During weight training, when should you exhale? (giving a lot of points)

Answers

Answer 1

Answer:

Exhale while you're doing the hardest work, and inhale as you're coming back to your starting position

Explanation:

Answer 2
The person above is right

Related Questions

how are hormones transported through the body

Answers

I think heat. I could be wrong tho
Hormones travel throughout the body, either in the blood stream or in the fluid around cells, looking for target cells. Once hormones find a target cell, they bind with specific protein receptors inside or on the surface of the cell and specifically change the cell's activities.

Mary is 14 years old. Her resting heart rate 70 beats per minute. Calculate 50% of Mary maximum heart rate to fine her target heart rate

Answers

Answer:

Mary's target heart rate  is 103 beats per minute (bpm).

Explanation:

The maximum heart rate (MHR) is the rate at which the human heart of a given person reaches the highest demands. At rest, the heart rate is about 60 to 80 beats per minute.

MHR = 220 - age

So, for Mary: MHR = 220 - 14 = 206 beats per minute (bpm)

Now we can calculate Mary's target heart rate:

Target heart rate = MHR * 50% = 206 * 0.5 = 103  beats per minute (bpm)

Hope this helped!

What would you do if your spouse or loved one was declared brain dead but his or her body was being kept alive by medical equipment? Whose decision should it be to remove a feeding tube? Should medical care costs be a factor?

Answers

I am good....

your intro pls...

According to the Belmont Report, the requirement that the benefits and burdens of the research are equitably distributed, expresses the principle of:_____.
A. Justice.
B. Respect for persons.
C. Beneficence.

Answers

Answer:

Option A (Justice) is the right approach.

Explanation:

A definition of justice argues everyone else has the same entitlement to fundamental freedoms, as well as they must be entitled to comparable possibilities and opportunity, as others with reasonable diligence.The moral responsibility to take measures per an equal judgment amongst conflicting claims may be articulated below.

The other alternative isn't related to the given instance. So the above is the correct option.

Which blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted?

Answers

Answer is Arterioles

Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

What is Arteriole?

A microcirculation blood vessel with a small diameter known as an arteriole extends and branches from an artery to lead to capillaries. The main site of vascular resistance is found in arterioles, which have muscular walls with typically only one to two layers of smooth muscle cells.

The transition from arterioles to capillaries is where blood pressure and blood flow velocity vary the most.

This function is crucial because it stops the one-layer, tiny capillaries from blowing up under pressure. The arterioles are responsible for this pressure drop since they have the highest resistance of all the peripheral blood vessels, which results in a significant drop in pressure.

Therefore, Arterieole is blood vessels play a key role in regulating blood distribution and pressure because their diameters may be easily and rapidly adjusted.

To learn more about Arteriole, refer to the link:

https://brainly.com/question/29680279

#SPJ6

The patient is ordered to receive regular human insulin at 10 units/hr. On
hand is 50 mL of 0.9 NaCl with 100 units of regular human insulin. How many
mL/hr should the patient receive?

Answers

Answer:

5mL/hr

Explanation:

100 units/50mL= 2 units per mL

10 units per hour/2 units per mL = 5 mL per hour needed to get 10 units per hour

Which of the steps below si not important for willness

Answers

More information needed

bệnh nhân sử dụng Morphine tác dụng nhanh 30mg ngày 2 lần. liều cứu hộ phù hợp morphine (20mg/ml) cho bệnh nhân này là bao nhiêu?

Answers

Answer:

Me no speek your americano

Explanation:

what do we call two plates moving towards each other​

Answers

Answer:

Convergent boundaries = colliding

there are also

Subduction = when plates meet and are pushed underneath it

convergent boundaries

3. Which of the following is a consequence of teen parenthood?

disrupted education

physical health risks

financial burden

all of the above

Answers

Low-key in my opinion ill go with D.
it is all of the above:)

the teacher of kakub elementary school were given rectangular flower pots each which measure 15 cm by 10cm they were asked to fill the flower pot with soil until it reaches is brim at a height of 30 cm how much soil will be needed by each teacher​

Answers

Answer:

4,500 of soil is needed

Explanation:

Area= L x B x H

= 15 x 10 x 30

= 4,500cm²

how corona virus spread explain through ocupational perspectives. 1000 words or any link you can send... exactly related to it.​

Answers

Answer:

Explanation:

As a student, I think it has spread due to poor hygiene or practice. Most of the people I know that got it, received it from older family members. Sometimes there is also no rhyme or reason. I was exposed to a positive person twice (once in the lunch room and once in class) but with both of those experiences no one that was close contacted became positive. I think it is spread like the flu. If you stay home when you are sick then you will decrease the spread of it.

solution for pressure of studies​

Answers

Answer:

It happens to all of us, and it could be very overwhelming, however, there is several ways to conquer the huge amount of work easily, without stress.

Try to breath and stretch while your studying. Breathing techniques are one of the quickest and easiest ways to relieve tension in the body and calm the mind.

It's also very important to manage your time correctly, creating a schedule of how much time you should spend on this subject and how much time on that topic is very impotent, it organizes your work and allows to finish your work with ease.

Make sure you have nothing to distract you, try to find a quite place with nothing to distract you, also, get rid of any electronics that could distract you.

Excersize! It's important to get your heart pumping and ready to do work, whenever your starting to feel a little tired, get up, do some jumping jacks! IT will energize you and you'll feel better very quickly.

Surprising, writing down your problems or talk it out to someone else helps, It always helps me, knowing that their is someone else to be their for you is a reliever, and perhaps they could help you with your work!

Remember, you'll be alright in the end, it just takes time.

Hope this helps!

qwertyuioplkjhgfdsazxcvbnmkijnhjuhnbhgygbvgftrfvcdswqwertyuioplkmnhgfdsazxcvbnm,koiuytrewsxcvghytrdfvh

Answers

Hshehwvegsushegegwhwhhwhsv haghagghahahahhaha

Jennifer walks behind Susan’s desk and notices that she is looking at the progress notes on a patient who was recently arrested and indicted for child abuse. The case has been in the newspaper and on television consistently for several weeks. Jennifer asks Susan why she has accessed that record. Susan hesitates and then says she must have entered the wrong patient ID number.

Answers

Answer: I’m not sure what the question is, but that’s a very embarrassing situation

Explanation:

Oofers

i really need an answer.... can any one help me with a development reporting on health​

Answers

Answer:

I report mo at galingan mo salamat palakpakan

You may call a contact outside of approved calling periods if you have personally spoken to the individual and he/she requested the call outside the approved period.

Answers

Answer:

True.

Explanation:

Commercial or formal calls can only be made within a specified period of time and approved by the institution or professional. However, there are certain circumstances that require a call to be made outside of approved times, as it is extremely important that communication between people takes place in non-conventional times. In this case, the call can only be made if a professional or a member of the institution commits to answering the call personally and allows that call to be made, that is, it is necessary that this call be requested.

Which of these is an example of proper netiquette?

Answers

An example of proper netiquette is being nice and polite in your emails and in discussions

Answer:

Being polite in your email and discussions.

Explanation:

choose 2 intentional injuries and answer the following . Write your answer on the box​

Answers

Explanation:

swallen muscles

fractures

Which of the following is NOT typically associated with use of hallucinogens?
Altered state of consciousness
Synesthesia
Physical dependence
Feelings of depersonalization

Answers

Answer:

D

Explanation:

Feelings of depersonalization

Answer choice D
Feelings of dpersonilazation

Which of the following is NOT a function of the skeletal system? *
10
protects internal organs
first line of defense against pathogens
stores minerals
produces red and white blood cells

Answers

Answer:

brainllest if right

First line of defenses against pathogens

Explanation:

Which factor is related to seat belt use in teens?
A. Speed limit on roadways
B. Type of weather
C. Weather conditions
D. Alcohol use

Answers

Answer:

A or D

Explanation:

many teens may not wanna use a seat belt because it's a "low speed zone" but with achool use they might simply forget.

nagpapa andar nagpapanatili o nagbubuo ng mga makina, inaayos sa mga kagamitan, nakakaunawa at inaayos ang mga pisikal chemical at biyolohikong function.​

Answers

Answer:i don’t understand????

Explanation:

Please help

Do you feel that the nutrient claims on the labels are fair representations of what are in the actual product? Why or why not?

Answers

I feel like the labels are fair representations of what are in the actual product. I think this because if a wrong ingredient was found in the product by someone with allergic reaction, the food companies could get sued a large amount.

thực đơn ăn uống tốt cho người muốn tăng cơ bắp ?

Answers

Explanation:

sữa chua, gạo lứt, sinh tố, trứng, thịt bò, cá, các loại hạt, sữa tươi

Buổi sáng nên ăn trứng gà + uống sữa hoặc ăn ngũ cốc

why should reproductive technologies be allowed

Answers

Assisted reproductive technology (ART) is used to treat infertility. It includes fertility treatments that handle both a woman's egg and a man's sperm. It works by removing eggs from a woman's body. The eggs are then mixed with sperm to make embryos

Answer:

Why do people use assisted reproductive technologies?

Assisted reproductive technology (ART) is used to treat infertility. It includes fertility treatments that handle both a woman's egg and a man's sperm. It works by removing eggs from a woman's body. The eggs are then mixed with sperm to make embryos.Explanation:

Volunteer teams assigned to tasks have 3 members. One must be the leader. What other role must be filled of the team

Answers

If it’s generic then there should be a staff writer ( meaning who writes articles, gathers documents, information, and identifies local people for interviews,etc) and another can be publicly director (marketing is VERYYY important)

Since the volunteer teams must have a leader, the other role that must be filled in the team is a runner.

Who is a leader?

A leader can be defined as an individual who is saddled with the responsibility of controlling, managing and maintaining a team or group of people that are under him or her.

Who is a runner?

A runner refers to an individual who is appointed by a leader or other members of a team, so as to act as an intermediary between the leader and the team members for the dissemination of information or effective communication.

In conclusion, since the volunteer teams must have a leader, the other role that must be filled in the team is a runner

Read more on leader here: https://brainly.com/question/20709952

When lifting weights, you should breathe in when your muscle is?
Contracting or Relaxing

Answers

Answer:

contracting

Explanation:

because the muscles consumed oxygen more while lifting the weights

1. A nurse in a health clinic is reviewing contraceptive use with a group of adolescent clients. Which of the following statements by an adolescent reflects an understanding of the teaching? A."A water soluble lubricant should be used with condoms." B. "A diaphragm should be removed 2 hours after intercourse. 6. "Oral contraceptives can worsen a case of acne D. "A contraceptive patch is replaced once a month.​

Answers

Answer:

A

Explanation:

Water-soluble lubricants act as body fluids. Lubricants prevent condoms from breaking

impact and effect of nutrition and dietetics on national development​

Answers

Answer:

Kindly check explanation

Explanation:

National development maybe explained as the upward or positive change in social, economic or cultural growth of a nation. Nutrition / dietitics involves nutrient intake through feeding which has a significant impact on the health of an individual. Hence, nutrition / dietitics play a huge role in public health which is key indicator of a nation's growth. A nation lacking in the aspect of nutrition and dietitics, will have a rather significant increase in infant mortality and poor mental growth, this will have a negative impact on public health and the health sector in general. This will inturn slow decelerate or slow down national development.

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Please help me. I am so confused right now and I need to turn this in asap. The circumference of a circle is 19 in. What is the area, in square inches? Express your answer in terms of . It is given the quadratic equation (q + 1 )x - 8x + p = 0,where p and q are constants,has two equal real roots.Express p in terms of q.Do help meeee!!!i'll mark u as the brainliest! find the area of a circle . diameter =30cm . suction Find the mean, median and mode(s) of the data.4, 6, 5, 4, 4, 5, 4,8MeanMedianMode Which ordered pairs make both inequalities true? Select two options. y < 5x + 2 y > One-halfx + 1 On a coordinate plane, 2 straight lines are shown. The first solid line has a positive slope and goes through (negative 2, 0) and (0, 1). Everything above the line is shaded. The second dashed line has a positive slope and goes through (negative 1, negative 3) and (0, 2). Everything to the right of the line is shaded. (1, 3) (0, 2) (1, 2) (2, 1) (2, 2) Which of the following statements is FALSE?a.In 1820 there were 11 free states and 11 slave states.b.The South wanted more slave territories and the North wanted more free territories.c.The Kansas-Nebraska Act made both the North and South happy.d.The Missouri Compromise made both the North and South happy.Please select the best answer from the choices provided An online gardening magazine wants to understand why its subscriber numbers have been increasing. A data analyst discovers that significantly more people subscribe when the magazine has its annual 50%-off sale. This is an example of what What are the poles of a bar magnet.is it North West South or east. When humans intentionally breed animals or plants to get desired traits it is calledA.) artificial selectionB.) farmingC.) natural selectionWill be marked BRAINLIEST Find the area of the isosceles trapezoid shown below.9 cm6 cm4.5 cm Como puedo hacer un cuadro con las caractersticas de la socializacin primaria y de la secundaria Achievements of African Union can someone pls help me quickkk rewrite the sentence in plural my doll is kept on the shelf what is the main reason why the colored slaves were the ones who mainly worked in sheds and factories?. a. they were not used to the sunb. they were better behaved c. they were offspring of the slave masters. d. they had better color A large bakery buys flour in 25-pound bags. The bakery uses an average of 1,215 bags a year. Preparing an order and receiving a shipment of flour involves a cost of $10 per order. Annual carrying costs are $75 per bag.Required:a. Determine the economic order quantity. (Round your final answer to the nearest whole number.) Economic order quantity bagsb. What is the average number of bags on hand? (Round your final answer to the nearest whole number.) Average number of bagsc. How many orders per year will there be? (Round your final answer to the nearest whole number.) Number of orders per yeard. Compute the total cost of ordering and carrying flour. In the matrix below, what is the value of f32?2219105T-16840327 If a book costs N10,000, at what price will the book be sold to make a profit of 15%? I honestly am so confused right now , pleas help