1. Neurons (also called neurones or nerve cells) are the fundamental units of the brain and nervous system, the cells responsible for receiving sensory input from the external world, for sending motor commands to our muscles, and for transforming and relaying the electrical signals at every step in between.
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Answer:
Neurons (also called neurones or nerve cells) are the fundamental units of the brain and nervous system, the cells responsible for receiving sensory input from the external world, for sending motor commands to our muscles, and for transforming and relaying the electrical signals at every step in between.
BRAINLIEST (don't answer for points)
Define all 6 Skill Related Components of Fitness: Agility, Reaction time, Balance, Power, Coordinate, and Speed
State the differences between light, moderate, and vigorous exercise.
What is the difference between muscular strength and muscular endurance?
4. Define all 5 of the Health Related Components of Fitness.
Body Composition
Cardiovascular Endurance
Flexibility
Muscular Endurance
Muscular Strength
Body Composition-Body composition is the proportion of fat and non-fat mass in your body. Healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.
Cardiovascular Endurance-Cardiovascular endurance is how efficiently your heart, blood vessels, and lungs supply oxygen-rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling, or playing a sport) for a prolonged period of time or for more than 90 seconds.
Flexibility-the quality of bending easily without breaking.
Muscular Endurance-How muscular strength and muscular endurance are related?
Muscular strength is the amount of force you can put out or the amount of weight you can lift.
Muscular Strength-Muscular endurance is how many times you can move that weight without getting exhausted (very tired).
How many stages are there for warm ups?
1 point
1
2
3
4
Answer:
4 stages
Step-by-step explanation:
Loosening your bodyStretchingA little cardio (such as jumping jacks)Practice movements (like small dance moves if you're going to be dancing)I hope this helps!
What is your personal Target Heart Rate Zone? Show your calculations.
Answer:
Target heart rate is generally expressed as a percentage (usually between 50 percent and 85 percent) of your maximum safe heart rate. The maximum rate is based on your age, as subtracted from 220. So for a 50-year-old, maximum heart rate is 220 minus 50, or 170 beats per minute.
brainliest plz