Answer:
7=A. 8=C. 9=C and D.
Explanation:
good luck :)
Compare 2 types of food, one good in nutrition, and another poor in nutrition.
no trolling pls
Answer:
Proper nutrition helps to keep you in good health and prevents many types of chronic disease. Poor nutrition may increase your risk of heart disease, diabetes and certain forms of cancer, according to the World Health Organization. Bad nutrition can also cause you to gain weight, have bone problems and develop nutritional deficiencies. In order to improve your diet, you'll need to eat more whole foods and avoid highly refined and processed foods.
Macronutrients
Good nutrition involves eating whole foods from a variety of food groups throughout the day. Whole foods are unprocessed, natural foods that don't contain any added or artificial ingredients. They supply you with macronutrients, which are carbohydrates, fat and protein. Your body relies on carbohydrates for energy to support brain and muscle function. Choose whole food sources of carbohydrates, such as brown rice, quinoa, oats and whole wheat bread, to get the most nutrients per serving of carbohydrate. Healthy fats, which come from nuts, seeds, vegetable oils and fish, are an excellent source of energy, help to maintain cell membranes, aid in absorption of certain vitamins and provide cushioning to organs. Healthy sources of protein in your diet, from foods such as beans, lean meat and low-fat dairy products, help with the growth and repair of muscles and tissues and the production of hormones. They also support immune function. An inadequate amount of carbohydrate, fat or protein in the diet is considered bad nutrition and may lead to compromised health.
Micronutrients
Good nutrition also involves the adequate intake of micronutrients, such as vitamins, minerals, antioxidants and fiber. These nutrients are needed in smaller amounts than the macronutrients, but are essential to good health. Eating a variety of fresh fruits and vegetables, whole grains, dairy products, lean protein and nuts can help meet your daily needs for these nutrients. Bad nutrition from not eating a variety of whole foods may lead to deficiencies of micronutrients, such as iron, vitamin A, folate and zinc. Over time, the lack of these nutrients can lead to anemia, vision problems, birth defects and compromised immune function, according to the Centers For Disease Control and Prevention.
Avoiding Bad Nutrition
An unbalanced or bad diet may contain too much of certain nutrients or may lack others. For example, a diet high in refined and processed foods, such as snack foods, fast foods, desserts, candy and soda, contains an excess amount of sugar, fat, sodium and calories. Artificial ingredients such as high fructose corn syrup, partially hydrogenated oils, stabilizers, thickeners, flavorings and colorings also contribute to poor nutrition. Avoid packaged and processed foods as much as possible to get the most nutrients and improve your overall nutrition.
Guidelines for Good Nutrition
You can improve your nutrition by following guidelines set for healthy eating. ChooseMyPlate.gov notes that a well-balanced, 2,000-calorie-per-day diet contains 6 ounces of grains, 2.5 cups of vegetables, 2 cups of fruit, 3 cups of dairy, 5.5 ounces of protein and 6 teaspoons of oil. The Institute of Medicine suggests healthy adults consume 45 to 65 percent of their total calories from carbohydrates, 20 to 35 percent of calories from fats and 10 to 35 percent of calories from proteins. Men should also aim for 30 to 38 grams of fiber daily; women should aim for 21 to 25 grams daily.
1.create an exercise routine focusing on arms ane abdominal section using fitt principle.
2.Trace the history,nature and development of arnis
help me ty
Answer:
1. Arm circles, pushups, bench press
2. Arm circles: Strengthen your shoulders and arms with simple, yet effective circular motions.
pushups: triceps,pectoral muscles, and shoulders.
bench press: triceps
Explanation:
On your way home from work, you stop off at the store for a few things. In a hurry, you get in the shortest checkout line, but the person ahead of you has too many things, is slow moving, and does not appear to understand the language. You are still in your work clothes, and your facility ID badge is clearly visible to everyone nearby.
Select the next step that you think provides the best public relations.
Sigh loudly and make a rude comment to the person behind you in line.
Tell the person ahead of you that she ought to go shopping in her own country.
Leave your items on the checkout belt and run out the door so you aren’t late to meet your friend.
Be patient and wait your turn. Better yet, offer to help bag groceries for the person ahead of you.
Answer:
D, be patient
Explanation:
foods that is rich in phytochemicals and antioxidant
w_o_ _ _rai_s
Answer:
apple
garlic
cabbage
onion
red peper
cauli flower are some food which are rich in this
What progress has been made in treating HIV and what do scientists hope may cure it in the future?
Answer:
Researchers haven’t yet discovered an effective vaccine for HIV. Advances in technology and medical capabilities have brought more advanced HIV treatments.
Explanation:
the fifth vital sign is____a.blood pressure b.pain .c.temperature d.respiration
Hello, I had my first period on January 14, 2021. Today, I went to the restroom a few times and saw a few red things. I think it is my period, but I am three days late. Is that normal for a second period? Thank you!
Answer:
Periods for the first few years will be very unexpectable, basically it's never right on time and you'll have a lot of spotting, where you have a little blood at random times of the month but it's not you getting your period. Sometimes you'll skip two months or have two periods in the same month. It's not abnormal, it's like this for almost everyone who gets periods, just make sure you always have quality pads/tampons on you and a fresh pair of underwear. Also try and get liners (there basically just really thin pads with no wings or anything) for when you're spotting, so you won't have to keep changing your underwear.
Explanation:
Question 63
Ceftriaxone 2.5 grams intravenous piggyback (IVPB) every 8 hours is
prescribed for a client with a severe infection. The pharmacy sends a vial
labeled 5 grams per 10 mL. What volume of ceftriaxone should the nurse
add to the IVPB solution? Record your answer using a whole number.
mL
Confident
Not Sure
Answer:
im pretty sure it 500 grams tops
Explanation:
PLEASE HELP ME POOO
4. List down at least 5 proper etiquette and safety in using facilities and
equipment in:
Playing court or field
1.
2.
3.
4.
5.
Dance area or studios
1.
2.
3.
4.
5.
Gym
1.
2.
3.
4.
5.
Answer:
shoes tide, no running, no pushing, no
spiritual wellness is only about religion true or false?
Why should you not share your phone with a stranger
Answer:
because they can do some things and harm you
Explanation:
Select the skills or techniques being exhibited by the healthcare professional. (Check all of the boxes that apply)
A dental assistant shows a patient how to floss his teeth. The assistant tears off a long piece of floss and wraps it around her fingers. She first shows the patient how to floss using a dental model, then gives the patient a length of string to try it himself.
using visual aids to convey information
using a video to convey information
asking the patient to practice a health behavior
asking the patient questions to gauge his or her understanding
Answer:
using visual aids to convey information
Explanation: Because she visualizes on how to floss your teeth in front of the patient.
Answer:
Options A and C
Explanation:
Got it right on the test!
Sprains frequently occur in the,
while strains are common in the
area.
Answer:
wrist;back
Explanation:
a p e x
What is social health? And why is it to important.
What can you do to overcome a challenge?
You should quit trying and just give up.
You should blame someone else for your problem.
You should be persistent and keep trying.
You should avoid the challenge because it's too hard.
Answer:
I go with c because we have to keep trying no matter what, we cant go in a dark blank space with nothing. Imagine this, your depressed and your grades are down, you look at your friends all the way on top and your on the bottom. How can you fix this? Try.
Explanation:
What are some of the effects of using illegal drugs?
Answer:
Drug abuse can have a number of damaging consequences on an addict’s social and emotional well-being, including:
Loss of employment
Relationship loss
Incarceration
Financial trouble
Homelessness
Risky sexual behavior
The shape on the left is transformed to the shape on the right. Shape M N O P is rotated to form shape M prime N prime O prime P prime. Which of the following statements describes the transformation? M N O P right-arrow M prime N prime O prime P prime M prime N prime O prime P prime right-arrow M N O P P prime O prime M prime N prime right-arrow M O P N M N O P right-arrow O prime P prime M prime N prime
Answer:
A
Explanation:
just did it
M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.
What is prime?Prime is defined as a natural number bigger than one that is not the sum of two smaller natural numbers. A whole number that may be split evenly into another number is referred to as a factor. 2, 3, 5, 7, 11, 13, 17, 19, 23 and 29 are the first few prime numbers. Composite numbers are those that have more than two components.
A shape can be translated to move it up, down, left, or right, but its shape and dimensions won't change. Each point must advance by the same amount in order for a shape to be translated appropriately. It's crucial to understand that expanding or contracting or rotating a shape does not constitute translation.
Thus, M N O P right-arrow M prime N prime O prime P prime. Hence option A is correct.
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Emma wants to pursue a career in health informatics that requires minimal amount of time spent in study after high school. She would like to begin work within a year of leaving high school. Which two of these careers will be suitable for her?
A.certified documentation improvement practitioner
B.registered health information technician
C.health information technician
D.certified coding associate
E.clinical informaticist
remember pick to answers
What type of environment does fungi grow in?
Answer:
grow in a wide range of habitat,most grow on land terrestrial,it will leave either in soil or dead matter
Explanation:
I hope it will help
Answer:
Somewhere moist like wet soil (so they can still decompose in soil)
Explanation:
Name three steps you can take to meet your personal health
goals.
Answer:
gaining awareness, gaining knowledge, building skills,Seek support, and keep a dairy/journal
How will cell affect the overall
function of your body
Answer:
Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions.
The structure and shape of each type of human cell depends on what function it will perform in the body. For example, red blood cells (RBCs) are very small, flat discs, which allows them to easily fit through narrow capillaries and around sharp corners in the circulatory system to deliver oxygen throughout the body.
The social interaction theory claims that aggressive behavior is __________. A. beneficial for releasing toxic emotions B. used to control the behavior of another C. dependent upon the level of frustration felt D. a physiological reaction to environmental stimuli Please select the best answer from the choices provided A B C D
The social interaction theory claims that aggressive behavior is option b. B. used to control the behavior of another.
What is social interaction theory?It is the theory for language development that shows emphasizes role for social interaction that lies between the developing child and linguistically knowledgeable adults.
hence, the option b is correct.
And, the rest of the options are wrong.
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Does someone know this?
The transverse plane does not divide the body into two ___ halves.
Answer Choices:
A. Distal
B. Perpendicular
C. Symmetrical
If you don’t know it, it’s fine :)
Answer:
C. Symmetrical
Explanation:
A transversal plane is a plane that intersects two or more planes. The transverse plane is also referred to as horizontal plane. The transverse plane divides the body into two non-symmetrical sections: one section containing the head and another section containing the tail (i.e., superior part and inferior part, respectively).
name four ways to improve your health
Answer:
Workout
Diet
Wake up early
Walk in the evening
Answer:
here
Explanation:
no junk food
going for a walk
no sitting inside all day
eating something healthy
Mix 18 units of oxytocin in 750 mL NS. Start infusion at 20 mL/hr. Increase by 5 mL/hr every 10 minutes until uterine contractions are 2 to 3 minutes apart. Do not exceed 40 milliunits/min. Maintain total IV fluid volume at 100 mL/hr. You have calculated that 480 milliunits/hr will be delivered. How many milliunits per minute will be delivered?
Answer:
Explanation:
8 milliunits per minute will be delivered
Can somebody please help me with my psychology
Comprehension
1. ____________________________ is the single neurotransmitter chemical that rises as we continue to stay awake.
2. ____________________________ are the fluctuations (changes) in the bodies 24 hour biological clock systems like body temperature, hormone levels, and sleep.
3. The _________________________________ in humans is our biological clock and responds to changes in light and dark.
4. The ___________________________________ tends to keep us awake as long as there is daylight.
5. ___________________________________ occurs when the times for sleep and wakefulness do not respond to the external cues in a new time zone.
6. ____________________________________ sleep is when there is a reduction in physiological activity.
7. Give a single word you would describe each stage in and 2 characteristics Stage of Sleep Single word you would use to describe this stage Characteristic 1 Characteristic 2 1 2 3 & 4 REM
8. Teenagers need about ___________________ hours of sleep each night.
9. A complete sleep cycle lasts about _________________________ minutes.
10. You do the most REM sleep during __________________________________.
Understanding
1. In what ways do we put our circadian rhythm and homeostasis in conflict in the modern world?
2. In what ways would you need to adjust your life if you were to work a night shift so that you do not get behind on sleep?
3. What are observable ways that you can tell if someone is in Stage 1 sleep: Stage 3 or 4 sleep:
REM Sleep:
Answer:
5. NREM
8. 9 to 9 1/2 hours
9. ninety minutes to two hours.
Explanation: Hopes this help
Provide two examples of how health care workers can demonstrate their commitment to quality control through their personal appearance.
Answer:
Explanation:
Quality control remains an important aspect of sectors and business process. It is aimed at ensuring that standard processes or tethers are both attained and maintained. In health care, quality control remains cogent too by ensuring that laid down specifications are met and adhered too.
Through appearance of heath workers, they could preach they level of cleanliness which they expect people to attain by donning and ensuring their attires are neat and clean at all times as well as the keeping a good fitness regime to maintain a good body shape.
Also, the use of certain enhancement to certain period in line with set regulations is also a way fo showcasing quality control in appearance of health workers. This may include the use of face masks in populated areas, use of shades to prevent direct effect of sunlight hitting the eye and so on.
The two examples of how healthcare workers can demonstrate their commitment to quality control through their personal appearance are by dressing in clean, professional attire and Keeping their hair and nails clean and neat.
Dress in clean, professional attire. This shows that you take your job seriously and that you are committed to providing quality care. It also shows that you respect your patients and their families.
Keep your hair and nails clean and neat. This helps to prevent the spread of infection and shows that you are mindful of the health and safety of your patients.
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i WILL eat your knee caps!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Answer:
I'm gonna leave now.............
Explanation:
What are the benefits and harms of abortion?
The benefits and harms of abortion vary according to each country, as this is a controversial issue that is perceived differently in certain cultures due to the religious aspect that is also attributed to it.
Some of the benefits of legalizing abortion are the greater female security and the right to choose, because in countries where abortion is illegal, there are clandestine clinics and abortion procedures that are harmful to the health of women.
Some harms are related to women's health as a whole, as abortion is a practice that can affect reproductive and mental health, causing depression and other illnesses.
This is a process of extreme impact on women's lives, so information and professional monitoring must be provided so that the best decision can be made.
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What is the role of gelada baboons in their ecosystem?