What happens if you eat over your caloric surplus? Let’s say I’m going to the gym and In total I’m burning 2,000 calories. It is right for me to eat 2,500 calories (500 more then what I burn), but what if I’m eating 3,000 calories? Is this unhealthy? Is there any negative effect?

Answers

Answer 1

Answer:

Well considering in this hypothetical world that the gym is the only place you burn any calories the rest of the calories will turn into fat and be stored in your body this isn't unhealthy since the average adult male needs 2500 and 2000 for females it all depends truly on your lifestyle if you sit around doing nothing then yes its unhealthy


Related Questions

Grant is trying to find ways to keep more nutrients in his food when he cooks at home. One way to accomplish this would be

A. adding vinegar to his food instead of salt
B. eliminating butter from recipes
C. scrubbing his vegetables instead of peeling
D. using lower fat versions of meat​

Answers

C, because washing the vegetables will give more nutrients than peeling it, it would remove the dirt in which dirt is not healthy or preferred, while valuing the nutrient skin

By scrubbing vegetables instead of peeling them, Grant can restore some of the nutrients that are present on the vegetable peels. The correct option is C.

What are nutrients?

Nutrients are substances encountered in food that drive biological activity and are accordingly requisite for the human body.

They are classified as proteins, fats, carbohydrates, vitamins, and minerals, and they are responsible for the following vital functions.

Peels are one of the most nutritious parts of a plant because they are high in fiber, vitamins, minerals, and antioxidants.

Thus, the correct option is C.

For more details regarding nutrients, visit:

https://brainly.com/question/1268939

#SPJ2

Các nhà khoa học/thường sử dụng những kỹ thuật nào để phân lập tế bào và các bào quan từ những hỗn hợp phức tạp? Hãy lấy ví dụ về việc phân lập một loại tế bào sinh vật cho việc nghiên cứu này?

Answers

Answer:

Immunomagnetic cell separation, fluorescence-activated cell sorting (FACS) and density gradient centrifugation.

Explanation:

Immunomagnetic cell separation, fluorescence-activated cell sorting (FACS) and density gradient centrifugation are the techniques used by the scientists to isolate cells and organelles from complex mixtures. Density gradient ultracentrifugation is a common technique used to isolate and purify biomolecules and cell structures so in my opinion Density gradient ultracentrifugation is the best method to isolate biological cell for this study.

Describe 3 benefits of abstaining from sexual activity during the teenage years.

Answers

Answer: Advantages of Abstinence

Academic performance: It is easier to concentrate on your studies. ...

Better health: You'll probably have fewer physical and emotional concerns.

Certainty: If the relationship lasts without sex, there is a good chance it will be a strong relationship.

Explanation:

Probably not getting STDs

Help!!!!!

1. What makes up our body weight?

2. How much body weight is considered in shape?

3. What is BMI? What is it based off of?

4. How many carbs, fat, and protein does an average person need?

5. Differentiate between fast and slow metabolism.

6. What are 3 good eating habits to help your metabolism function more efficiently?

Answers

Answer:

1.Your body weight is simply your body's total mass. Body composition is what your weight is made of—muscle, bone, water, and fat.

2.14-20% is considered athletic. 21-24% is considered fit. 25-31% is considered acceptable. 32% or more is considered obese.

3.Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women.

4. 45–65 percent carbohydrates. 10–30 percent protein. 20–35 percent fat.

5.A slow metabolism burns fewer calories, which means more get stored as fat in the body; that's why some people have difficulty losing weight by just cutting calories. A fast metabolism burns calories at a quicker rate, which explains why some people can eat a lot and not gain extra pounds.

6.Protein-rich foods, such as meat, fish, eggs, dairy, legumes, nuts and seeds, could help increase your metabolism for a few hours.

Capsaicin, a chemical found in chili peppers, may boost your metabolism by increasing the number of calories and fat you burn.

The combination of caffeine and catechins found in tea may help your body burn slightly more calories and fat each day

Explanation:

Which lifestyle choice can best reduce the risk of cardiovascular disease?

Answers

Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease. Get regular exercise.

Answer:

Nutrition and diet. Maintaining a good diet can reduce your risk for heart disease.

Creeper....

A. Aw man
B. No u

Answers

A
Final answer Lock it in

Please write the name of the image shown.

Answers

Answer:

Speculum

Explanation:

Which of the following is not a benefit of Functional Training
1) Time efficient
2) Little to no equipment is required
3) Requires a gym membership
4) Can be done in small spaces

Answers

Answer:

3

Explanation:

requires a gym membership

Answer:

3

Explanation:

requires a gym membership

How are physical and biological aspects interrelated with health,population and environment education?​

Answers

Answer:

In this way, physical aspect is directly related to environment, population and health. 2. ... As a result, people can get nutritious food and proper care for their own health. In this way, biological aspect is directly related to environment, population and health.

Answer:

In this way, physical aspect is directly related to environment, population and health. 2. ... As a result, people can get nutritious food and proper care for their own health. In this way, biological aspect is directly related to environment, population and health.

Explanation:

edg2021

do u know this guy......

Answers

B. Of course
PA BRAINLEST THANK YOU MWA
answer:
yes i do


explanation:

How do YOU personally PLAN to live a
Healthy & Active Lifestyle this SUMMER? *

Answers

Answer: I plan to workout and focus on ambitions. What is everyone else’s plan?

Explanation:


You are researching a topic on the computer for a homework assignment. Which of the following is an example of confirmation
bias?

Answers

Looking only for articles that confirm yours view on the issue is example of conformational bias.

The person is consistent with one’s existing beliefs.People have a preexisting notion in their head about certain idea and are not reliable witness.

What is confirmation bias?The tendency to process information by looking for, or interpreting, information that is consistent with one’s existing belief.A confirmation bias is a type of cognitive bias that involve favoring information that confirms previously existing beliefs or biases.

To know more about confirmation bias here

https://brainly.com/question/16195627

#SPJ2

Which effects of nicotine use do most users experience? Check all that apply.

Nicotine affects the pleasure centers of the brain, making it addictive.
Teens who smoke are less likely to smoke as adults.
People have to increase their nicotine use over time to receive the same effects.
People who want to quit are generally able to do so.
Stopping use leads to a tired feeling.

Answers

Answer:

1, 3 and possibly 5. I'm not entirely sure though :)

what happened if we drinking 6 litres of water in three hours without taking a trip to the bathroom​

Answers

Answer:

6 litres is highly inadvisable and dangerous

Explanation:

The average human bladder can only hold between 400-600 ml, or .6 litres at maximum.

There is such thing as overhydration and it is dangerous. Please don't drink 6 litres of water all at once.

For instance, you should be drinking 3.7 litres in a whole day, WITH bathroom breaks. Please be safe.

Answer:

The kidneys can remove 20–28 liters of water per day, but they cannot excrete more than 0.8 to 1.0 liters per hour. Drinking more than this can be harmful.

Explanation:

The average adult needs between 3-4 litres of water each day but drinking more than 800ml within an hour could be putting your kidneys in danger.

1. A class of energy giving nutrients that are made up of amino acids, which are needed
to repair body structures and to regulate processes in the body. *
(7 Points)

Answers

Answer:

buttholes

Explanation:

does anybody know this question

Answers

Answer:A. This usually occurs in adulthood

Explanation:

14. Chlamydia can cause infertility in both women and men.
True
False

Answers

Answer:

True. It can.

Yes, it is True for both men & women.

A society’s infant mortality rate is an accepted indicator of that society’s general health status. Even though in some localities in the United States the rate is higher than in many developing countries, in the United States overall the rate has been steadily declining. This decline does not necessarily indicate, however, that babies in the United States are now, on the average, healthier at birth than they were in the past.
Which one of the following reasons, if true, most strongly supports the claim made above about the implications of the decline?
(A) The figure for infant mortality is compiled as an overall rate and thus masks deficiencies in particular localities.
(B) Low birth weight is a contributing factor in more than half of the infant deaths in the United States.
(C) The United States has been developing and has achieved extremely sophisticated technology for saving premature and low-birth-weight babies, most of whom require extended hospital stays.
(D) In eleven states of the United States, the infant mortality rate declined last year.
(E) Babies who do not receive adequate attention from a caregiver fail to thrive and so they gain weight slowly.

Answers

Answer: C. The United States has been developing and has achieved extremely sophisticated technology for saving premature and low-birth-weight babies, most of whom require extended hospital stays.

Explanation:

The reason that can support the claim made above is that the United States has been developing and has achieved extremely sophisticated technology for saving premature and low-birth-weight babies, most of whom require extended hospital stays.

In this case, in a situation whereby the babies tahtbare given birth to aren't healthy, there's a technology that is.in place to save the life, thereby reducing the infant mortality rate.

Why is it important and correct to treat others with dignity and respect regardless of their gender, sexual orientation, or any other characteristic they may possess? Explain and include a minimum of two examples.

PLS HELP AND THANK YOU

Answers

Answer:

Its importent to treat other how your want to be treated

and other reason is that how would you feel if you were being like bullied and stuff

Explanation:

How floor and natural disasters are impacting on health population and environment?

Answers

Answer:

There is a relationship between the type of disaster and its effect on health. This is particularly true of the immediate impact in causing injuries. For example, earthquakes cause many injuries requiring medical care, while floods and tidal waves cause relatively few.

If a drug or medication is misused repeatedly, it is being____?
•abused
•used

Answers

the drug/ medication is being abused!

Answer:

abused

Explanation:

if you are alone you should administrate 5 cycles of cpr

Answers

Answer:

no definitely not

Explanation:

when preforming CPR somebody needs to be around to ensure 911 are called whilst you are preforming the action

Answer:

cool

Explanation:

why we should cheer up always​

Answers

Answer:

It depends. If cheering up impedes our personal progress, than we should seek to improve first. But cheering up can be helpful at times when depression impedes progress/normal functioning. It is generally healthier to be cheerful than to be gloomy and depressed.

Explanation:

what are noncommunical disease

Answers

Answer:

it's a disease that is not contagious, it cannot be spread.

They are not contagious

We monitor our heart rate during our cardiovascular activity to measure the_____ of our cardiovascular workout

Answers

Answer:

Intensity

Explanation:

The harder you work, the faster your heart will beat

Sophia’s doctor suspects she’s been using marijuana for a long period of time. Which set of symptoms best describes what Sophia’s doctor observes

Answers

Answer:

The doctor must've noticed that Sophia is probably hallucinating, having mood and energy swings, has bloodshot eyes, dizzy, having difficulty recalling something, increased heart beats, or panicking (often anxious).

Explanation:

These are just some of the symptoms that are commonly seen in someone who's used marijuana for a long period of time.

I need help, advice. I got a yorkie/shih zu pup that is 6 weeks and 4 days. She is constipated.. what do i do or give her? she can’t really chew and hasn’t had any shots yet. we’ve been feeding her puppy powder milk, just because we know she’s not ready for dry/ soft dog food.

Answers

Answer:

I would just continue giving her the puppy powder milk...maybe you can try switching to a different brand?  You should also take her to the vet for actual medical advice.  There might be something wrong with her gut.  

How could Teresa Edwards accomplishment motivate other women in their lives?

Answers

Edwards's career has been ideally timed to take advantage of a surge in popularity for women's basketball. She was one of the first players named to the fledgling Atlanta Glory basketball team in the new women's American Basketball League, and thus she will help to establish professional women's basketball in America.

Answer:

Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana

Explanation:

Actualmente los docentes se encuentran con un problemarecurrente en la enseñanza que se hace notable en estos últimos años, inclusive en la educación superior: mantener la atención del alumno. Sabemos que la atención de una persona a la que se le habla puede ser volátil según el tema del que hablemos, de la forma en que lo hacemos, el lenguaje que utilizamos, nuestro modo gestual, la posición física que adoptemos e incluso el momento en que queremos comunicar algo. A lo mencionado anteriormente se puede advertir además, la impresión que cada alumno pueda tener del docente con sólo verlo, la información que pueda tener de él, el interés por esa materia y por su propia formación. Esto se potencia cuando hablamos de un grupo y mucho más cuando se trata de un grupo de gente que se conoce y tiene relación entre sí. Desde este sentido también incide lo que el grupo piense sobre la materia o el docente ya que el grupo influencia al individuo, tal como el individuo influye al otro y por lo tanto al grupo. La atención es especialmente importante en el nivel superior, si tenemos en cuenta que “la enseñanza superior es la que presenta, como carácter típico, la mayor densidad de información entre todos los niveles del sistema (…)” (Camillioni, 1995). La cantidad y calidad en los contenidos que se brindan en el proceso de aprendizaje de los alumnos y las formas en que el docente enseña son condiciones para el procesamiento de ideas y producción de nuevos conocimientos.

Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana, como señala Vigotsky.

How many calories should I eat a day?

Answers

1,600 to 2,200 for an adult woman
2,000 to 3,000 for an adult man
1,000 to 2,000 for young child
1,400 for adolescent kids
For me as an adolescent I should be eating 1,400 calories

2. A person might choose a career for humanitarian reasons because she:

A. wants to own her own business.

B. wants to improve the lives of others.

C. places a lot of value on earning a lot of money,
hopes to become famous.

D. Hope to becomes famous
__________________________________________

3. Which of the following types of skills do architects and designers especially need?

A. science skills

B. English skills

C. artistic and creative skills

D. communication skills

Answers

Answer:

2 is B and 3 is C

Explanation:

Humanitarians want to help others and help humanity and architects and designers need to have creative ways of building.

A person might choose a career for humanitarian reasons because she wants to improve the lives of others. Thus, the correct option is B.

The type of skills that architects and designers especially need is artistic and creative skills. Thus, the correct option is C.

What is Humanitarian?

Humanitarianism may be defined as a profession that is mostly concerned with making the lives of other people better and reducing suffering.

Some dedicated and socialistic people opt his/her career in humanitarianism because they want to improve or makes the life of others better through their ideas.

The work of architects and designers concerned with making the building more attractive, durable, and resistant to various factors. So, they especially require the skills of art and creativity.

Therefore, it is well described above.

To learn more about Architects and designers, refer to the link:

https://brainly.com/question/7472215

#SPJ5

Other Questions
help me out please asap What's Is m 325874148 6th grade math help me pleaseeee Can someone please help me? Does anyone know which speaker mostly agrees with enlightenment ideas as expressed in the Declaration of Independence? Lydiagrace33Image attachedA) 1 point Write an inequality for this graph . Use the shift key and the key or key to type the < or > symbol . *B) Water boils when the temperature is at least 212 degrees F. Which inequality shows this situation ?C) When the temperature drops below 50 degrees F , crickets usually stop chirping . Which inequality shows this situation ? D) Explain the difference between the meaning of a closed circle and an open circle on a graph of an inequality . . How much time, in minutes, did she spend studying Spanish?The time Kathleen spent studying Spanish isSEE IMAGE BELOW AND ONLY ANSWER IF YOU KNOW THE ANSWER how do you do xx = 216you have to solve for x and it should equal 6 Choose the inequality that repersents the following graph Find the lowest common multiple of 10 and 12 Cho S l ngoi din ca khi nim con ngi, p(x,y) = x yu thng y. 1) Vit cc phn on sau y di dng cng thc: a) Nhiu ngi yu thng A. (Thay A bng chnh tn ca em). b) A yu thng nhiu ngi. (Thay A bng chnh tn ca em). ase helppppppppppppppppp At a basketball game, a vender sold a combined total of 101 sodas and hot dogs. The number of sodas sold was 37 more than the number of hot dogs sold. Findthe number of sodas sold and the number of hot dogs sold. aunt Jennifer's tigers are actually _____1)just like her 2)in the forest 3)enslavea4)embroidered one Are these triangles congruent? Find the mean for the following data set: 5, 3, 6, 8, 1, 1 * Find the area of the parallelogram below What was the impact of increased crop yields? How did the pro-slavery plantation owners of the South view Uncle Tom's Cabin? Please help me Please help me. I need help