Which type of fat is the most healthy?

saturated fat, unsaturated fat, trans fat, or omega 3 fatty acids

Answers

Answer 1

Answer:

unsaturated fat helps with reducing inflammation and build strong membranes in the body

Explanation:

althought all of the listed fats have their benefits (except trans fat. thats the worst). unsaturated fat is considered the healthiest


Related Questions

how does the concept of reinforcement help explain addictions?

Answers

Answer:

Anything that strengthens or increases the frequency of a given behavior is considered reinforcement. This means that reinforcement comes in many shapes and forms when referring to addiction.

Explanation:

PLEASE HELP ME
In dogs, there is a hereditary type of deafness caused by a recessive gene. Two dogs who carry the 11.2 gene for deafness but have normal hearing are mated. What is the probability of the offspring being deaf?

a. 25%
b. 75%

Answers

Answer:

I think the answer is a. 25%

it would be A. because they have normal hearing are mated

HELP PLS!! IF U ANSWER IT RIGHT YOU GET THE TOP COMMENT!!! THANK YOUU!! QUESTION 14!! :)

Answers

Answer: its B

Explanation: because  the other  statement is  putting forward someone's opinion and  B is a statement of what argues

name 5 healthy foods

Answers

Answer:

vegetables and legumes or beans.

fruit.

lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans.

grain (cereal) foods, mostly wholegrain or high cereal fibre varieties.

milk, yoghurt, cheese or alternatives, mostly reduced fat

Explanation:

Hope it help

Please mark me as brainliest

bananas, apples, spinach, quinoa, ginger.

the simple interest on rupees 2000 at 10% for 6 month is what​

Answers

Answer:

1200

Explanation:

S.I = P*T*R / 100

so,

2000 * 10 *6 /100

=1200

Explanation:

Simple interest= amount(2000) multiplied by rate(10%) and time but time interest is yearly so its 6/12 months.the final answer is 33.3... rupees please rate my answer as it deserves thank you☺

Which providers can continue to submit paper claims?

Answers

Answer:

AMA Representatives.

Explanation:

What is the purpose of protein in sport?

Answers

Answer:

Protein plays an important role in an athlete's eating plan as it helps repair and strengthen muscle tissue.

Explanation:

What does dynamic stretches mean?

Answers

Answer:

Explanation:

Dynamic stretches are active movements where joints and muscles go through a full range of motion. They can be used to help warm up your body before exercising. Dynamic stretches can be functional and mimic the movement of the activity or sport you’re about to perform.

Explanation:

Dynamic stretching is a movement-based type of stretching. It uses the muscles themselves to bring about a stretch. It's different from traditional "static" stretching because the stretch position is not held

Which mineral is found in every cell
of the body and helps our muscles,
especially the heart muscle?

Answers

Answer:

Potassium

hope this helps you

Answer:

potassium

Explanation:

the answer is potassium

Match the following explanations with the appropriate reasons for cellular reproduction:

Answers

Answer:

replace cells- heal wounds

growth and development- organisms get larger

reproduction- organisms make more of the species

Answer:

Replace Cells- Heal wounds, replace damaged cells

Growth and Development- Organisms get larger and develop into different stages of life

Reproduction- Organisms make more of the species to keep them from going extinct.

Explanation:

I'm 99.9% sure these are all correct! :D

heroin can used as imjectable or inhalaton . what possible disease will infect your body​

Answers

Answer:

Drug Use and Viral Infections (HIV, Hepatitis)

Explanation:

High intake of saturated fat is associated with an increase risk of heart disease

True or False

Answers

True
Have a good day
The answer is True because I just took the test

What is the main purpose of protein in sport/physical activities?

Answers

Answer:

it will give you more energy, reduce muscle soreness, and promote muscle repair

Explanation:

hope this helps!!!

Answer- Gives you peace of mind, Energy, Giving you strength.

What is the one method you most often use to manage stress?

Answers

Answer:

One method i used to manage stress is listening to music. Listening to music calms the human brain and sometimes you can feel the beat of the song and forget about some things for a decent amount of time.

Explanation:

An individual's actions may be considered either abnormal or understandable within one culture according to the ____
definition.
A. personal distress
B. maladaptive behavior
C. deviant behavior
D. situational context

Answers

D is this psychology?
d because you need to know the situation context.

A person at a park has burned his arm on a hot grill. You see a large area about 6 inches long that has blisters, redness, and some dark areas that look deeply burned. How would you treat this person?

Answers

Answer:

Explanation:

Cool burnt arm in Luke warm water for about twenty minutes. Wrap in a non stick bandage. Check periodically for infection.

Burn injury affects the dermis and the epidermis of the skin. The burn with blisters and redness can be treated by applying cool water for 5-10 minutes. Thus, option C is correct.

What is a burn injury?

Burn is a type of injury that affects the organic tissues of the skin due to fire, electricity, radiation, chemicals, etc. The heat from the various causes can destroy the cells of the dermis and the epidermis resulting in the formation of scalds.

The burn injury must be treated properly so that further infection can be avoided. The burns can be treated by placing the area in cold water or in lukewarm water for some time. The use of ice cubes, creams, and greasy substances should be avoided.

Therefore, option C. the burnt area can be treated by applying cool water is correct.

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Your question is incomplete, but most probably your full question was, A person at a park has burned his arm on a hot grill. You see a large area about 6 inches long that has blisters, redness, and some dark areas that look deeply burned. How would you treat this person?

Wrap wet gauze around the burned area to make a pressure bandage Place the victim in the recovery position Apply cool water to the entire burn for 5-10 minutes Apply vaseline or other lotion

What is the magic number associated with short term memory

Answers

Explanation:

The Magic number 7 (plus or minus two) provides evidence for the capacity of short term memory. Most adults can store between 5 and 9 items in their short-term memory. This idea was put forward by Miller (1956) and he called it the magic number 7.

hope it helps

mark me brainliest

Coronary artery disease causes chest pain and is the result of plaque buildup inside the blood
vessels. Using your knowledge of the structures and functions of the heart and circulatory system,
explain why this plaque buildup may lead to chest pain.

Answers

Answer:

When plaque builds up in the coronary arteries, ischemia (inadequate blood supply) of the heart muscle can develop causing serious injury. The most common cause of myocardial ischemia is coronary artery disease. The main complications of this disease are angina pectoris and heart attack (myocardial infarction).

Explanation:

When the coronary arteries are unable to provide the freshly oxygenated blood that the heart needs to perform its function correctly, it is called coronary disease or ischemic heart disease. Therefore, ischemic heart disease is the condition that causes a lack of blood supply to the heart. Coronary artery disease is characterized by the accumulation of fatty deposits in the cells that line the wall of a coronary artery, thus obstructing the flow of blood. Fatty deposits (called atheromas or plaques) form gradually and develop irregularly in the large trunks of the two main coronary arteries, which surround the heart and supply it with blood; this gradual process is known as atherosclerosis. Atheromas cause a thickening that narrows the arteries. This thickening of the coronary arteries causes narrowing that affects, to a greater or lesser degree, blood flow to the heart, with effects ranging from angina pectoris (pain or discomfort in the chest that occurs when the heart does not receive the sufficient blood supply) to an acute myocardial infarction.

what influenced the individual's level of fitness?​

Answers

Answer:

Physical activity is influenced by Individuals’ characteristics as well as by their social and physical environment, the most disadvantaged groups are less likely to engage in physical activity.

Level of fitness​ is mainly influenced by your lifestyle, because a sedentary lifestyle is a factor that alone causes a series of health-related problems that result in several diseases that consequently lead the individual to premature death.

Level of fitness

Physical conditioning is a modality of physical activity in which the individual achieves improvement in musculoskeletal and metabolic functioning through improvement in muscle

strengthpowercardiovascular endurancemuscular endurance and flexibility.

The tool used in this type of activity is

aerobic strength and flexibility training.

The health-related benefits resulting from this practice range from the improvement in psychobiological aspects to the metabolic profile.

With this, we conclude that the practice of physical activity to improve your Level of fitness, and also your health.

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A(n) ________ is a gift from one generation to the next.​

Answers

Answer:

An heirloom is something passed down in a family for generations

Explanation:

Answer:

A good word is heirloom

Explanation:

what is the worst thing you did as a kid?

Answers

Answer:

umm I stole from my cousin her lip-gloss( I was 7 ad she was 4)

Explanation:

Too little body fat may cause
A) infertility, lack of organ protection, osteoarthritis
B) lack of organ protection, lack of stored energy, infertility
C) lack of stored energy, cancer, lack of organ protection
D) lack of stored energy, sleep apnea, infertility

Answers

The answer to this question is B
Answer B would be the correct answer

HELP ME PLEASE
HOW DO ALL OF THE PARTS OF THE CELL HELP TO
MAKE IT FUNCTION AS A WHOLE?
(5 sentences minimum with 3 pieces of evidence and reasoning)

Answers

Answer:

Every part of cell performs a specific function.

Explanation:

All parts of the cell such as organelles, cytoplasm and cell membrane etc helps to function of the cell properly because every part of the cell perform a specific function which is necessary for the survival of the cell. Some part of the cell helps in transportation such as endoplasmic reticulum, some removes waste material from the cell i. e. lysosomes, while organelle like mitochondria formed energy in the form of ATP which is used by the cell for doing different activities.

When you work in sports massage you must:
1.) Ensure there are treatment rooms to protect your athlete's privacy
2.) Insist on appropriate equipment at all events
3.) Take a professional, proactive, approach to boundaries, confidentiality and privacy
4.) You must do all these things when you work in sports massage therapy

Answers

Answer:

4 is correct according to me

A written set of guidelines to help members conduct their actions in accordance with ethical standards is a:
1.) Code of ethics
2.) Requirements
3.) Scope of practice
4.) Standards of practice

Answers

Answer:

1.) Code of ethics

Explanation:

The human body processes and eliminates food waste using the organs of the excretory system. Which organelle performs a similar function in humans at the cellular level?

A. mitochondrion

B. endoplasmic reticulum

C. lysosome

D. Golgi complex

Answers

c. lysosome because it is eliminating waste, lysosome do that by using the organs

The excretory system has been known to process and eliminate waste from the body. At the cellular level, this task is performed by the organelles called lysosomes. Thus, option C is correct.

What is the function of lysosomes?

Lysosomes have been the digestive system of the cell that shows both autophagy and destruction the foreign particles. They break the macromolecules into fragments and then eliminated them from the cell.

They have various enzymes analogous to the digestive and excretory system of the organisms that break and splits the larger molecules and then eliminate the waste by-products. They remove foreign particles and waste by the process of intracellular digestion.

They use and absorb the energy sources like fats, lipids, carbohydrates, and proteins, and then eliminate the waste from the cell by the process of exocytosis. The food waste is pinched off in the form of vesicles to the outer environment.

Therefore, option C. lysosomes are the organelle that acts similarly to the excretory system.

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18. The medical record indicates that a 33-year-old woman had a double balloon endoscopy performed. Which of the following describes a double balloon endoscopy?

A. A scope is used to evaluate the colon.
B. A patient swallows a capsule that contains a camera
O C. A scope is used to look into the small bowel where standard endoscopes don't reach
D. A scope is used to look in the stomach and esophagus.

Please help thank you

Answers

Answer:

The answer is C. A scope is used to look into the small bowel where standard endoscopes don't reach

Explanation:

edge2020

What could be a consequence of lifting too much weight

Question 8 options:

Injury


Develop improper form


No consequence--It's ok to lift too much weight


Both A & B

Answers

You will get injured or don't lift weight

Both a and b lmk if you need more help

Take 1/2 oz of Motrin suspension 3 times a day for 7 days if the stock bottle contains 6 oz how many doses are in the bottle

Answers

There are 36 doses in the 6 oz bottle of Motrin suspension.

To calculate the number of doses in the 6 oz bottle of Motrin suspension, we need to first find out how many 1/2 oz doses can be obtained from the bottle.

As 1/2 oz is equal to 15 ml, and 1 ml is equivalent to 20 drops, therefore 1/2 oz is equal to 300 drops.

Taking 1/2 oz of Motrin suspension three times a day for 7 days would require 1,260 drops, which is equal to 6.3 oz or 189 ml.

Hence, the 6 oz bottle of Motrin suspension can provide 36 doses of 1/2 oz each.

It is essential to follow the prescribed dosage and duration of the medication to avoid any adverse effects.

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Yellow body color is dominant to blue. Which letter should we use in this problem?

Y or B

Answers

Answer:

It is blue because they have a color table yellow would be for a girl so thats why it will be Blue.

Y, because yellow is the dominant body color.
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