What could happen if you didn't train opposing muscle groups

A. You will lock out your knees and elbows

B. Your knee will go over your toe during squats

C. You won’t breath in and out properly when lifting

D. you will creat imbalances that will lead to injuries

Answers

Answer 1

Answer:

100% D

Explanation:

What could happen if you didn't train opposing muscle groups? You will create imbalances that will lead to injuries


Related Questions

7
A. Before getting sick
B. After one dose of a vaccine
C. After several doses of a vaccine
D. After recovering from a illness
A person develops natural immunity:
Before getting sick
After one dose of a vaccine
After several doses of a vaccine
After recovering from an illness
Whatdo you want to do with

Answers

Explanation:

Before getting sick people often do not expect that they will catch some disease or infection. After they do, they have to take one or several doses of a vaccine and it is depending on the disease that they are having.

They will recover after the vaccine but they will also develop natural immunity in them which means that in that case, they will catcht the same or similar disease so easily again.

Complete the following sentence.
____is the maltreatment of a person toward a negative goal.

Answers

Answer:

what are your options?

Answer:

neglect

Explanation:

that is an example

68 points!! Think about a sport you enjoy playing or watching. Think about the various statistics kept during the course of a game. Explain at least 3 performance statistics tracked in a game for a sport of your choice. Tell at least 3 ways the statistics can be used to help a player make improvements from one game to the next.

Answers

My favorite sport is Tennis.

Locate a movie, television, or Internet television show, or net streaming series that portrays a character with an anxiety disorder

Answers

the big bang theory?:)

Which of the following is a medicine that stimulates the body immune response to make disease fighting molecules to attack the specific pathogen

Answers

Answer:

antitoxin

Explanation:

Answer:

I believe it might be a antitoxicon. I might be wrong though.

Explanation:

Why does Biden want Raphael Warnock to let the jails open?

Answers

Answer: because he is a cruel person and he wants to make this government cruel

According to the Surgeon General’s report on physical activity, which of the following statements is FALSE?
a. People of all ages benefit from regular physical activity.
b. A modest increase in daily activity can improve health.
c. More vigorous or longer duration activity can lead to greater health.
d. Women receive more benefits than men from regular exercise.

Answers

Answer:

d

Explanation:

its biased

How many head of cattle qualifies a farm as a small farm?
under 25
under 50
under 100
under 150

Answers

the answer is under 100

Answer:

Under 100 to make a small farm

Chris has been jogging and stretching daily. Analyze Chris' activities and determine the health related fitness components he is most likely to improve. (2 points)

Body composition, flexibility, muscular strength
Cardiovascular fitness, body composition, muscular strength
Muscular endurance, flexibility, cardiovascular fitness
Muscular strength, muscular endurance, cardiovascular fitness

Answers

Answer:

D should be your answer

Explanation:

Answer:

The answer is A, I believe

Explanation:

Stretching helps you get more flexible, jogging increases body composition and muscular strength.

does arthimetic mean describe distribution of data well?​

Answers

Explanation:

The arithmetic mean is often known simply as the mean. It is an average, a measure of the centre of a set of data. The arithmetic mean is calculated by adding up all the values and dividing the sum by the total number of values.

write the next three natural number after to 10999​

Answers

Answer:

11,000, 11,001, and 11,002

Explanation:

You just have to count up by 3

(hope this helps)

What is Stopping Polential?​

Answers

Stopping potential or cut-off potential is defined as the required potential for stopping the removal of an electron from a metal surface when the incident light energy is greater than the work potential of the metal on which the incident light is focused

hope it helps

Stopping potential is defined as the potential required to stop ejection of electron from a metal surface when incident beam of energy greater than the work potential of metal is directed on it.

All of the following are core goals of psychological research except
A. changing
B. describing
C. predicting
D. explaining
Please select the best answer from the choices provided

Answers

Answer:

A- changing

Explanation:

xamine the images of a plant cell in the different stages of mitosis.


Which lists the steps in the correct order?

W, X, Y, Z
W, Z, X, Y
Z, W, Y, X
Z, Y, W, X

Answers

Answer:

Alphabet: WXYZ

Explanation:

Answer:

Alphabet: WXYZ    

Explanation:

Answer on Edge 2021

who is credited with the introduction of an organised system of government in bengal?​

sorry by mistake I clicked health but this is history question

Answers

Answer:

i listen to the following state rectan of area bengal

Robert Clive

hope it helps

have a great day

Current public health surveillance targets which of the following?

Answers

Answer:

Current public health surveillance targets health-related conditions among humans, including chronic diseases (e.g., cancer), communicable diseases (e.g., those on the notifiable disease list), health-related behaviors, and occupationally related conditions (e.g., black lung disease and other pneumoconioses).

Explanation: i hope this helps can i have brainliest plz?

A person is experiencing stress-related stomach ulcers and frequent headaches. Which emotional symptom is the person most likely experiencing?

anxiety
disgust
stubbornness
surprise

Answers

Answer:

Anxiety

Explanation:

Stress can cause serious anxiety.

The answer is Anxiety

Tameka works as a health educator. Her job is to go out to the community and teach classes on the benefits of proper nutrition and exercise programs. She uses teaching materials and lessons that are created by the government. Of all the skills that are important to a health literate person, which skill does she use MOST in her everyday activities at work?
A.
critical thinking
B.
effective communication
C.
problem solving
D.
self-direction

Answers

Answer:

b

Explanation:

B is the answer I believe

Successful coping skills can be
Oa) use of exercise
Ob) anger management
Oc) both
Od) neither

Answers

Answer:

C) both (I think)

Explanation:

The coach has not seen improvement as expected in his team and plans to change practice session. To help the players avoid boredom he changes the daily drills and uses the fitness principle of (2 points)

progression
specificity
tedium
time

Answers

Answer:

Im pretty sure that the answer is Time.

B. Specifity. This is actually a fitness principal.

~Kaiyah~

You can improve or maintain your ability to push and pull by applying the FITT principle for
A. cardiorespiratory endurance and flexibility

B. body composition and cardiorespiratory endurance

C. flexibility and muscular strength

D. muscular strength and muscular endurance

Answers

Answer: D. muscular strength and muscular endurance

Explanation:

An individual can improve or maintain the ability to push and pull by applying the FITT principle for muscular strength and muscular endurance.

In order to achieve this according to the FITT Principle, one should use moderate loads in doing this and should do it about 9 to 12 times.

The importance of this is that it will bring about improvement in one's health and appearance.

help me :/ please i need this grade .

Answers

Answer:

10 oz

Explanation:

It says that for every pound you lose you have to drink 2 cups of fluid and the question is telling you, you lost 5 pounds so then you would just do 5x2=10

Hope this helps and let me know if I’m right!!
10 oz is answer ignore rest

A 24-year-old female comes into the emergency department complaining of severe abdominal pain on her left side. She is pale,
and her abdomen is very tender and hard upon assessment. She states that she believes she is three months' pregnant. What should the
nurse suspect?

Answers

possibly an Ectopic pregnancy?

therapies which are unconventional treatments which
might be used in conjunction with or as an alternative to
conventional medicine

Answers

Answer: Complementary medicine.

Explanation:

Complementary medicine is defined as the set of therapeutic techniques that are not part of conventional medicine. These, as their name says, are a complement, not the first option when treating a patient. Some complementary medicine techniques are meditation, hypnosis, acupuncture, and massage.

Descrlbe how Healthy People 2020 can be used by an Individual, a famly and a community. Justify your response using
two or more complete sentences.

Answers

Healthy people in 2020 can be used in a community in many ways. For example, heathy people can help others learn new ways of becoming healthy themselves.

What does the abbreviation AED stand for?

Answers

automated external defibrillator

Hope this helps!

Test (9/15)
=
You witness a 30-year-old male fall
unconscious on the floor. He is not
breathing or moving. The scene is safe,
911 has been called, and a co-worker
brings an AED. What would be your next
step in correctly using the AED?

Answers

Put on the gloves should be the first step

AED means automated external defibrillator and it is basically used to help people having sudden cardiac arrest.

AED is a portable device usually operated with battery and helps to checks the heart's rhythm of a victim.

AED sends the needed shock to the heart of the unconscious person to restore a normal rhythm to the heart.

Steps in using AED correctly are:

1. We need to first check the pulse level and keep the airway open to prevent obstruction of oxygen intake.

2. We then analyze the heart rhythm.

2. We then turn on the AED and follow the instruction on how to use the device.

3. We will place the AED on the bare dry chest .

4. We will then press the shock button to send shock to the heart.

In conclusion, considerable number of the case of sudden cardiac arrest which are treated promptly with a defibrillator are successful.

Learn more about a AED here https://brainly.com/question/8908012

Which of the following government programs is responsible for providing healthcare for individuals over 65?

PPACA
Medicare
CHIP
ACA

Answers

Answer:

medicare :)

Explanation:

Answer:

Medicare

Explanation:

The negative feedback loop that regulates blood cell production is called​

Answers

The answer to this would be Erythropoietin.

A grieving person who has reached the last stage of loss is likely to deal with the loss by
O
A. being withdrawn
B. feeling helpless
C. being demanding and critical
0
D. acting in constructive ways

Answers

Answer:

I believe the answer is d, acting in constructive ways

Answer:

D

Explanation:

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