Why do we need to be physically fit?​

Answers

Answer 1

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health. Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.


Related Questions

I need help answering the question don’t know the answer

Answers

Answer:

Third one

Explanation:

it not good to have desert every day, but once and a while is ok

A. Directions: Give 5 health benefits in playing agawan base and patintero (mga kabutihang dulot sa kalusuga
paglalaro ng agawan base at patintero)
1.
2.
3
4.
5.​

Answers

Answer:

Agawan Base is a game that is played in between two teams with a minimum of 3 members in each team. This game is based on capturing the base includes running, chasing, or tagging the members. This game is helpful in developing health benefits as it helps in:

1. boosts stamina

3. increase immune system

2. helps in developing thinking skills

3. It helps lower risks of having a heart attack

4. increase the lung capacity and function.

Patintero is also one of the outdoor games plays in the pinays, it plays on a grid, rectangular in shape. It involves stamina, teamwork, cardio health.

PLEASE ANSWER ASAP FOR BRAINLEST!!!!!!!!!!!!!!!! EASY QUESTION!!!!!!!!!!!!!!!!!!!!
You are going to write a personal reflection on the topic of bullying. Even though this topic may make you feel uncomfortable because it will require you to admit to your own poor choices, it is always great to be reflective of our actions.
In this personal reflection, you are to write about a time when you were unkind to someone else. You will identify the things that you did or said and then write about why you chose those actions at the time.
Then, you are to write about how your actions or words may have made the other person feel. Finally, at the end of the reflection, you are to write out a better plan of action for how you could have handled a similar situation in the future.

Answers

Answer:

Bullying is an issue many people face in the world today. At some point everyone has been bullied or bullied someone, and here is a time i i bullied someone. A few years ago i realized i was bullying someone based on them having less than me. i had more money, clothes, nicer things while they weren’t able to have those things. I said things to them like “what is that!?”, “why would you want that”, “throw that trash away!” I chose to say those things, and at the time i didn’t see the problem. Now at this point and time i realize i probably made that person feel unimportant, less than others, and sad. In the future if i see that someone doesn’t have nice things or as much money but they are working hard maybe i could offer them some help even if it’s just a meal or a little bit of cash to help them through a tuff time and to buy something nice for themselves!

Explanation:

hope this helps i’m not sure if you need like a full essay sorry if so

Let Us Try
Know Me
Miss the Missed Letters: Supply the missing letters to form a word
1. __X__CS
6. p_r_C_P_t_
2. e_g__e
7. s_pp_r-
3. a _V_C_cy
8. d ne
4. Sp__ts
9. ut00_
5. r_cr_ti_n
10. _eat_

Answers

Answer:

4.is sports and 8 is dance

I agree 4 is sports and 8 is dance sorry I couldn’t help you more.

Hope that helps!!

how does food provide the materials needed for the growth of tissues in animals

Answers

Answer:

The organic molecules required for building cellular material and tissues must come from food. Carbohydrates or sugars are the primary source of organic carbons in the animal body. The carbon and nitrogen derived from these become the building block for nucleotides, nucleic acids, proteins, cells, and tissues.

Carbohydrates or sugars are the primary source of organic carbons in the body of any animal, the carbon and nitrogen derived from these become the building block for nucleic acids, nucleotides, cells,tissues, and proteins


In a situation where you expect to encounter airborne hazardous substances, but you don't need skin
protection, what level of full-body protection will you need?

Answers

Personal protective equipment prevents and protects a person from any injury or accidents. Level B, full-body protection can be used in dealing with airborne hazardous substances.

What is personal protective equipment?

Personal protective equipment (PPE) is the tools and gear like clothes, gloves, glasses, masks, respirators, etc., that protect and prevents any infection, illness, or injury.

Level B protection is used in the case of airborne and respiratory situations but does not need much of skin protection. They are used at hazardous waste sites, with high concentrations of harmful vapors or gases.

The level B protection gears include a face shield, gloves, coveralls, respirators, escape masks, etc. It protects the nasal passage and protects the respiratory system.

Therefore, while encountering airborne hazardous substances level B protection is used.

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2. Completa las siguientes tablas de proporcionalidad:
Velocidad
10
20
30
40
60
80
Tiempo
24
Nº obreros
2
6
9
12
Tiempo (meses)
12
9
3
1
9
Nº personas
N° porciones por persona
18
9
6
3
N° de días
3
8.
12.
Horas trabajadas
24
16
12
8.​

Answers

Answer:

can u translate it to English please

If a client is suffering from insulin shock, what should a trainer give them?

Answers

Fast-acting carbohydrates

If the client is suffering from insulin shock, then the trainer should give the client sugar or food product which contains sugar. Thus, the correct option is A.

What is Insulin shock?

Insulin shock is a form of severe hypoglycemia condition, which occurs when the blood sugar levels fall to dangerously low levels in the body. If this condition left untreated for too long, it can lead to loss of consciousness and even death of the person. Insulin shock can occur in the people with type 1 or type 2 diabetes if they are using certain medications constantly.

Insulin shock occurs when the pancreas produces excessive amounts of insulin in blood, and results in reduced glucose levels in the body. So, the person with insulin shock requires instant glucose supplementation either in the form of glucose.

Therefore, the correct option is A.

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Your question is incomplete, most probably the complete question is:

If a client is suffering from insulin shock, what should a trainer give them?

a. Sugar

b. Fiber

c. Caffeine

d. Water

Based on the chart, what’s the class iv cavity classification

Answers

Class IV: Cavity on proximal surfaces of incisors or canines that involve the incisal angle (Class IV lesion is the larger version of Class III that covers the incisal angle) Class V: Cavity on the cervical third of the facial or lingual surfaces of any tooth (Think of the neck of the tooth

Complete the following sentence.
After the interview, it is a good idea to send a _____ note or letter to the interviewer.

Answers

Answer:

Thank You

Explanation:

After the interview, generally it is a good idea to send a thank you note or a letter to the interviewer at the end of the interview.

What is an Interview?

An interview is a structured conversation which takes place between two individuals where one participant asks the questions, and the other participant provides the answers to the questions which are asked by the other participant. The word interview refers to a one-on-one conversation which takes place between an interviewer and an interviewee.

After the interview, it is generally found as a good idea to send a thank you note or the letter to the interviewer for the chance of interview. Thanking the candidate or interviewee for interviewing for the vacancy or position. Complete the notes after the interview and rating of the sheets immediately after the interview and do not rely on the memory for such things. Decide whether the candidate or interviewee meets, exceeds, or does not meet the requirements and let them know to prepare for the next interview.

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what are some common issues for special needs individuals that may requier speciel consideration while exercising, or playing sports.

Answers

Answer:

Explanation: Specail needs may require specail equipment. With the specail equipment  they may need someone to be by there side or soomeone to guide them.

Answer:

Special consideration may be required for those with chronic medical issues. Behavioral issues for those that do not respond to regular discipline can also require special consideration. Those with developmental or learning issues may also require consideration. Finally, mental issues like depression or anxiety are also included.

Explanation:

exact answer edge gives as example

The center of all interpersonal conflict is _____.

dishonesty
lack of trust
impatience
poor communication

Answers

Poor communication. Is the correct answer

Answer:

poor communication

Explanation:

A soccer player tears the synovial membrane near his knee. How will this affect the membrane's ability to
do its job?

A. There will be more friction when the bones in the joint try to move.

B. The space between the bones will solidify.

C. The tissue that connects bone to bone will no longer be protected.

D. The knee will fill with blood and become unmovable.

Answers

I think it’s A

I think so because the Synovial membrane acts as a lubricator, much like how oil lubricated the joints of the tin man. If the lubricants were removed, the friction would increase as there is no oil to decrease the friction and let the bones function properly

Answer:

A

Explanation:

EDGE2021

How does alcohol affect judgment?

Answers

Answer:

Explanation:

In addition, alcohol reduces the functioning of the pre-frontal cortex – the part of the brain responsible for higher-order cognitive processing (including reasoning and judgement). This leads people to be less inhibited and more impulsive after they have had a few drinks.

It effects it because Alcohol can effect a certain part of the brain.

help pls!!!!!!!!!!!!!!

Answers

Jogging around a track for 30 mins :)

is it bad to not eat ?
i dont get hungry very much

Answers

Answer:

just as long as you consume your main foods throughout the day.

Explanation:

Complete the following sentence.
Even if someone does not get the job after an interview, she or he should be sure to ____ the person who interviewed her or him.

Answers

Answer:

thank?

Explanation:

even tho they didn't get the job they should still be polite

What is likely to occur if an individual consumes an abundance of carbohydrates but remains very inactive

Answers

Extra glucose is stored as body fat, causing weight gain

Describe one difference between coding guidelines for debridement (11042-11047) and coding guidelines for repairs (12001-13160)

Answers

Answer:

b

Explanation:

Do now no longer record 11042 -11047 together with 97597-97602 for the equal wound.CPT code 11043, 11046 and 11044, 11047 might also additionally handiest be billed in vicinity of carrier inpatient medical institution, outpatient medical institution or ambulatory surgical center (ASC) CPT codes 11043, 11046 and 11044, 11047 are codes that describe deep debridement of the muscle and bone.CPT directs you to file Repair (Closure) codes 12001-13160, as suitable to the type (simple, intermediate, or complex), location, and period of the wound “to designate wound closure utilising sutures, staples or tissue adhesives (eg, 2-cyanoacrylate), both singly or in mixture with every other.What is coding guidelines for debridement?

When performing debridement of a single wound, record intensity the usage of the private degree of tissue eliminated.

Thus it is well explained.

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Alex wants to start exercising regularly.

Which behavioral strategies are likely to help?


(Select all that apply.)


making plans to exercise with a friend

setting realistic exercise goals


deciding after work whether to exercise that day


eating one large meal a day to make time for exercise

Answers

The first two strategies

help asap please first to get it right will get brainlyest once another person answers. Match the phrase with the term. The ability to perform 20 push-ups in a row demonstrates____. The ability to lift a baby into a car seat demonstrates _____. The ability to lift a heavy bag of groceries from the shopping cart into the car demonstrates_____. The ability to carry the bag of groceries from the store to the car demonstrates_____. The ability to perform one pull-up exercise demonstrates____ . The ability to re-arrange a number of large books on a bookshelf during a ten minute time period demonstrates____.
Options
muscle strength
muscle endurance

Answers

Muscle Endurance
Muscle Strength
Muscle Strength
Muscle Endurance
Muscle Strength
Muscle Endurance

Which of the following statements about physical fitness is TRUE?
A. Physical fitness is a continuous, changing state.
B. Physical fitness is influenced by many factors.
C. Physical fitness is individualized to each person.
D. all of the above
Please select the best answer from the choices provided.
B
оооо
С

Answers

Answer:

its all of the above, check if im right!

The correct answer is D) all of the above.

Physical fitness is a continuous, changing state that is influenced by a variety of factors, including genetics, lifestyle, and environment.

Additionally, physical fitness is individualized to each person, as different individuals may have different goals, abilities, and limitations when it comes to exercise and physical activity.

What are some strategies that people can use to improve their physical fitness?

Exercise regularly: Engaging in physical activity on a regular basis is one of the most effective ways to improve physical fitness. This can include activities like walking, running, swimming, cycling, or strength training.Set achievable goals: Setting realistic and achievable goals can help people stay motivated and track their progress over time. Goals should be specific, measurable, and time-bound.Get enough sleep: Getting enough sleep is essential for recovery and can help improve physical performance.Eat a healthy diet: Eating a balanced diet with plenty of fruits, vegetables, lean proteins, and healthy fats can provide the nutrients needed for physical activity.Stay hydrated: Drinking enough water is important for maintaining physical performance and preventing dehydration.Listen to your body: Paying attention to how your body feels and adjusting your workouts accordingly can help prevent injury and ensure that you're making progress towards your goals.

By incorporating these strategies into their daily routines, people can improve their physical fitness and lead a healthier, more active lifestyle.

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Can someone get an erection without going through puberty

Answers

Answer:

yes lol

Explanation:

well yeaaaa

jsnsksksosjsk

When inflating a BP cuff, always pump it up to at least
200 mm HG before releasing the air.
True
False

Answers

The answer to your question is f for false

3 examples of smooth muscles

Answers

Answer:

1. The ciliary muscle of the eye

2. The iris muscle of the eye

3. The piloerection muscle

Hope this helped!

Have a supercalifragilisticexpialidocious day!

Highlight the methods and strategies by which air pollution can be prevented.

Answers

Answer:

Reduce the number of trips you take in your car.

Reduce or eliminate fireplace and wood stove use.

Avoid burning leaves, trash, and other materials.

Avoid using gas-powered lawn and garden equipment.

Avoid using gas-powered lawn and garden equipment.Explanation:

I hope this helps!

What is a stimulus? please if it the roght answer i will give brainalest ​

Answers

In physics a stimulus is a chemical or physical change in an organisms structure (internal or external environment)

Answer:

Stimulus is something that causes a reaction, especially interest, excitement or energy.

Explanation:

An example of stimulus is a shiny object for a baby.

help me pls!!!!!!!!!!!

Answers

Answer:

first one!!!!!!!!!!!

Explanation:

First one is the answer

I need help answering the question don’t know the answer

Answers

Answer:

The first option.

Explanation:

The correct answer would be the 1st choice

It fails to answer WHY

Which terms are used in combination to refer to the quadrants of the abdomino-pelvic cavity?

A.) front, back, left, right
B.) upper, lower, middle, center
C.) upper, lower, left, right
D>) front, back, middle, center

Answers

Answer:

I think C

Explanation:

because when I looked it up it said upper lower left right. so the answer is probably C

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