Which activity could you do to improve muscular strength?
Going on a 10 mile bike ride
Choosing a Vegan diet
Running a marathon
Doing a vertical jump or dynamic push up
Answererr

Answers

Answer 1
D is the best choice
Running and bike riding can help with endurance
Answer 2
id say the bike ride because you are using mostly all of your muscles to pedal and push the bike for 10 miles

Related Questions

Why is it important to achieveand maintain wellness as it relates to the health continuum?

Answers

Answer:

The health triangle is a helpful tool for visualizing your total well-being. The triangle is made up of three sides, each representing an important side of your health: Physical, Mental and Social. Physical health represents your biological welfare and how to protect your body from illness or injury.

Explanation:

list the reasons of personal hygiene? ​

Answers

Answer: the reason of personal hygiene is to prevent you from getting germs  or diseases like  Gastroenteritis (Stomach Flu)  The Common Cold and Influenza it also prevents you from spreading it to others

Explanation:

The period of time between conception and birth is referred to as
(A) germinal stage.
(B) period of gestation.
(C) the age of viability.
(D) preterm stage.

Answers

Answer:

The answer will be A. germinal stage

Hope this helped.

ALL THE BEST !!

RECALL YOUR READING PAGE 433
1. Four broad types of pathogens include
fungi, and
2. Hand washing and wearing protective equipment are part of standard
recommended by the
3. Any objects that can cut or puncture the skin are called
such as
and
4. Stronger measures of infection prevention are used when there is
potential that a patient is carrying certain serious
5. Patients and diagnostic workers must be monitored for the amount of
they receive

Answers

Answer:

1. Four broad types of pathogens include virus bacteria fungi, and parasites

2. Hand washing and wearing protective equipment are part of the standard precautions recommended by the Centers for Disease Control and Prevention, CDC

3. Any object that can cut and puncture the skin are called sharps, such as needles, and blades

4. Stronger measures of infection prevention are used when there is potential that a patient is carrying certain serious infections

5. Patients and diagnostic workers must be monitored for the amount of radiation they receive

Explanation:

1. A pathogen is a disease causing organism that requires a host to survive and can be spread through contact with the skin, fluids of the body, particles in the air, contact with the feces of an infected host, contact with a surface that has been touched by an infected person

2. The standard precautions recommended by the CDC includes

a) Hygiene of the hands

b) The wearing of PPE

c) Etiquette while coughing and respiratory etiquette

d) Practice of safe methods of administering injections

e) Instrument and device sterilization

f) Disinfecting environmental surfaces

g) Sharps safety

3. Sharps are objects that have potential of causing skin injuries

4. Infections by the passage of disease causing organisms such as parasites into the body

5. The amount of radiation received by a patient or diagnostic radiographer is monitored to record the equivalent amount of radiation received

Industrial accidents within power generating companies; an insight into gaps between policy and practice

Answers

Answer:

Many of the accidents that occur is because adequate supervision is not carried out in terms of compliance with policies or safety regulations, as we will see in the explanation that will be given below.

Explanation:

When accidents occur in industrial power generating companies on many occasions it is because the policies or standards established in the decrees have not been complied with, for example; one of the safety policies establishes that you should always work with the appropriate safety equipment and It has happened that some workers do not have the appropriate tools to work safely because the companies have not provided them.

Some workers do not have the proper protection helmet, which in these cases would be an electrically insulating helmet, or in some companies these helmets are scarce, with the above we can say that there is a very large gap between safety policies and practice .

So this is more advice rather than homework help but I’m confused as to what this is asking. Is this referring to an actual workout routine like “jumping jacks+ squats +lunges”or by workout it just means a bike ride (just one activity)

Answers

Answer: Either.

Explanation:

Aerobic and anaerobic are the two exercise categories. Basically meaning you can choose any exercise that you'd like to do for the assignment. If you want to do a routine with multiple, go for it. But if you want to just one activity for your workout, that's fine as well.

Which step should a person take against bullying and harassment?

Answers

they should contact/talk to someone they trust or an authority.
Talk to parent, teacher extra

The view you have of yourself is your
A.resilience b.role model c.advocacy d.self concept

Answers

Answer:

d. self concept

Explanation:

Weather you view yourself poorly or fairly, you create your own self concept of yourself.

what is active population​

Answers

Answer:

The "usually active population" comprises all persons above a specified age whose main activity status, as determined in terms of number of weeks or days during a long specified period (such as the preceding 12 months or the preceding calendar year) was "employed" or "unemployed" as defined in paragraphs 9 and 10.

A human-intervention study would focus on genetic factors.

True

False

Answers

Answer:

False for sure

Explanation:

Answer:

False

Have a good day✨✨✨

What is the ancer to NATO and the Warsaw Pact were two competing alliances during which time period? Test

Answers

Answer: NATO and the Warsaw Pact were two competing alliances during COLD WAR time period.

Explanation:

Cold war was an era that started immediately after the second world war.This was to be a long lasting and continuing confrontation between the Soviet Union and the United States, lasting from 1945 to 1989. It was called the Cold War because neither the Soviet Union nor the United States officially declared war on each other.

The two major cold war alliances were the NATO (North Atlantic Treaty Organisation) and the Warsaw Pact. The countries that make up the NATO includes Britain, France, the United States, Canada, and eight other western European countries while Warsaw pact was created by Soviet Union.

For years the both alliances never engaged in military war but developed strategic policies aimed at the containment of each other in Europe while working and fighting for influence within the wider Cold War on the international stage. I hope this helps, thanks!

Type the correct answer in the box. Spell all words correctly.
Fill in the blank with the correct term.

{Blank}fats would most likely help raise HDL cholesterol levels.

Answers

Answer:

saturated fats

Explanation:

what message can you draw from the information/ picture below?

Answers

Answer:

They like each other but haven't got to the stage of telling each other.

How do you handle stress when you are in control of something as opposed to when you don’t have control over something?

Answers

Answer:

Explanation:

Here are six ways to stop stressing about the things you can't control:

Determine what you can control. ...

Identify your fears. ...

Concentrate on your influence. ...

Differentiate between ruminating and problem-solving. ...

Create a stress management plan. ...

Develop healthy affirmations.

Well I guess you would think of what you are in control of and take atvantige of that and some how over come that stress with the controllable part of mind ( hope this helps or not I sound confusing sometimes)

(Basketball) Need help on all four questions.

Answers

Answer:

The first one is false the second one is also false and the third one is false and 4 one is false

Answer:

1.F

2.T

3.F

4 T

Explanation:

Hope helps

Since Claire rarely exercises, she should increase the number of calories she eats.

Answers

Answer:

False, if she eats more calories then she might gain more weight.

Explanation:

No, she should increase if she works out a lot

What actions can prevent ill health or limit the effects of a long term
condition in its early stages? How can we support individuals' positive
health experiences for longer?
Write your thoughts here:

Answers

Answer:

we can stop putting so much sugar and so much non artificial products in our food this will help human health

Explanation:

make this into your own writing change some words teachers can track if u got it from brainly

write down any four health services which are provided by Nepal government ​

Answers

Answer:

The health post provides simple health services such as preventive, promotive and curative services. In Terai, each health post has 7 workers and in mountain and hilly region, each health post has 6 workers. There are 711 health post and 3,176 sub-health posts in each VDC.

Explanation:

Preventive, promotive, and curative services and rehabilitative health services are simple health services provided by health posts, each health post has 6 workers, and each health post has 7 workers in the mountain and hilly regions, this is the rule in Terai.

What are health services?

It is a service that gives medical treatment and care to the population or to a particular individual, the cost-effective output of health services to remote areas.

In the health service of Nepal, in each VDC, there are 711 health posts and 3,176 sub-health posts. The main motto of health services is to provide best treatment, in terms of hospitals and laboratories, blood banks, drugs, and ambulances for the people of that area.

Therefore, preventive, promotive, curative services, and rehabilitative health services are the four main health services provided by the Nepal government.

Learn more about health services, here:

https://brainly.com/question/27936248

#SPJ2

can someone help me please

Answers

Vertical jump, Push-ups, tug of war, tricep stretch- muscular strength

Hamstring stretch, butterfly stretch-flexibility

Swimming a mile, curl ups, squats?, shot put- muscular endurance

Riding bike, long jog, (also possibly swimming a mile)- cardio respiratory

Total body HIIT- body fat composition

There are many federally and state-assisted health and nutrition programs in the United States. You will research information about one of these programs. Select any one program from the ones listed below. Use online research to get information about the program. Describe the program briefly. Report on factors that affect the management and operation of the program. What are the guidelines for the training of staff? What are the eligibility requirements to participate in the programs? The National School Lunch Program (NSLP) The Supplemental Nutrition Assistance Program (SNAP) The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) The Nutrition Services Incentive Program (NSIP) The Head Start Program

Answers

Answer:

I chose to research the Women, Infants, and Children program (WIC program). The WIC program provides supplemental food and nutrition education to improve the health of pregnant, breast-feeding, and postpartum women. Infants and children may also receive food assistance up to five years of age. I found that the program must adhere to standards and procedures set by the United States Department of Agriculture (USDA). For example, one of the standards states that participants must receive client-centered nutrition education at least two times per year. Health educators must have appropriate education, skills, and/or experience for the position and operate within their scope of practice. Staff training includes orientation, competency-based training, continuing education classes, and follow-up performance evaluations. In order to participate in WIC, participants must be pregnant, breast-feeding, or postpartum up to one year. Additionally, infants and children may be on the program up to five years of age. Furthermore, the women and/or children must be identified as being at nutritional risk, and the family must be 185 percent or below federal poverty guidelines.

The communities most affected by food insecurity are Hispanic Americans, African American households, and rural households. In 2013, one in four Hispanic and African American households was food insecure. Food assistance and nutrition programs address the ethnic disparities and combat food insecurity by providing access to nutritious food and nutrition education.

Explanation:

Peak expiratory flow readings are?

Answers

Answer:

Peak Expiratory Flow (PEF), also called Peak Expiratory Flow Rate (PEFR) is a person's maximum speed of expiration, as measured with a peak flow meter like the unit available from Activ8rlives. This is a small, hand-held device used to monitor a person's ability to breathe out air.

Explanation:

Yahaira is ready to reach the next level in her fitness. She is in great shape, but she still lacks the power needed to lift heavy objects. Which of the following sports would best help Yahaira improve her power?
Freestyle swimming
Road cycling
Flag football
Beach volleyball

Answers

Answer:

Flag football.

Explanation:

In order to get strong muscles to be able to lift heavy objects, Yahaira needs to develop and strengthen her thighs, buttocks, and abdominal muscles. These areas will help her get the core strength to be able to do the heavy lifting.

Despite certain beliefs that carrying heavy loads involves the muscles of the shoulders, biceps, and abdomen, the lifting muscles are what makes it possible and easy to do the heavy lifting. And for that, flag football is one activity that will help develop not only the shoulders, biceps, and triceps but will also help sculpt the calves, abdomen, and leg muscles.

Thus, Yahaira should get involved in flag football to improve her power to lift heavy objects.

7. True/False Total fat shows how much fat is in a single serving. How is fat measured

Answers

Answer:

Total fat shows how much fat is in a single serving. -TRUE

Explanation:

TRUE- Fat is measured by putting it on a weight.

T or F: cool running water should be used to wash out open blisters of third degree burns.

Answers

Answer: False

Explanation:

Don't use ice, ice water or even very cold water.

Severe burns shouldn't be treated with ice or ice water because this can further damage the tissue. The best thing to do is cover the burn with a clean towel or sheet and head to the emergency room as quickly as possible for medical evaluation.

What kind of diet helps prevent cancer

Answers

Answer:

rich fruits and vegetables, nuts, beans, whole grains, and healthy fats.

Explanation:

to lower your risk for many types of cancer, as well as other serious disease, aim to build your diet around a variety of rich fruits and vegetables, nuts, beans, whole grains, and healthy fats.

A diet high in fiber and low in saturated fats. Therefore, option (2) is correct.

Fiber from fruits, vegetables, whole grains, and legumes reduces the risk of various malignancies, including colon cancer. Fiber aids digestion and promotes gut health, which may prevent cancer. Saturated fats, present in red meats, full-fat dairy products, and processed diets, have been related to breast and prostate cancer.

Calcium-rich diets are good for bones, but they don't prevent cancer. Reducing sugar intake improves health but may not prevent cancer. To prevent cancer and improve health, eat a balanced diet and live a healthy lifestyle. Therefore, option (2) is correct.

Learn more about cancer, here:

https://brainly.com/question/1769082

Your question is incomplete but your full question is:

What kind of diet helps prevent cancer?

A diet high in protein and low in carbohydrates a diet high in fiber and low in saturated fats a diet high in calcium and low in sugar

Which of the following statements is true of hospice facilities?

They are for people who suffer from terminal illness.

They are for people who cannot afford private clinics.

They are for people who are unable to travel to receive care.

They are for people who can afford to pay for private care.

Answers

Answer:

they are for people who suffer from terminal illness

Explanation:

it helps us from poverty

A person with a serious disease who is nearing the end of their life is the focus of hospice care, which focuses on care, comfort, and quality of life, for people who suffer from a terminal illness, hence option A is correct.

What are hospice facilities?

A major sickness may eventually be incurable, or a patient may decide not to receive certain therapies. Simply said, doctors prescribe hospice because they want their patients to receive all the care they require.

Doctors recommend hospice to make sure the patient's symptoms are managed when curative treatment is no longer effective or the patient has decided they no longer want to pursue curative treatment.

Therefore, hospice care includes palliative care to relieve symptoms and provide social, emotional, and spiritual support, hence option A is correct.

Learn more about hospice, here:

https://brainly.com/question/14973398

#SPJ2

I have PTSD. It affects my life very negatively and I've tried for a long time to get over it. My own question is: Will I ever get over it..?

Answers

Answer: You cannot cure PTSD, but you can learn to manage the symptoms and live a productive life.

Explanation:

PTSD is not like the common cold or cancer. It is not an infectious disease.  In the case of infectious diseases, people's immune system responds and helps to combat the condition.  There are a variety of different treatments protocols to learn to manage PTSD.

Wellness programs at work have been found to reduce employee sick days by how much?

A. 15%

B. 28%

C. 37%

D. 42%


Answers

The answer is B. 28%

7. State one risky condition of pregnancy.​

Answers

Answer:

1. pregnancy can include: existing health conditions, such as high blood pressure, diabetes, or being HIV - positive.

Your lady area ripping all the way to your crack

Name the term that completes the statement.
The sensor,____ , and effector help in maintaining human homeostasis.

Answers

‘Control’ should go in the blank spot.
Control!

This is so I can submit my answer.
Other Questions
Complete the example for the point on which the two myths could be compared. Compared to the Haida myth, which focuses on creating light and people, the Maori myth focuses mostly on . What is the cost of a $1200 washing machine that was on sale for 5/12 discount The height of a tree was 18 ft at the beginning of the year. At the end of the year, the tree is 19.5 ft tall.What is the percent increase?Enter your answer, rounded to the nearest percent, in the box. I need help due tmmr why did the explorers want to find a way across the north american continent? The diagrams below represent some respiratory structures in three organisms. The labeled structures in these organisms all have a similar function. What is the main function of the labeled structure(s) in each organism?A)Circulation of bloodB)Digestion of foodC)Production of foodD)Exchange of gases Hey guys, please answer ;-;\how did the second great awakening affect the aboltion movemet:A. people in the north believed that abolitionist were trouble makersb. religous leader helped the abolition movement gain support in the southc. aboltion societes led by religous groups became more popular in hte northd. people across the united states believed slavery must be ended immediately Plz help!According to the graph, what are the domain and range of f(x) is saving money to buy a game. So far he has saved $36, which is three-fourths of the total cost of the game. How much does the game cost? PLS HELP ME IM GIVING 10 POINTS FOR THIS! Why didn't Elie's family believe there was real danger from the Nazisbefore they were taken to Auschwitz? why did none of the 3 explore Expand there travels west toward Colorado Lol helpppppppp meee plsssss!!!! Write an expression, in its simplest form, for the volume of this cuboid: The price of an item yesterday was $140. Today, the price fell to $42. Find the percentage decrease. Classify each number according to its value5.210-4 what is the length of line segment FH? A line passes through the point (-2, 7) and has a slope of -5.What is the value of a if the point (a, 2) is also on the line?a. -7b.-1c.1D.7I NEED ANSWERS SOON -2/3-(-3/4) Simplify if needed I have this question on a homework and don't know how to do It First republican president elected in 1800