question/15707891

A person is pushing a box with 5 N to the right while another person pushes with 10 N to the left, what is the net force on the box?

Answers

Answer:

Fnet = 5 Newton

Explanation:

Fnet = 10 N - 5 N

Fnet = 5 N

when an object is immersed in liquid at rest,why is the net force on the object is the horizontal direction equal to zero?​

Answers

Based on Newton's third law, the pressure is the same on points that are at the same level but on opposite sides.

Why is the net force in the horizontal direction on an object immersed in a liquid at rest equal to zero?

When an object is immersed in a fluid at rest,

the fluid exerts a force on its surface which always normal to the object's surfacethe pressure is the same on points that are at the same level but on opposite sides.

Therefore, the net force along horizontal firection is equal to zero.

Learn more about net forces at: https://brainly.com/question/14361879

An object is at rest on a tabletop. Earth pulls downward on this object with a force equal in magnitude to mg. If this force serves as the action force, what is the reaction force in the action–reaction pair?

Answers

Answer:

Equal reaction from the pair in every action there's an equal and opposite reaction

The item will keep moving at a consistent speed if the object is at rest on a tabletop. Earth pulls downward on this object with a force equal in magnitude to mg.

What is gravitational force?

All mass-bearing objects are attracted by gravitational force. Because it consistently attempts to bring masses together rather than push them apart, the gravitational force is referred to as attractive.

As we know, the gravitational force is given by:

[tex]\rm F = \dfrac{Gm_1m_2}{r^2}[/tex]

Where G is the gravitational constant.

m1 and m2 are masses.

r is the distance between the masses.

It is given that:


An object is at rest on a tabletop. Earth pulls downward on this object with a force equal in magnitude to mg.

As we know,

An object is at rest on a tabletop. Earth pulls downward on this object with a force equal in magnitude to mg and the item will keep moving at a consistent speed.

Thus, the item will keep moving at a consistent speed if the object is at rest on a tabletop. Earth pulls downward on this object with a force equal in magnitude to mg.

Learn more about the gravitational force here:

brainly.com/question/12528243

#SPJ2

An applied force accelerates a 4.00 kg block to an initial velocity of 11 m/s across a rough horizontal surface, in the positive x direction. As the block reaches 11 m/s, the applied force is removed. The block then slows to 1.5 m/s at a distance of 4.00 m beyond where the applied force was removed. Determine the magnitude and the direction of the non-conservative force acting on the box as it slides.

Answers

The only force opposing the block's sliding as it slows down is friction with magnitude f . By Newton's second law, the net force in this direction is

F = -f = ma = (4.00 kg) a

Assuming constant acceleration a , the acceleration applied by friction is such that

(1.5 m/s)² - (11 m/s)² = 2a (4.00 m)

Solve for the acceleration :

a = ((1.5 m/s)² - (11 m/s)²) / (8.00 m) ≈ -14.8 m/s²

Then the frictional force exerted a magnitude of

-f = (4.00 kg) (-14.8 m/s²)

f59.4 N

and was directed opposite the block's motion.

When an alpha particle is emitted from an unstable nucleus, what happens to the atomic number of the nucleus

Answers

Answer:

The answer to your question is the number decreases by 4.

Explanation:

I hope this helps and have a great day!

The force of earth’s gravity is 10N downward. What us the acceleration of a 15kg backpack if lifted with a a 15N force?

Answers

Answer:

F-F(gr) = ma

a= {F-F(gr)}/m =

=(15-10)/15=0.33 m/s² (upward)

We assume that , the acceleration due to gravity on the surface of the earth, is 32 feet per second per second. If the pendulum is that of a clock that keeps good time when feet, how much time will the clock gain in 24 hours if the length of the pendulum is decreased to 3.97 feet

Answers

The period of the pendulum allows to find the result for how much it advances when the length is reduced is:

           Δt = 1550 s

Simple harmonic motion is an oscillatory motion where the restoring force is proportional to the displacement.

In the case of the simple pendulum, this is fulfilled for small angles minus 15º, the angular velocity of the pendulum is

           w = [tex]\frac{g}{L}[/tex]  

Angular velocity and period are related

           w = [tex]\frac{2pi}{T}[/tex]

We substitute

            T = [tex]2\pi \ \frac{L}{g}[/tex]  

They indicate that for the initial length L₀ and the pendulum marks the exact time, how much time changes if the length is  3.97 feet, therefore the initial length is L₀ = 3.90 feet.

            [tex]T_o^2 = 4 \pi ^2 \ \frac{L_o}{g}[/tex]  

           

The period for the reduced length is:

           [tex]T'^2 = 4\pi ^2 \ \frac{L}{g}[/tex]  

The relationship between the periods is:

            [tex]( \frac{T}{T'}^2 = \frac{L_o}{L} \\T' = \sqrt{\frac{L_o}{L} } \ T[/tex]

Let's calculate

             T ’=  [tex]T \ \sqrt{\frac{3.97}{3.9} }[/tex]  

             T ’= T 1.01795

In the total time of a day.

             T = 24 hours (3600 s / 2h) = 86 400 s

We calculate

             T ’= 86400 1.01795

              T ’= 87,950 s

Therefore the pendulum moves forward in a time of:

           ΔT = T'- T

           ΔT = 87950 - 86400

           ΔT = 1550 s

In conclusion, using the period of the pendulum we can find the result for how much it advances when the length is change is:

           ΔT = 1550 s

Learn more here:   https://brainly.com/question/17315536

*graph is below*

1. What is Peter’s total distance traveled? What is Peter's displacement?

2. Is there a time when Peter is not moving? If so, when?

Answers

The total distance covered is 24 Km and Peter was not moving between the points marked 10 mins and 30 mins on the graph. His displacement according to the graph is zero.

The distance time graph shows the distance covered plotted on the vertical axis against the time taken plotted on the horizontal axis. Using this graph, the total distance covered can easily be obtained.

The total distance covered is 12 km + 12 km since equal distance was covered to and fro. Hence the total distance covered is 24 km. Perter was not moving between the points marked 10 mins and 30 mins on the graph.

Learn more: https://brainly.com/question/8646601


A car of mass 200 kg, moving with a forward acceleration of 3 m/s-ıs acted upon by
constant resistive force of 500 N. Calculate the force exerted from the engine to
maintain this forward acceleration.

Answers

Answer:

600 N

Explanation:

The force exerted from the engine to maintain this forward acceleration is 600 N.

What is force?

Force is defined in physics as: the push or pull on an object with mass that causes it to change velocity. Force is an external agent that can change the state of rest or motion of a body.

The term "force" has a specific meaning in science. At this level, it is perfectly acceptable to refer to a force as a push or a pull.

A force is not something that an object possesses or possesses. Another object applies a force to another.

We know that,

F = ma

Here, it is given that

Acceleration = 3 m/s

Mass = 200Kg.

So, by keeping the value

F = 200 x 3

F = 600 N

Thus, the force is 600 N.

For more details regarding force, visit:

https://brainly.com/question/13191643

#SPJ2

(Fill the blank)
the ________ g____ makes saliva that make your food wet and easy to swallow

Answers

Answer:

What make saliva that make your food wet and easy to swallow?

enzyme amylase

Explanation:

The digestive functions of saliva include moistening food, and helping to create a food bolus, so it can be swallowed easily. Saliva contains the enzyme amylase that breaks some starches down into maltose and dextrin. Thus, digestion of food occurs within the mouth, even before food reaches the stomach.

Hope it help 4u

Yan na baby

describe the forces acting on a car as it movies along a level highway in still air at a constant speed

Answers

Answers

The car's forward motion is opposed by the friction between the road and the tires and by the resistance of the air.

II) A 0.40-kg ball, attached to the end of a horizontal ord, is rotated in a circle of radius 1.3 m on a friction- less horizontal surface. If the cord will break when the tension in it exceeds 60 N, what i~ the maximum speed the ball can have

Answers

Hi there!

In this instance, the object spinning in a horizontal circle will experience a net force in the horizontal direction due to tension.

The net force is equivalent to the centripetal force, so:

∑F = T

mv²/r = T

Solve for v:

v = √rT/m

v = 13.96 m/s

help i am having a mental breakdown help! need this done...

*graph is below* help

1. What is Peter’s total distance traveled? What is Peter's displacement?

2. Is there a time when Peter is not moving? If so, when?

Answers

1. he traveled a total of 24 miles
2. peter is not moving between 10 and 30 minutes

An Olympic skier glides down a hill, inclined at 25° to the horizontal, at 18 m/s.

How long did it take for her to ski 800 m to the bottom of the hill?

44.4 s

10.5 s

4.0 s

1.6 s

Answers

Divide total meters by meters per second:

800 m / 18 m/s = 44.4 seconds

Answer: 44.4

a. Block on a smooth incline.
A block of mass m= 3.8 kg on a smooth inclined plane of angle 36° is connected by a cord over a small frictionless
pulley to a second block of mass m2 = 3 kg hanging vertically. Take the positive direction up the incline and use 9.81 m/s2
for g.
What is the acceleration of each block to 1 decimal place?

Answers

Answer:

Explanation:

F = ma

3(9.81) - 3.8(9.81sin36) = (3 + 3.8)a

a = 1.10566...

a = 1.1 m/s²

the 3.8 kg mass will move up slope and the 3 kg mass will fall at that acceleration.

In an oscillating LC circuit, when 86.6% of the total energy is stored in the inductor's magnetic field, (a) what multiple of the maximum charge is on the capacitor and (b) what multiple of the maximum current is in the inductor

Answers

We have that for the Question "(a) what multiple of the maximum charge is on the capacitor and (b) what multiple of the maximum current is in the inductor"  

Answer:

a) maximum charge =  [tex]0.366Q_{max[/tex]b) maximum current = [tex]0.931I_{max}[/tex]

From the question we are told

In an oscillating LC circuit, when 86.6% of the total energy is stored in the inductor's magnetic field

A) When 86.6\% energy is stored in inductor

[tex]\%[/tex]of energy stored in electric field = [tex]1 - 0.866 = 13.4\%[/tex]

[tex]\frac{V_E}{V} = \frac{\frac{q^2}{2c}}{\frac{Q^2}{2c}} = 0.134\\\\\frac{q}{Q} = \sqrt0.134\\\\\frac{q}{Q} = 0.366\\\\q = 0.366Q_{max[/tex]

B)

[tex]\frac{V_B}{V} = \frac{\frac{Li^2}{2}}{\frac{LI^2}{2}} = 0.866\\\\\frac{i}{I} = \sqrt0.866\\\\\frac{i}{I} = 0.931\\\\i = 0.931I_{max[/tex]

For more information on this visit

https://brainly.com/question/23379286

A magnet is located above circular current. What is the direction of the magnetic force on the magnet

Answers

The magnet is attracted to the ring since the north pole of the current loop is above the ring and the south pole is below the ring.

2. Match the term to the definition
1. Reversibility
a. A break between activities during a workout.
2. Overload
3. Progression
4 Duration
5. Rest
b. Length of an individual workout.
c. The Improvement seen when you are training will be lost if you stop
training.
d. Moving forward through a sequence to gradually build up the body.
e Number of training sessions per week.
f. Level of difficulty of your workout.
9. Improvements will only be seen in the areas that you work on.
h The time between workouts that allows your body to heal and adapt to
the stress from your workout.
6. Recovery
7. Frequency
8. Specificity
1. Increase the amount of stress you put on your body.
9. Intensity

Answers

A is rest
B is duration
C is reversibility
D is progression
E is frequency
F is intensity
G is specificity
H is recovery
I is overload
Reversibility is the over load of the progression

Is acceleration included in a force diagram? Why?

Answers

Answer:

No

Explanation:

Acceleration is not a "Force"

The only things added on a force diagrams are forces that are acting on the object. Force causes acceleration to change but it is not a force itself and is not included on a force diagram.

The fundamental cause of a variable star's change in luminosity is that the star's _____ is changing.

Answers

The radius is changing !

a police finds skid marks 60m long on a highway showing where a car made an emergency stop. assuming that the acceleration was -10m/s2. how fast was the car going and did it exceed the sooed limit of 80km/h?​

Answers

the answer is 029 and 177 hours later i’m going on my grandma to

Answer:

029 and 177

simple luv:)

Explanation:


The axis of the earth is
Tilted about 23.5 degrees
Vertical
Vertical

Answers

Answer:

The axis of rotation of the Earth is tilted at an angle of 23.5 degrees away from vertical, perpendicular to the plane of our planet's orbit around the sun. The tilt of the Earth's axis is important, in that it governs the warming strength of the sun's energy.

Explanation:

can i get brainliest

Mr foster and his students have launched a small rocket. The rocket has just started moving upward due to the thrust

Answers

The thrust force that cause the small rocket can be defined as a push, Thrust is a force or a push.

From Newton's First Law

Newton's first law can be stated as:

A body will continue ti be arrest or uniform motion except acted upon by an external force

If an object, such as the rocket, is at rest then the forces on it are balanced. It takes an additional force to unbalance the forces and make the object move. If the object is already moving, it takes such an unbalanced force, to stop it, change its direction from a straight line path, or alter its speed.

Newton's Second Law

This law of motion is essentially a statement of a mathematical equation. The three parts of the equation are

Mass (m)Acceleration (a), and force (f)

Using letters to symbolise each part, the equation can be written as follows:

F = ma

Learn more at :

https://brainly.com/question/20337199

Answer:answer in image

Explanation:

mark me brainliest


10. On Earth, where is hydrogen not found?
A. Natural gas well
B. Water
C. Atmosphere
o D. Minę

Answers

Answer:

i think its D or B

Explanation:

i just think

On Earth,in atmosphere the hydrogen is found in the less quantity. Option C is correct.

What is hydrogen?

The chemical element hydrogen has the atomic number 1 and the symbol H. The smallest element is hydrogen.

Hydrogen is found in large numbers on Earth in combination with other elements, such as water and hydrocarbons, yet it is only 0.00005 percent present in Earth's atmosphere.

On Earth,in atmosphere the hydrogen is found in the less quantity.

Option C is correct.

To learn more about the hydrogen refer:

https://brainly.com/question/11837837

#SPJ2

Which strategy should you use if your research question is too broad for the scope of your project? (1 O narrow the focus of research question o add another research question o use the very first source you find for your project O change the scope of your project​

Answers

Answer:

"Narrow the focus of research question"

Explanation:

O Narrow the focus of research question

    This is good! You can still use your question, but focus in on something so you have a proper research project.

O Add another research question

    Would adding another question to an already broad question help? No.

O Use the very first source you find for your project

    If your question is too broad, you should not use whatever you see first as it may be incorrect or does not answer the question

O Change the scope of your project​    

    You could, but if you have a set scope for your project (a) you might not be able to change it (b) you don't need to restart

Have a nice day!

    I hope this is what you are looking for, but if not - comment! I will edit and update my answer accordingly. (ノ^∇^)

- Heather

PLZ HELPPPP!!

this question is about popping microwave popcorn:

If you turn the microwave on for two minutes, is the rate of popping always the same, or does it change? Explain.

Answers

No,the poping of microvave is not same there time is different

Be able to list the three compounds that are formed as products of highly exothermic
reactions such as detonating nitrogen-based explosives?

Answers

Answer:

Ammonium perchlorate NH4ClO4

Ammonium Nitrate

Calcium Cyanamide

When detonated, the reaction products are all gases, such as water vapor, nitrogen gas, and oxides of nitrogen.

Hopefully this helps :)

Other Questions
What is the difference between a group policy and a group policy preference?. 3 - k - 5k =3 i need help on this asap 3/5 + (-4/11)........... what is a signed affidavit verifying self employment 6. Location Study the populationdensity map on page 412. Whereare the largest concentrations ofpeople in the region? Why arethey concentrated there?(30 points) Beaches are monitored to protect public health. Waterborne pathogens can cause illnesses. Which of the following ways can pathogens enter coastal waters? Leaking sewer pipes and untreated wastewater Precipitation through the water cycle The changing of low tide to high tide Through the interactions of marine organisms and plants niomie bakes 24 cookies in 10 minutes. at this rate how many cookies can she bake in 30 minutes What does imagerize mean? and is it a word? What sets christianity apart from other religions. why are baseballs harder to pick up tennis balls? which expression means the same as subtract from 7 and then multipy by 4 Kevin hiked 4 miles in 135 minutes. Which equation can be used to find how many hours it took Kevin to hike the 4 miles? _____1. Katunggali ng Espanya sa panunuklas ng A. Espanya malalayong lupain_____2. Siya ang nagtibay ng Kasunduan ng Tordesillas. B.Europa para sa kolonisasyon._____3.Ang nangunguna sa kalakalan, kaya nakontrol C. HaringManuel ang sistema ng kalakalan D. Kasunduan ngTordesillas_____4. Nanguna sa kalakalan noong ika-15 dantaon siglo E.Kolonisasyon____ 5. Ito ang pananakop ng isang bansa sa ibang lupain F. Portugal URGENTLY NEED HELP!!!!!!the stretch of a spring and the force it exerts are inversely proportional. Select one: O True O False In what type of organism is cell differentiationnecessary?A. prokaryotesB. kingdom archaebacteriaC. single-celled organismsD. multi-cellular organisms CORRECT ANSWER+EXPLANATION=BRAINLIESTSimplify: (question in the pic) Why is the Milky Way considered a galaxy I need help with one paragraph. (About the image) Citizens wishing to recall a governor must collect valid signatures equal to ________of the votes cast in the previous gubernatorial election. Why we use two different methods for detection of cogulase enzyme ? Or what other reason or what basic different between them?